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This Pork Stir Fry is a quick, flavorful dinner perfect for one! Made in just one pan and ready in under 30 minutes, it combines tender ground pork, fresh vegetables, and a savory sauce. It’s an easy meal that’s perfect for busy nights and can be customized with your favorite vegetables.
Explore our selection of single serving stir-fry dishes, including spicy Kung Pao Chicken, savory Beef and Broccoli, flavorful Lo Mein, and bold Mongolian Beef.
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Why You’ll Love This Recipe
- Easy to Make: Simple steps and easy-to-find ingredients make this recipe a breeze.
- Quick: Ready in under 30 minutes—perfect for busy days.
- Flavorful: A delicious mix of tender pork, fresh vegetables, and a savory stir-fry sauce.
- Nutritious: High in protein from the ground pork and loaded with fiber-rich veggies.
- Versatile: Use any vegetables you have on hand to make it your own.
Ingredients
If you have any ingredients leftover from this ground pork stir fry recipe, check out our Leftover Ingredients Recipe Finder.
- Olive Oil: I use extra virgin olive oil for its rich, true olive flavor and higher nutrient content. If you prefer a milder taste, light olive oil works just fine.
- Vegetables: This recipe includes mushrooms, onions, carrots, garlic, and spinach. You can use fresh or frozen, but be sure to drain them well. For frozen veggies, a quick rinse under hot water does the trick. Use leftover mushrooms in Mushroom Casserole, carrots, onions, and garlic in Beef Stew, or spinach in a Spinach and Orzo Salad.
- Ground Ginger: Ground ginger adds a warm, slightly spicy flavor. If you prefer fresh, substitute with 1/4 teaspoon finely grated fresh ginger.
- Ground Pork: Ground pork is a lean, affordable option that absorbs flavors beautifully. Be sure to cook it to an internal temperature of 160°F for safety. Use leftover pork in recipes like Mini Beer Bread or Biscuit with Sausage Gravy.
- Stir Fry Sauce: A flavorful mix of soy sauce, apple cider vinegar, and black pepper. Swap apple cider vinegar for rice or white wine vinegar if you prefer.
Recipe Variations
This pork stir fry is easy to customize to suit your preferences or dietary needs:
- Meatless Option: Swap the ground pork for plant-based alternatives like tempeh or tofu for a vegetarian stir fry.
- Keto-Friendly: Skip the rice and serve with cauliflower rice for a low-carb option, or enjoy the pork and vegetables on their own.
- Lower Sodium: Use low-sodium soy sauce or replace it with water for a sodium-free alternative.
How To Make Pork Stir Fry
These step-by-step photos and instructions are here to help you visualize how to make this single serve pork stir fry recipe. See the recipe box below for ingredient amounts and full recipe instructions.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the ground pork and sprinkle with salt. Cook, stirring frequently, until the pork is fully cooked, about 4 minutes. Remove the pork from the skillet and set it aside.
- In the same skillet, add the mushrooms, onions, and carrots. Cook, stirring occasionally, for about 2 minutes until they begin to soften.
- Add the garlic and ginger, and cook for 30 seconds, stirring constantly to avoid burning.
- Stir in the spinach, soy sauce, vinegar, and black pepper. Cook, stirring constantly, until the spinach wilts.
- Return the cooked pork to the skillet and stir to combine everything.
- Serve the stir fry over rice. Enjoy!
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Expert Tips
- Prep First: Stir fries cook quickly, so have all your ingredients chopped and ready to go before you start.
- Switch Up the Vegetables: Use what you have! Zucchini, broccoli, yellow squash, or bell peppers all work well in this recipe.
- Choose the Right Pan: A 10-inch skillet is ideal. A larger pan can cause the sauce to evaporate too quickly, while a smaller pan may slow down the cooking time.
- Meat Options: Swap the ground pork for ground beef, turkey, or chicken for a different flavor.
- Make It Vegetarian: Simply skip the meat and turn this into a veggie-packed stir fry.
Serving Suggestions
Turn your pork stir fry into a complete meal with these simple and delicious options:
- Quinoa: A protein-packed alternative to rice that adds a nutty flavor and great texture.
- Rice Noodles: Thin rice noodles soak up the sauce beautifully and pair perfectly with the stir fry.
