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This Greek Salad is a fresh, crisp, and flavorful dish that’s perfect for a quick lunch or light dinner. This single serving recipe combines romaine lettuce, ripe tomatoes, briny olives, chunks of feta, and a homemade vinaigrette. It’s easy to make, healthy, and incredibly satisfying. Plus, it only takes about 10 minutes to prepare. This salad is a fantastic way to enjoy a variety of textures and flavors in one simple dish.
Looking for more delicious single serving salad recipes? Try our fresh Spinach Orzo Salad, zesty Italian Chopped Salad, crunchy Broccoli Salad, and hearty Cobb Salad.
Why You’ll Love This Greek Salad Recipe
- Quick and Easy: Ready in just 10 minutes, perfect for busy days.
- Healthy Ingredients: Packed with fresh vegetables and healthy fats.
- Customizable: Easily adjust to your taste or what you have on hand.
- Balanced Flavors: A mix of salty, tangy, and fresh flavors in every bite.
This Greek Salad stands out because it’s tailored for one serving, making it perfect for a quick meal without leftovers. The combination of crisp vegetables, creamy feta, and tangy olives makes it both refreshing and satisfying. It’s also incredibly versatile, allowing you to adjust ingredients based on your preferences or what you have available. This version includes a romaine lettuce base, which is a popular variation you’ll often see in restaurants.
Ingredients
If you have any ingredients leftover from this single serving Greek salad recipe, check out our Leftover Ingredients Recipe Finder.
- Salad Greens: Romaine lettuce is my favorite for this Greek salad, but you can use arugula or any salad greens you like. If you’ve got extra lettuce, consider using some in a Caesar Salad or Taco Salad.
- Cherry Tomatoes: I use 6 cherry tomatoes, but you can substitute with a medium Roma tomato. Extra tomatoes can be used in a Southwest Wrap or Caprese Chicken Salad.
- Sliced Banana Peppers: Look for jars of pickled banana peppers in the pickles section of most grocery stores.
- Kalamata Olives, Red Onions, and Feta Cheese: These are traditional in Greek salads. If you want to use different vegetables, aim for about 1/8 to 1/4 cup of each, chopped. These three ingredients can also be found in a Mediterranean Quinoa Salad and a Greek Chicken Bowl.
For the Greek salad dressing
I make a basic vinaigrette for my salad. Here’s what you’ll need:
- Olive oil
- Red wine vinegar
- Salt and pepper
- Dried oregano
This Greek salad dressing is simple and easy to make. You can also add a minced clove of garlic or a squirt of lemon juice for extra flavor. Always taste the dressing and adjust the salt and pepper to your liking.
If you prefer, you can use a store-bought olive oil and vinegar dressing instead.
Recipe Variations
Try these variations to mix things up:
- Herbed Greek Salad: Add fresh herbs like dill, oregano, or parsley for extra flavor.
- Mediterranean Greek Salad: Include artichoke hearts and sun-dried tomatoes.
- Spicy Greek Salad: Add sliced jalapeños or a dash of red pepper flakes.
- Greek Salad Wrap: Wrap the salad in a homemade tortilla for a portable meal.
Expert Tips
- Chill the Ingredients: Keep your veggies in the fridge until you’re ready to make the salad for maximum freshness.
- Chop Small: Chop the red onion into small bits to avoid an overpowering taste.
- Even Dressing: Toss the salad well to ensure every bite is coated with the vinaigrette.
- Rest the Salad: Let the salad sit for a few minutes after tossing to let the flavors meld together.
- Serve Immediately: This salad is best enjoyed fresh to maintain its crispness.
What To Serve With A Greek Salad
- With Pita Bread: Serve with warm pita bread for a complete meal.
- Add Hummus: A scoop of hummus on the side complements the flavors perfectly.
- Top with Baked Chicken: For a more filling option, add slices of cooked chicken.
- Pair with Soup: A bowl of butternut squash soup or tomato soup makes a great companion.
Frequently Asked Questions
Yes, you can prepare the ingredients in advance and toss them with the dressing just before serving.
Absolutely, cooked chicken, shrimp, or chickpeas are great additions.
Store any undressed salad in an airtight container in the fridge for up to a day.
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
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Greek Salad For One
Ingredients
- 2 cups chopped romaine lettuce
- 6 cherry tomatoes -cut in half
- 8 Kalamata olives -sliced
- 8 slices pickled and jarred banana peppers
- 2 tablespoons chopped red onions
- 3 tablespoons crumbled feta cheese
FOR THE GREEK DRESSING
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- ⅛ teaspoon dried oregano
- pinch to ⅛ teaspoon salt
- Optional extra: 1 minced or grated garlic clove.
Instructions
- In a large bowl, combine lettuce, tomatoes, olives, banana peppers, red onions, and cheese.
- Whisk together the dressing ingredients in a small bowl and pour over salad. Toss to combine before eating.
Notes
- Chill the Ingredients: Keep your veggies in the fridge until you’re ready to make the salad for maximum freshness.
- Chop Small: Chop the red onion into small bits to avoid an overpowering taste.
- Even Dressing: Toss the salad well to ensure every bite is coated with the vinaigrette.
- Rest the Salad: Let the salad sit for a few minutes after tossing to let the flavors meld together.
- Serve Immediately: This salad is best enjoyed fresh to maintain its crispness.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
I like to let all the ingredients, EXCEPT the lettuce, marinate in the dressing. I add a small amount of lettuce before serving and toss.
I have a Suggestion regarding the salad dressing.
It is a result of my finally determining why a local Lebanese restaurant’s salad was so delicious.
Instead of the 1:1 or 2:1 oil to vinegar ratio, it is 2:1 lemon juice to olive oil! As for your dressing, the other ingredients are spot on!
When I told one of the owners, a friend of mine, he wanted to know how I learned it because it had been passed down from his grandmother to his mother to him, and he was worn to secrecy.