Salad Recipes For One

Fresh and flavorful salad recipes and small batch salad dressing recipes that are perfectly portioned for one person. Main dish salad recipes include such favorites as Spinach Orzo Salad, Chicken Salad, Edamame Salad and more.

cucumber salad in a bowl

Cucumber Salad

This quick and easy cucumber salad is fresh, healthy, and filled with flavor. Made with thinly sliced cucumbers and onions tossed in a tangy, easy to make vinaigrette. Perfect as a single serving main dish salad or a wonderful side dish.

Cobb Salad For One | One Dish Kitchen

Cobb Salad For One

Quick and easy Cobb Salad Recipe – this single serving Cobb Salad is filled with tender chicken, crisp bacon, blue cheese crumbles, tomatoes, avocados, and a hard boiled egg piled high on top of salad greens. A fabulous lunch or dinner filled with flavor!

Italian Pasta Salad For One | One Dish Kitchen

Italian Pasta Salad For One

This is the easiest Italian pasta salad recipe! A scaled down version of a classic pasta salad recipe made with chopped broccoli, salami, red peppers, feta and mozzarella cheeses and topped with a flavorful Italian dressing.

Spinach and Orzo Salad For One | One Dish Kitchen

Spinach and Orzo Salad For One

This delightful Spinach and Orzo Salad recipe is sure to become one of your favorite salad recipes. Delicate orzo pasta mixed with creamy Feta cheese, toasted pine nuts, chopped red onions, sun-dried tomatoes and Kalamata olives, then tossed with a simple balsamic vinaigrette. Light, hearty and so delicious!

Avocado Salad with Berries | One Dish Kitchen

Avocado Salad With Berries (Panera Copycat Recipe)

This Avocado Salad recipe is a Panera copycat recipe. Salad greens topped with berries, chopped pecans, and Feta cheese, then topped with a delightful blueberry vinaigrette. This single serving salad is easy to make and can be ready in minutes!

Small Batch Goat Cheese Dressing | One Dish Kitchen

Small Batch Goat Cheese Dressing

Velvety smooth, small batch Goat Cheese Dressing recipe. This salad dressing is made with goat cheese, mayonnaise, white wine vinegar, olive oil and a pinch of salt and pepper. Ready in seconds and lovely on salads, sandwiches and more!

Steak Salad Recipe For One | One Dish Kitchen

Sizzling Steak Salad For One

A tender and juicy steak, straight off the skillet, sliced and placed on a bed of assorted salad greens. This steak salad is topped with roasted peppers and garlic along with a drizzle of homemade, easy to make Gorgonzola dressing.

Colorful Roasted Edamame and Red Pepper Salad For One filled with protein packed edamame, crunchy red peppers, sweet corn, garlic and tomatoes. Topped with a wonderfully tangy vinaigrette. The perfect amount to serve one person as a main dish salad or can easily serve two when served as a side salad. | One Dish Kitchen

Roasted Red Pepper & Edamame Salad

Roasted Red Pepper and Edamame Salad Recipe – this colorful salad is filled with protein packed edamame, crunchy red peppers, sweet corn, garlic and tomatoes. A single serving salad that’s a wonderful main dish meal or could be easily served as a side dish if serving two people.

When looking for a healthy main dish salad, I almost always turn to this Warm Spinach Antipasto Salad. Filled with salami, parmesan, roasted eggplant, peppers and red onions, it's healthy and easy to make too. | One Dish Kitchen

Spinach Antipasto Salad For One

Spinach Antipasto Salad recipe – a healthy, flavorful salad filled with salami, Parmesan, and roasted eggplant, red peppers, and onions.

bowl of chicken salad

Chicken Salad – A Small Batch Recipe

This chicken salad recipe is the perfect recipe to use if you have leftover chicken from a previous meal. It’s a small batch recipe that is perfect for serving one or two. This tasty chicken salad is filled with chopped nuts, grapes, celery, and so much flavor!

This fresh tasting, easy to make Lentil Avocado Salad with a light dijon vinaigrette is topped with tomatoes and avocados. It's a wonderful meatless main salad.| One Dish Kitchen

Healthy Lentil Salad

Lentil Salad Recipe – easy to make, healthy, and hearty this fresh tasting lentil salad is a delight! Filled with tomatoes, avocados, and topped with a light dijon vinaigrette.

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