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For a quick and flavorful dinner for one, make this single serve Ground Pork Stir Fry For One, made in one-pan and ready in under 30 minutes. Packed with succulent ground pork, crisp vegetables, and a rich, savory sauce, it’s an ideal solution for a satisfying meal.
Discover our variety of single serving stir-fry dishes: spicy Kung Pao Chicken, savory Beef and Broccoli, flavorful Lo Mein, and bold Mongolian Beef.
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Why You’ll Love This Recipe
- Easy to make: This recipe is simple to follow and comes together easily.
- Quick: Ready in less than 30 minutes.
- Flavorful: This stir fry is packed with flavor from the pork, vegetables, and stir-fry sauce.
- Nutritious: Packed with protein from ground pork and fiber from the vegetables.
- Versatile: Feel free to mix and match vegetables according to what you have on hand.
Ingredients
If you have any ingredients leftover from this ground pork stir fry recipe, check out our Leftover Ingredients Recipe Finder.
- Olive oil: I use extra virgin olive oil for its minimal processing and rich, true olive flavor. It also contains a higher nutrient content compared to lighter olive oils. If you prefer a lighter taste, feel free to switch to regular olive oil.
- Vegetables: This recipe incorporates a mix of mushrooms, onions, carrots, garlic, and spinach. Whether fresh or frozen, ensure that they are properly drained before cooking. For frozen veggies, a quick thaw under hot water will do the trick. Consider using leftover mushrooms in a Mushroom Casserole, carrots, onions, and garlic in Beef Stew, and spinach in a Spinach and Orzo Salad.
- Ground ginger: Adding ground ginger delivers a warm, spicy kick. If you prefer fresh, use 1/4 teaspoon finely grated fresh ginger for an elevated flavor profile.
- Ground pork: Available in the refrigerated meat section of grocery stores, ground pork is an affordable and lean meat option. Make sure to cook it to an internal temperature of 160°F for safety. It’s a great base that absorbs various seasonings well. If you’ve got any pork leftover, consider using it one of our ground pork recipes like Mini Beer Bread or make a Biscuit with Sausage Gravy.
- Stir Fry Sauce: A simple yet robust blend of soy sauce, apple cider vinegar, and black pepper. Feel free to swap apple cider vinegar with rice or white wine vinegar depending on your preference.
These notes offer both clarity and helpful substitutions, allowing you to tailor your single serving pork stir fry to your liking.
Recipe Variations
Tailor your pork stir fry to fit various dietary needs with these easy swaps:
- Meatless Option: Omit the ground pork and substitute with plant-based meat alternatives like tempeh or tofu for a vegetarian stir fry.
- Keto-Friendly Version: Skip the rice and use cauliflower rice to make your stir fry low-carb while still delicious. Alternatively, enjoy the combination of ground pork and veggies as is.
- Reduced Sodium Stir Fry: The soy sauce contributes the majority of sodium in this recipe. To cut down, use low-sodium soy sauce or replace it altogether with water for a sodium-free option.
How To Make Pork Stir Fry
These step-by-step photos and instructions are here to help you visualize how to make a single serving pork stir fry. See the recipe box below for ingredient amounts and full recipe instructions.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the ground pork to the pan and sprinkle salt over the pork. Cook, stirring frequently until completely cooked, 4 minutes. Remove pork from the pan and set it aside.
- Add the mushrooms, onions, and chopped carrots to the pan. Cook, stirring occasionally for 2 minutes.
- Add the garlic and ginger and cook, stirring for 30 seconds.
- Stir in the spinach, soy sauce, vinegar, and pepper. Cook, stirring constantly until the spinach wilts.
- Stir in the cooked pork.
- Serve over rice.
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Expert Tips
- Prep Ahead: Stir fries are quick meals, so it’s crucial to have all your ingredients prepped and within arm’s reach before you start cooking. Chop those veggies in advance!
- Veggie Swap: This ground pork stir fry is highly versatile. Feel free to sub in other vegetables like zucchini, broccoli, yellow squash, or bell peppers based on what’s in your fridge or your personal preferences.
- Pan Size Matters: For optimal cooking, a 10-inch skillet is recommended. A pan that’s too large will cause the sauce to evaporate too quickly due to increased surface area. Conversely, a smaller pan will increase cooking time for the pork.
- Meat Alternatives: Don’t limit yourself to just ground pork. This recipe is adaptable to other ground meats like beef, turkey, or chicken for a different flavor profile.
- Go Vegetarian: Want to skip the meat? No problem. Turn it into a veggie stir fry by omitting the meat altogether.
These tips aim to make your cooking process smoother and more enjoyable, all while maximizing the flavor and adaptability of your single serving pork stir fry.
Serving Suggestions
Elevate your pork stir fry with these fabulous serving suggestions. Here’s how to make the dish a full meal or even transform it into a culinary masterpiece:
- Quinoa: For a protein-packed alternative to rice, serve your pork stir fry over cooked quinoa. It adds a nutty flavor and a unique texture.
- Rice Noodles: Want something a little different? Thin rice noodles soak up the sauce well and provide a delightful contrast to the stir fry’s textures.
