This post may contain affiliate links. Please read our disclosure policy.
Elevate your mealtime with this Crustless Quiche Lorraine that’s a perfect single serving! Low in carbs but not in flavor, this quiche combines the rich textures of cream, crispy bacon, and creamy cheese for a truly satisfying dish. Whether it’s breakfast, lunch, or dinner, this quiche, baked in a small baking dish, has you covered. It’s a high-protein dish that’s simply irresistible.
Enjoy this small Quiche Lorraine with a sweet and fruity bowl of Ambrosia, a slice of warm, freshly baked French Bread, or a side of honey-glazed Roasted Carrots. Each side dish complements the quiche with its unique flavors and textures.
RELATED: Easy Dinner Ideas For One
Why You’ll Love This Quiche Lorraine Recipe
- Simple Ingredients: All you need are common kitchen staples like eggs, cream, and bacon.
- Low-Carb: Missing the crust but not the carbs, this quiche is perfect for keto and low-carb diets.
- Versatility: Ideal for any meal—be it breakfast, lunch, or dinner.
- High-Protein: Packed with protein, this quiche will keep you satiated for longer.
The Magic Formula For A One-Serving Crustless Quiche Lorraine
At its core, a quiche is a savory custard that blends the creaminess of milk or cream with the structure of eggs. For this specific single serving Crustless Quiche Lorraine, I opt for 2 large eggs coupled with 4 tablespoons of heavy cream. This ratio serves as the foundation for all my crustless quiche recipes, and from there, the sky’s the limit for flavor combinations.
Leftovers lurking in your fridge? Transform them into something spectacular with a quiche. Simply toss in your preferred cheese, proteins, or veggies to craft an extraordinary meal in no time.
The adaptability of a quiche is one of its most appealing features. Select from a range of in-season vegetables, diverse cheeses, and various meats to whip up a nutritious, customizable meal that comes together effortlessly.
RELATED: 20 Breakfast Recipes Worth Waking Up To
Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder.
- Eggs and Heavy Cream: The backbone of any crustless quiche recipe, including this one, is 2 large eggs paired with 3-4 tablespoons of heavy cream. These create the creamy, custard-like texture we all love in a quiche. You might like to explore our other single serving crustless quiche recipes like Spinach Quiche and Pizza Quiche.
- Seasonings: Salt, black pepper, and a dash of nutmeg are essential for enhancing the flavor profile of the quiche. Don’t skip these; they elevate the dish to the next level.
- Bacon and Gruyère Cheese: These are the hallmark ingredients in a traditional Quiche Lorraine. Bacon adds a smoky, salty dimension while Gruyère cheese brings a nutty richness. If Gruyère is not available, Swiss cheese makes a suitable substitute. If you’ve got a few strips of bacon leftover, consider using them in Crack Chicken or a Bacon, Egg and Cheese Cup. Any extra Gruyère can be used in French Onion Soup or Green Bean Casserole.
Recipe Variations
Looking to to mix it up? This single serve Crustless Quiche Lorraine is already delicious, but if you’re interested in some variations, you’re in the right place.
- Swap the Cheese: Instead of Gruyere, try Emmental or Jarlsberg for a slightly different yet equally delicious flavor profile.
- Add Veggies: Incorporate some chopped spinach or bell peppers for an added layer of complexity and a pop of color.
- Go Meat-Free: If you want to keep it vegetarian, skip the bacon and use sautéed mushrooms or smoked tempeh as a hearty alternative.
- Spice It Up: If you like a bit of heat, a dash of crushed red pepper flakes or a dollop of sriracha sauce can elevate your quiche.
How To Make Crustless Quiche Lorraine
- To make this quiche, add crumbled cooked bacon and shredded Gruyere cheese to the cream and egg mixture along with a pinch of nutmeg, salt and pepper.
- Pour the mixture into a small baking dish or mini pie plate and bake the quiche in the oven for about 25 minutes.
Expert Tips
- Choosing the Right Baking Dish: The ideal baking dish for this crustless Quiche Lorraine is about 5×5 inches, holding approximately 1.5 cups. You could also use a 4×6-inch dish with a similar surface area. The size of the dish impacts cooking time and how the quiche sets, so try to stick with these size guidelines.
- Meal Versatility: This Quiche Lorraine isn’t just for breakfast! It’s a versatile dish that pairs well with any meal of the day.
- Wine Pairing: Looking to elevate your meal? Consider pairing your quiche with a glass of Pinot Noir or Sauvignon Blanc. These wines complement the rich, savory flavors perfectly.
