One Pan Chicken With Artichokes

Easy to make One Pan Chicken with Artichokes filled with Kalamata olives, red onions, artichokes, and feta cheese. Such incredible flavors can be found in this beautiful Whole 30 approved single serving skillet meal.

The flavors in this Skillet Chicken with Artichokes are amazing! Kalamata olives, red onions, artichokes and feta come together beautifully and compliment each other so well in this easy to make single serving dish. | One Dish KitchenI love a good one pan meal – it makes meal making so easy. This easy one pan Skillet Chicken with Artichokes is one such recipe.

Artichoke Chicken

For this chicken recipe, chicken breasts simmer in broth along with garlic, artichokes, olives, and onions. This Mediterranean style chicken dish is perfect served alone or with a side of pasta or rice.

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Skillet Chicken with Artichokes For One | One Dish Kitchen

Chicken Recipe

Begin by placing two chicken breasts between two sheets of plastic wrap.

Pound the chicken with a skillet or a meat tenderizer to flatten the breasts. This helps the chicken cook quickly and keeps them juicy.

Season both sides of the chicken.

Heat oil in a skillet over medium-high heat.

Add the chicken and cook, undisturbed, until golden on the bottom, 4 to 5 minutes; turn and cook until the other side is golden, 2 to 3 minutes more. Transfer chicken to a plate and set aside.

Return the skillet to the stove and return to medium-high heat. Add 1 tablespoon of olive oil to the pan and when hot, add the artichoke hearts and onions and cook, stirring occasionally, until onion has softened a bit, about 2 minutes. Season with a pinch of salt and pepper and continue cooking, stirring occasionally, until vegetables are tender, about 2 minutes more.

Add garlic and oregano and cook, stirring, 30 seconds.

Return the chicken to the skillet and add the broth and olives. Bring to a gentle simmer, cover and cook until the chicken is cooked through, 4 to 6 minutes.

Top with feta.

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One Pan Chicken With Artichokes Recipe

The flavors in this Skillet Chicken with Artichokes are amazing! Kalamata olives, red onions, artichokes and feta come together beautifully and compliment each other so well in this easy to make single serving dish. | One Dish Kitchen

One Pan Chicken With Artichokes For One

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main
Cuisine: Mediterranean
Keyword: chicken
Servings: 1 serving
Calories: 809kcal
Author: Joanie Zisk

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons extra virgin olive oil
  • 4 ounces artichoke hearts
  • 1/2 small red onion , chopped
  • 2 cloves garlic , minced
  • 1/2 teaspoon dried oregano
  • 1/2 cup chicken broth
  • 1/4 cup pitted kalamata olives
  • 1/4 cup crumbled feta cheese

Instructions

  • Place the chicken breasts between 2 pieces of plastic wrap and pound with a skillet or meat tenderizer to flatten to about 1/2-inch thickness.
  • Season both sides of the chicken with salt and pepper.
  • Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
  • Add the chicken and cook, undisturbed, until golden on the bottom, 4 to 5 minutes; turn and cook until the other side is golden, 2 to 3 minutes more. Transfer chicken to a plate and set aside.
  • Return the skillet to the stove and return to medium-high heat. Add 1 tablespoon of olive oil to the pan and when hot, add the artichoke hearts and red onions and cook, stirring occasionally, until onion has softened a bit, about 2 minutes. Season with a pinch of salt and pepper and continue cooking, stirring occasionally, until vegetables are tender, about 2 minutes more.
  • Add the garlic and oregano and cook, stirring, 30 seconds.
  • Return the chicken to the skillet and add the broth and olives. Bring to a gentle simmer, cover and cook until the chicken is cooked through, 4 to 6 minutes.
  • Top with feta.

Nutrition

Serving: 1serving | Calories: 809kcal | Carbohydrates: 12g | Protein: 57g | Fat: 58g | Saturated Fat: 12g | Cholesterol: 178mg | Sodium: 1836mg | Potassium: 937mg | Fiber: 3g | Sugar: 3g | Vitamin A: 29.9% | Vitamin C: 34.4% | Calcium: 26.3% | Iron: 14%
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The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionists’ advice.

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The flavors in this Skillet Chicken with Artichokes are amazing! Kalamata olives, red onions, artichokes and feta come together beautifully and compliment each other so well into this easy to make single serving dish. | ZagLeft

15 COMMENTS


  1. Joanie, great to have found your site via some crumbs you left on my Fit at Fifty posts! I am loving these servings for one from appetizers to desserts. Such a great idea and this recipe sounds perfect for a chilly autumn night. You also were at the MIXED that we missed, which was the only one out of all the MIXED events – I cannot believe we almost met.

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