- Sautéed Greens: Add extra veggies by sautéing spinach, kale, or bok choy in garlic and olive oil.
- Cauliflower Rice: For a low-carb option, serve the stir fry over cauliflower rice.
- Vegetable Fried Rice: Pair with our Fried Rice recipe for an even heartier meal.
- Roasted Vegetables: Serve alongside a side of Roasted Carrots or Roasted Broccolini for added flavor and texture.
Frequently Asked Questions
Yes! Ground chicken, turkey, or beef all work well as substitutes in this recipe.
Ground pork is done when it’s no longer pink, and it reaches an internal temperature of 160°F.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Yes, frozen vegetables work well. Rinse them quickly under hot water to thaw, then drain before adding them to the pan.
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
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If you’ve tried this ground pork stir fry or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
Also, if you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!
Pork Stir Fry For One
Equipment
Ingredients
- ½ tablespoon olive oil
- 4 ounces ground pork
- ⅛ teaspoon kosher salt
- ¼ cup sliced mushrooms
- ¼ cup chopped onions
- 1 small carrot -chopped
- 1 clove garlic -minced
- ⅛ teaspoon ground ginger
- 1 cup spinach
- 1 tablespoon low sodium soy sauce
- ½ teaspoon apple cider vinegar
- ⅛ teaspoon coarsely ground black pepper
- 1 cup cooked rice (for serving)
Instructions
- Heat the oil in a 10-inch skillet over medium-high heat. Add the ground pork and sprinkle with salt. Cook, stirring frequently, until the pork is fully cooked, about 4 minutes. Remove the pork from the skillet and set it aside.
- In the same skillet, add the mushrooms, onions, and carrots. Cook, stirring occasionally, for about 2 minutes until they begin to soften.
- Add the garlic and ginger, and cook for 30 seconds, stirring constantly to avoid burning.
- Stir in the spinach, soy sauce, vinegar, and black pepper. Cook, stirring constantly, until the spinach wilts.
- Return the cooked pork to the skillet and stir to combine everything.
- Serve the stir fry over rice.
Notes
- Prep First: Stir fries cook quickly, so have all your ingredients chopped and ready to go before you start.
- Switch Up the Vegetables: Use what you have! Zucchini, broccoli, yellow squash, or bell peppers all work well in this recipe.
- Choose the Right Pan: A 10-inch skillet is ideal. A larger pan can cause the sauce to evaporate too quickly, while a smaller pan may slow down the cooking time.
- Meat Options: Swap the ground pork for ground beef, turkey, or chicken for a different flavor.
- Make It Vegetarian: Simply skip the meat and turn this into a veggie-packed stir fry.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Pork brings me and everyone else it seems in for dinner. Beautiful.
I made this for my supper tonight and it was awesome! All the flavors were perfect!
Great recipe.
This was so good!! I actually increased the ingredient proportions for 4 and served this to my husband. His words: ” this is a keeper!!”. Bazinga!
I made this today, using bite-size chicken breast and frozen stir fry veggies. The taste was fantastic but there was no sauce. I realized too late that the mushrooms etc give off liquid, so next time I will add a tiny bit of water to deglaze the pan. Will definitely try again.
A favorite
This is one of my favorite recipes. It tastes great, is healthy, and is quick and easy to make! I love your website and cookbook!! With a few simple ingredients many good meals can be made.
I’m so glad you are enjoying the recipes, Stacy. Thank you so much for taking the time to let me know.
I followed the instructions and the dish is a keeper. I do like stir fry a little spacer so at the table I added a few shakes of Franks Red-Hot Sweet Chili. Yum! I was surprised how filling it was. Iโm so happy to have found this site. If is so good so be eating home cooked food again.
Thanks! Looking forward to trying it.
When do you add the salt & the first 1/8 tsp divided pepper?
Hi Luana,
Add the salt to the pork as it is cooking in the skillet (Step 1).
The amount of black pepper needed is 1/8 teaspoon and it should be added to the soy sauce and vinegar in Step 4 of the recipe.
Thank you for catching that, the recipe has been updated.
Joanie
Looks good. I wiil try this but use ground chicken in place of the pork.
For those who cannot eat soy sauce you can substitute Coconut Aminos for the soy sauce. I do this in all recipes calling for soy sauce.