This post may contain affiliate links. Please read our disclosure policy.

Craving a easy, flavorful, and satisfying meal? This single serving Mediterranean Pasta with Shrimp recipe is your answer. Imagine plump, juicy shrimp paired with buttery pasta, all combined with the robust flavors of roasted tomatoes, olives, and Feta cheese. This dish is not just a feast for your eyes but also a delightful experience for your palate. Its simplicity and gourmet-like appearance make it perfect for a regular dinner or a special occasion.

Looking for more single serving shrimp and pasta dishes? Don’t miss our flavorful Shrimp Scampi, rich and creamy Shrimp Fettuccine, and aromatic Thai Shrimp Soup.

Why You’ll Love This Mediterranean Pasta Recipe

  1. Effortless Elegance: Looks gourmet, but it’s incredibly easy to make.
  2. Speedy Meal Prep: Ready in minutes, ideal for a quick, delicious dinner.
  3. Flavorful and Fresh: Bursting with the vibrant tastes of the Mediterranean.
  4. Flexible Ingredients: Easily adaptable to what you have on hand.
  5. Healthful and Hearty: Balanced with protein, carbs, and healthy fats.

RELATED: 20 Meatless Meals For One 

a bag of shrimp.

Ingredients

If you have any ingredients leftover from this Mediterranean Shrimp recipe, check out our Leftover Ingredients Recipe Finder.

  • Tomatoes: This recipe features 2 plum tomatoes, known for their firmness and sweet flavor, making them ideal for pasta dishes. Alternatively, you can use 1 large tomato for a similar taste and texture. If you’ve got a few extra tomatoes, consider using them to make Caprese Pasta, Cioppino, or a Taco Salad.
  • Olive Oil: Extra virgin olive oil is my choice for its rich, authentic flavor and high nutritional value. It’s the purest form of olive oil, brimming with natural olive taste, vitamins, and minerals. However, a lighter olive oil can be used for a more subtle flavor.
  • Garlic: A single clove of garlic significantly enhances this dish, contributing a bold and aromatic flavor. It’s an essential ingredient, so don’t skip it.
  • Seasonings: A blend of Italian seasoning, red pepper flakes, salt, and black pepper is used to perfectly season the dish, balancing the flavors.
  • Pasta: Casarecci pasta, with its long, twisted shape, is my pasta of choice for this recipe. Its unique texture holds the sauce well, but feel free to substitute it with your preferred pasta variety.
  • Butter: I recommend using salted butter for its ability to enrich the dish with a subtle, savory flavor.
  • Shrimp: Red Argentinian shrimp are my top pick for their size, striking red color, and exceptional sweetness. They cook faster than others, making them a convenient and tasty choice. However, you can use any shrimp that’s readily available. If you’ve got extra shrimp, use them in Shrimp Étouffée, Shrimp Tacos, or Pad Thai.
  • Olives: Kalamata olives, hailing from Greece, are selected for their distinctive almond shape, meaty texture, and rich purple color. Opt for pitted olives for convenience. Leftover olives can be added to our single serving Sheet Pan Greek Chicken, Spinach and Orzo Salad, or Mediterranean Chicken.
  • Feta Cheese: This Greek cheese, made from sheep’s milk or a mix of sheep and goat’s milk, adds a tangy, creamy touch. Its white color and crumbly texture make it a visually and texturally appealing addition, available in blocks or crumbled. If you’ve got leftover feta, consider adding it to a Greek Chicken Bowl or Avocado Salad.

Recipe Variations

Variety is the spice of life, and these variations bring new flavors to your plate:

  • Vegetarian Vibe: Swap shrimp with grilled vegetables like zucchini or bell peppers.
  • Cheese Change: Try goat cheese or Parmesan for a different cheesy twist.
  • Pasta Swap: Experiment with different pasta shapes or whole wheat pasta for a healthful twist.
  • Spice it Up: Add a dash of cayenne for extra heat.
  • Protein Punch: Include grilled chicken or sausage for added protein.
Send Me the Recipe!
Never lose this recipe! Get it in your inbox now. Plus, get weekly recipes for delicious single serving meals – all for free.
tomatoes sliced in half and place on aluminum foil and topped with seasoning and olive oil.

How To Make Mediterranean Pasta With Shrimp

See the recipe box below for ingredient amounts and full recipe instructions.

  1. Preheat the Oven: Set your oven to 400°F (200°C). Cut plum tomatoes in half lengthwise and arrange them cut-side up on a foil-lined baking pan. In a bowl, combine 1 tablespoon olive oil, minced garlic, Italian seasoning, red pepper flakes, salt, and pepper. Spoon this mixture over the tomatoes and drizzle with another tablespoon of olive oil.
  2. Roast the Tomatoes: Place the tomatoes in the preheated oven and roast for 25 minutes, or until they turn soft and the tops are slightly browned.
  3. Cook the Pasta: While the tomatoes are roasting, cook your pasta according to the package instructions. Once cooked, drain it well and transfer to a bowl. Toss with the remaining olive oil to coat evenly.
  4. Cook the Shrimp: In a small skillet, melt butter over medium-high heat. Add the shrimp and cook for 2 minutes on one side, then flip and cook for an additional 2-3 minutes until done. Remove the shrimp from the skillet and mix them into the pasta.
  5. Combine Tomatoes with Pasta: Coarsely chop half of the roasted tomatoes. Add these and the whole roasted tomatoes with their juices to the pasta. Toss everything together thoroughly.
  6. Final Touches: Stir in Kalamata olives and crumbled feta cheese. Season with salt according to taste. Serve the dish hot and enjoy your Mediterranean Pasta and Shrimp delight!
an overhead view of a blue bowl filled with shrimp and pasta and olives.