- Sautéed Greens: Quickly sauté some spinach, kale, or bok choy in garlic and olive oil. The extra touch of green balances out the richness of the pork.
Frequently Asked Questions
Making a single serving of rice has never been easier, thanks to this oven-baking method. Say goodbye to wasted leftovers! To make a perfect single serving of rice, you’ll need the following ingredients:
1/2 cup long-grain rice
1 cup hot water
1 tablespoon butter
1/4 teaspoon salt
Here’s the step-by-step guide:
Preheat your oven to 375°F (190°C).
In a small 5×5-inch baking dish, add the long-grain rice (avoid instant rice), butter, and salt.
Stir the ingredients together and then cover the dish securely with foil.
Place the foil-covered dish on a baking sheet and bake for 30-35 minutes. Check to see if the water has been absorbed and the rice is tender before serving.
This foolproof method yields a single serving of perfectly cooked rice with no waste.
Store in an airtight container in the fridge for up to 2 days.
Yes, ground chicken beef, or turkey work well.
Absolutely, pineapple pairs exceptionally well with pork. For a burst of tropical sweetness, consider adding about 1/4 cup of diced pineapple to your pork stir fry right before serving. This turns your dish into a sweet and tangy pineapple pork stir fry that’s sure to delight.
Yes, you can make this recipe gluten-free by using gluten-free soy sauce.
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
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If you’ve tried this ground pork stir fry or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
Also, if you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!
Pork Stir Fry For One
Equipment
Ingredients
- ½ tablespoon olive oil
- 4 ounces ground pork
- ⅛ teaspoon kosher salt
- ¼ cup sliced mushrooms
- ¼ cup chopped onions
- 1 small carrot , chopped
- 1 clove garlic , minced
- ⅛ teaspoon ground ginger
- 1 cup spinach
- 1 tablespoon low sodium soy sauce
- ½ teaspoon apple cider vinegar
- ⅛ teaspoon coarsely ground black pepper
- 1 cup cooked rice
Instructions
- Heat the oil in a 10-inch skillet over medium-high heat. Add the ground pork to the pan and sprinkle salt over the pork. Cook, stirring frequently until completely cooked, 4 minutes. Remove pork from the pan and set it aside.
- Add the mushrooms, onions, and chopped carrots to the pan. Cook, stirring occasionally for 2 minutes.
- Add the garlic and ginger and cook, stirring for 30 seconds.
- Stir in the spinach, soy sauce, vinegar, and pepper. Cook, stirring constantly until the spinach wilts.
- Stir in the cooked pork.
- Serve over rice.
Notes
- Prep Ahead: Stir fries are quick affairs, so it’s crucial to have all your ingredients prepped and within arm’s reach before you start cooking. Chop those veggies in advance!
- Veggie Swap: This ground pork stir fry is highly versatile. Feel free to sub in other veggies like zucchini, broccoli, yellow squash, or bell peppers based on what’s in your fridge or your personal preferences.
- Pan Size Matters: For optimal cooking, a 10-inch skillet is recommended. A pan that’s too large will cause the sauce to evaporate too quickly due to increased surface area. Conversely, a smaller pan will increase cooking time for the pork.
- Meat Alternatives: Don’t limit yourself to just ground pork. This recipe is adaptable to other ground meats like beef, turkey, or chicken for a different flavor profile.
- Go Vegetarian: Want to skip the meat? No problem. Turn it into a veggie stir fry by omitting the meat altogether.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Pork brings me and everyone else it seems in for dinner. Beautiful.
I made this for my supper tonight and it was awesome! All the flavors were perfect!
Great recipe.
This was so good!! I actually increased the ingredient proportions for 4 and served this to my husband. His words: ” this is a keeper!!”. Bazinga!
I made this today, using bite-size chicken breast and frozen stir fry veggies. The taste was fantastic but there was no sauce. I realized too late that the mushrooms etc give off liquid, so next time I will add a tiny bit of water to deglaze the pan. Will definitely try again.
A favorite
This is one of my favorite recipes. It tastes great, is healthy, and is quick and easy to make! I love your website and cookbook!! With a few simple ingredients many good meals can be made.
I’m so glad you are enjoying the recipes, Stacy. Thank you so much for taking the time to let me know.
I followed the instructions and the dish is a keeper. I do like stir fry a little spacer so at the table I added a few shakes of Franks Red-Hot Sweet Chili. Yum! I was surprised how filling it was. I’m so happy to have found this site. If is so good so be eating home cooked food again.
Thanks! Looking forward to trying it.
When do you add the salt & the first 1/8 tsp divided pepper?
Hi Luana,
Add the salt to the pork as it is cooking in the skillet (Step 1).
The amount of black pepper needed is 1/8 teaspoon and it should be added to the soy sauce and vinegar in Step 4 of the recipe.
Thank you for catching that, the recipe has been updated.
Joanie
Looks good. I wiil try this but use ground chicken in place of the pork.
For those who cannot eat soy sauce you can substitute Coconut Aminos for the soy sauce. I do this in all recipes calling for soy sauce.