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Cooking for One Meal Plans

Looking for meals for one?  We have weekly meal plans that include a week’s worth of single-serving recipes, grocery lists which include all of the ingredients you will need to make the 5 or more recipes each week, and cooking tips.

A person cooking meals for themselves may often find that it isn’t always easy to reduce a recipe. The thought of doing that every day or deciding what to cook each evening for dinner, without repetition can be a daunting task. We hope to take some of the pressure off.

A weekly plan answers the question, “what am I going to have for dinner?” a week at a time. Meal planning and meal prep saves you money and best of all, no leftovers!

Meal plans are ideal for anyone cooking for one and are designed for people who live on their own, a parent who wants to indulge themselves while their kids have their favorites, couples that can’t agree on what they want for dinner or caregivers providing meals to a parent or friend.

We suggest starting with Week 1 and move on to Week 2, Week 3, and Week 4. Also take a look at our 14-day Meal Plan with a grocery list.

This Cooking For One Meal Plan, Week 1 includes recipes, a grocery list and cooking tips. These meal plans are ideal for anyone cooking for one or two people and is designed for people who live on their own, a parent who wants to indulge themselves while their kids have their favorites, couples that can't agree on what they want for dinner or caregivers providing meals to a parent or friend. | One Dish Kitchen

Meal Planning For One - Week 1

Cooking For One? You’ll love the easy weekly meal plans found in our Meal Planning For One series. This is the first post of the meal planning for one series. You will find a week's worth of meals for one including single-serving recipes, grocery lists and cooking tips. Perfect for anyone cooking for one, caregivers, and empty nesters.

This Cooking For One Meal Plan, Week 3 includes recipes, a grocery list and cooking tips. These meal plans are ideal for anyone cooking for one or two people and is designed for people who live on their own, a parent who wants to indulge themselves while their kids have their favorites, couples that can’t agree on what they want for dinner or caregivers providing meals to a parent or friend. | One Dish Kitchen - Your "cooking for one" Source

Easy Dinner Ideas - Meal Planning For One - Week 3

Cooking For One? You’ll love the easy dinner ideas found in our Meal Planning For One series. Weekly meal plan and grocery list. Perfect for anyone cooking for one, caregivers, and empty nesters.

This Cooking For One Meal Plan, Week 2 includes recipes, a grocery list and cooking tips. These meal plans are ideal for anyone cooking for one or two people and is designed for people who live on their own, a parent who wants to indulge themselves while their kids have their favorites, couples that can’t agree on what they want for dinner or caregivers providing meals to a parent or friend. | One Dish Kitchen | onedishkitchen.com

Easy Dinner Ideas - Meal Planning For One - Week 2

Cooking For One? Weekly meal planning answers "what am I going to have for dinner" a week at a time. A meal plan for the week saves you money and no leftovers! This is the second of the series of weekly meal plan and grocery list. Perfect for anyone cooking for one, caregivers, and empty nesters.

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