Expert Tips

  • Shrimp Size Matters: Choose medium-sized shrimp for even cooking and perfect pairing with pasta.
  • Pasta Perfection: Cook pasta al dente to maintain texture when mixed with other ingredients.
  • Balanced Flavors: Adjust garlic and red pepper flakes to your preference for the right flavor balance.
  • Cheese Last: Add Feta cheese at the end to maintain its texture and flavor.

Serving Suggestions

Looking to elevate your Mediterranean Pasta and Shrimp meal? Consider these tantalizing ideas:

  • Garnish Galore: Top with fresh basil or parsley for an herbaceous lift.
  • Crusty Companion: Serve with a slice of crusty French bread to soak up the delicious sauce.
  • Green Goodness: Pair with a crisp cucumber salad dressed in a light vinaigrette.
  • Wine Pairing: A glass of chilled white wine complements the dish beautifully.
  • Extra Zest: Add a squeeze of lemon for a refreshing citrus twist.

Frequently Asked Questions

Can I make Mediterranean Pasta with Shrimp gluten-free?

Yes, use your favorite gluten-free pasta.

What if I don’t have Italian seasoning?

Mix equal parts of dried basil and oregano as a substitute.

Can I use frozen shrimp in this Mediterranean pasta recipe?

Absolutely, just ensure they’re thawed and drained well.

What is the best way to reheat Mediterranean pasta?

A quick sauté on the stove works best to retain texture.

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

RELATED: Recipes For Empty Nesters – The Joys Of Cooking For Two

For more information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page. For examples of the dishes used at One Dish Kitchen, please visit our Store page.

RELATED: Cooking For One Tips To Eat Healthy And Save Money

If you’ve tried this Mediterranean shrimp and pasta or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see!


Your Cooking For One Source
Because you’re worth it

Mediterranean Pasta With Shrimp

4.89 from 9 votes
Prep: 10 minutes
Cook: 36 minutes
Total: 46 minutes
Servings: 1 serving
Indulge in a easy and delicious single serving Mediterranean Pasta with Shrimp, blending juicy shrimp, buttery pasta, roasted tomatoes, olives, and Feta cheese. Perfect for any occasion, this simple yet sophisticated dish is a treat for both eyes and palate.

Ingredients  

  • 2 medium plum tomatoes , sliced in half lengthwise
  • 3 tablespoons olive oil , divided
  • 1 clove garlic , chopped
  • 1 teaspoon Italian seasoning
  • teaspoon crushed red pepper flakes
  • teaspoon kosher salt
  • teaspoon coarsely ground black pepper
  • ¾ cup uncooked short shaped pasta (medium shells, farfalle, casarecci or your favorite shape)
  • ½ tablespoon salted butter
  • 4 ounces shrimp , peeled and deveined
  • ¼ cup pitted Kalamata olives
  • 2 tablespoons Feta cheese

Instructions 

  • Heat oven to 400 degrees F (200 degrees C).
  • Cut plum tomatoes in half lengthwise and arrange them cut-side up on a foil-lined baking pan.
    In a bowl, combine 1 tablespoon olive oil, minced garlic, Italian seasoning, red pepper flakes, salt, and pepper. Spoon this mixture over the tomatoes and drizzle with another tablespoon of olive oil.
  • Place the tomatoes in the preheated oven and roast for 25 minutes, or until they turn soft and the tops are slightly browned.
  • While the tomatoes are roasting, cook your pasta according to the package instructions. Once cooked, drain it well and transfer to a bowl. Toss with the remaining olive oil to coat evenly.
  • In a small skillet, melt butter over medium-high heat. Add the shrimp and cook for 2 minutes on one side, then flip and cook for an additional 2-3 minutes until done. Remove the shrimp from the skillet and mix them into the pasta.
  • Coarsely chop half of the roasted tomatoes. Add these and the whole roasted tomatoes with their juices to the pasta. Toss everything together thoroughly.
  • Stir in Kalamata olives and crumbled feta cheese. Season with salt according to taste. Serve the dish hot and enjoy!

Notes

  • Shrimp Size Matters: Choose medium-sized shrimp for even cooking and perfect pairing with pasta.
  • Pasta Perfection: Cook pasta al dente to maintain texture when mixed with other ingredients.
  • Balanced Flavors: Adjust garlic and red pepper flakes to your preference for the right flavor balance.
  • Cheese Last: Add Feta cheese at the end to maintain its texture and flavor.

Nutrition

Serving: 1serving, Calories: 767kcal, Carbohydrates: 56g, Protein: 38g, Fat: 63g, Saturated Fat: 16g, Cholesterol: 331mg, Sodium: 1852mg, Potassium: 755mg, Fiber: 6g, Sugar: 9g, Vitamin A: 2340IU, Vitamin C: 37mg, Calcium: 416mg, Iron: 5mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Receive Our Latest Single Serving Recipes!
Sign Up for the weekly One Dish Kitchen Newsletter!!
Red 5-inch square baking dish with One Dish Kitchen branded paper sleeve around it.

Make 80+ Recipes With This Dish!

Ideal for home chefs, this individual square ceramic baking dish is safe for oven, microwave, freezer, and dishwasher. Simple to use & easy to clean!

Welcome!

I’m Joanie and I’m incredibly happy you’re here! Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul.

More Ideas

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




18 Comments

  1. Seafood and pasta dishes are always a big hit with my family and I loved this light dinner recipe!

  2. Your one person recipes make my life so much easier – it’s so hard for me to cook for myself.

  3. Mediterranean dishes are always my preference. I don’t eat shrimp so I may substitute it with chickpeas.

  4. Joanie, hands down, One Dish Kitchen is one of my favorite food blogs! All of your recipes are so darn beautiful and scrumptious. I’m very excited about this Mediterranean Shrimp Pasta! Mmm….