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Salad Recipes For One

Fresh and flavorful salad recipes and small batch salad dressing recipes that are perfectly portioned for one person.

Main dish salad recipes include such favorites as Spinach Orzo Salad, Potato Salad, Taco Salad and more.

If you’re looking for a small salad to accompany your main meal, you might like our Cucumber Salad or a cool and delightful Pasta Salad.

an overhead photo of a tuna wrap on a white plate with peach colored edges.

Tuna Salad For One

This is the best tuna salad recipe! It's made with just 1 can of tuna and a few simple ingredients. Enjoy as a sandwich, a wrap or with salad greens.

a bowl with chopped cherry tomatoes, chunks of mozzarella and cooked chicken.

Chicken Caprese Salad For One

Easy Chicken Caprese Salad made with tender and juicy chicken, tomatoes, and mozzarella tossed in a deliciously tangy vinaigrette.

cold lentil salad with avacado slices and cherry tomatoes on a white plate

Lentil Avocado Salad For One

Easy to make, healthy, and hearty this fresh tasting lentil salad is a delight! Filled with tomatoes, avocados, and topped with a light dijon vinaigrette.

potato salad for one | one dish kitchen

Potato Salad For One

This creamy potato salad is made with one russet potato, chopped onions and celery, mayonnaise and a touch of dijon mustard. So easy to make and incredibly delicious!

greek salad for one | one dish kitchen

Greek Salad For One

Greek Salad Recipe For One! A flavorful tossed greek salad filled with plenty of fresh vegetables, feta cheese, and topped with an easy to make vinaigrette. Healthy, hearty and incredibly delicious.

taco salad | one dish kitchen

Taco Salad For One

Easy Single Serving Taco Salad Recipe - all the ingredients you love in tacos can be found in this healthy and hearty taco salad. Filled with seasoned ground beef and all your favorite taco toppings.

cucumber salad in a bowl

Cucumber Salad

This quick and easy cucumber salad is fresh, healthy, and filled with flavor. Made with thinly sliced cucumbers and onions tossed in a tangy, easy to make vinaigrette. Perfect as a single serving main dish salad or a wonderful side dish.

Cobb Salad For One | One Dish Kitchen

Cobb Salad For One

Quick and easy Cobb Salad Recipe - this single serving Cobb Salad is filled with tender chicken, crisp bacon, blue cheese crumbles, tomatoes, avocados, and a hard boiled egg piled high on top of salad greens. A fabulous lunch or dinner filled with flavor!

Italian Pasta Salad For One | One Dish Kitchen

Italian Pasta Salad For One

This is the easiest Italian pasta salad recipe! A scaled down version of a classic pasta salad recipe made with chopped broccoli, salami, red peppers, feta and mozzarella cheeses and topped with a flavorful Italian dressing.

Spinach and Orzo Salad For One | One Dish Kitchen

Spinach and Orzo Salad For One

This delightful Spinach and Orzo Salad recipe is sure to become one of your favorite salad recipes. Delicate orzo pasta mixed with creamy Feta cheese, toasted pine nuts, chopped red onions, sun-dried tomatoes and Kalamata olives, then tossed with a simple balsamic vinaigrette. Light, hearty and so delicious!

Avocado Salad with Berries | One Dish Kitchen

Avocado Salad With Berries (Panera Copycat Recipe)

This Avocado Salad recipe is a Panera copycat recipe. Salad greens topped with berries, chopped pecans, and Feta cheese, then topped with a delightful blueberry vinaigrette. This single serving salad is easy to make and can be ready in minutes!

Small Batch Goat Cheese Dressing | One Dish Kitchen

Small Batch Goat Cheese Salad Dressing

Velvety smooth, small batch Goat Cheese Dressing recipe. This salad dressing is made with goat cheese, mayonnaise, white wine vinegar, olive oil and a pinch of salt and pepper. Ready in seconds and lovely on salads, sandwiches and more!

steak salad | one dish kitchen

Sizzling Steak Salad For One

A tender and juicy steak, straight off the skillet, sliced and placed on a bed of assorted salad greens. This steak salad is topped with roasted peppers and garlic along with a drizzle of homemade, easy to make Gorgonzola dressing.

edamame salad | one dish kitchen

Edamame Salad

Roasted Red Pepper and Edamame Salad Recipe - this colorful salad is filled with protein packed edamame, crunchy red peppers, sweet corn, garlic and tomatoes. A single serving salad that's a wonderful main dish meal or could be easily served as a side dish if serving two people.

Spinach Antipasto Salad For One | One Dish Kitchen

Antipasto Salad For One

Antipasto Salad recipe - a healthy, flavorful salad filled with salami, Parmesan, and roasted eggplant, red peppers, and onions.

bowl of chicken salad

Small Batch Chicken Salad

This chicken salad recipe is the perfect recipe to use if you have leftover chicken from a previous meal. It's a small batch recipe that is perfect for serving one or two. This tasty chicken salad is filled with chopped nuts, grapes, celery, and so much flavor!

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