Frequently Asked Questions
Yes, you can absolutely freeze this crustless quiche, either before or after baking.
To Freeze Before Baking: Combine all ingredients and transfer to a zip-top freezer bag. Make sure to thaw the mixture in the fridge for about 24 hours prior to baking. Once thawed, pour the contents into a small oven-safe dish and bake according to the recipe.
To Freeze After Baking: Cook the quiche as instructed and let it cool. Wrap it tightly in plastic wrap before freezing. To reheat, bake the frozen quiche in a preheated 350°F oven for 20 minutes.
While heavy cream is recommended for a richer texture, it’s not mandatory. Substitutes like skim, low-fat, or whole milk can be used. Plant-based options like almond or soy milk are also viable choices.
Cover the baked quiche and store it in the refrigerator. It’s best consumed within three days for optimal freshness.
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
RELATED: 15 Easy Single Serving Dessert Recipes
If you’ve tried this Quiche Lorraine or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see!
Crustless Quiche Lorraine For One
Watch How To Make This
Equipment
Ingredients
- 2 large eggs
- 4 tablespoons heavy cream
- ¼ teaspoon kosher salt
- ⅛ teaspoon coarsely ground black pepper
- ⅛ teaspoon ground nutmeg
- 2 slices cooked bacon , crumbled
- ½ cup Gruyere , shredded
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium-sized mixing bowl whisk together the eggs and the cream. Stir in the salt, pepper, nutmeg, bacon and cheese.
- Pour into lightly buttered baking dish.
- Bake until quiche is puffed and golden, about 25 minutes.
Notes
- Choosing the Right Baking Dish: The ideal baking dish for this crustless Quiche Lorraine is about 5×5 inches, holding approximately 1.5 cups. You could also opt for a 4×6-inch dish with a similar surface area. The size of the dish impacts cooking time and how the quiche sets, so try to stick with these size guidelines.
- Meal Versatility: This Quiche Lorraine isn’t just for breakfast! It’s a versatile dish that pairs well with any meal of the day.
- Wine Pairing: Looking to elevate your meal? Consider pairing your quiche with a glass of Pinot Noir or Sauvignon Blanc. These wines complement the rich, savory flavors perfectly.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
I made spinach and bacon quiche for the first time. It was delicious. Your small dish recipes for one are a God send. Thank you.
I’m so happy to hear you enjoyed the spinach and bacon quiche! Thank you for the kind words—I’m thrilled the single serving recipes are helpful to you.
This is such a lifesaver recipe. So simple to put together and ready so quickly. I keep cooked bacon in the freezer and always have half and half in the fridge. Mozzarella is a good substitute for the gruyere and I always have it on hand. I’ve discovered the cooking time and temperature for Pillsbury’s frozen biscuits is the same as this quiche so that takes care of the crustless part as far as I’m concerned. I’ve made this many times and passed it on to many friends. It’s in the oven while I write this. Thanks, Joannie!!
Thank you so much for your kind comment! I’m thrilled that you find the recipe so useful. It’s wonderful that you’ve adapted it by using mozzarella instead of Swiss—this quiche is definitely a versatile recipe, and I love hearing how you’ve made it your own. I’m so glad you’ve enjoyed it and shared it with your friends!
Hi Joanie,
Just wanted to say I love your recipes for one to two people. And I’m ready to try this quiche next but I would love to know where did you get your pouring mixing bowl. I love it and I can’t find one. Thanks so much!!
Thank you! The mixing bowl is from Pampered Chef and I’ve had it for about 10 years or so – I love it.
This crustless quiche recipe is the best ever! I switch it up with various cheeses and leftover cooked veggies. Cubed provolone is an excellent sub. I even layered jalapeno jack slices in the midst of the eggy mixture and it was really tasty. With this recipe I no longer have to make an entire baking pan of quiche. Thank you so much!
Every dish I have tried has been a 5 star recipe. Thank you so much. I have been making breakfast and lunch for my daughter who just had a baby. Delicious meals with no leftovers!!! Love it.
My husband loves it so much he doesn’t want me to change anything. He finished the one I made yesterday, just this morning. I’m now making him another one. He usually has sweets with his coffee. He now prefers this. Wow!
I love this when I want something decadent. It’s quick to whip up and pop in the oven while I clean up, feed the dogs, and pour a glass of wine! I do recommend cutting the salt to 1/8 tsp. The salty bacon is enough. I added green onion, too.
Making this for the third time! It’s so good!