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Small Batch Hummus Recipe – This smooth and creamy hummus is made with a few simple ingredients including 1 can of chickpeas. It’s so easy to make and absolutely delicious!
Hummus is a Middle Eastern dip that is typically made with chickpeas (garbanzo beans), olive oil, lemon juice, garlic, and sometimes tahini (ground sesame seeds).
Chickpeas have a slightly nutty, buttery flavor and blend beautifully which makes them the perfect base for creamy dips like hummus.
Why This Recipe Works
Store brands can’t compare to the taste of homemade hummus. I know this to be true because I am an avid hummus-lover and eat it often. Before I started making my own hummus, I would pick up a container or two from the grocery store every single week. Hummus is such a delicious, healthy dip. It’s wonderful scooped onto pita or eaten with fresh vegetables.
With this easy hummus recipe, you can make your own fabulous hummus too. It comes together in minutes and is smooth and ultra-creamy. Best of all, you know exactly what’s in it. No preservatives, no artificial flavorings or colorings. Just pure, delicious ingredients.
You might also like to try these small batch hummus recipes:
RELATED: Simple Canned Bean Recipes
Ingredient Notes
See the recipe box below for ingredient amounts and full recipe instructions.
- Chickpeas: We use canned chickpeas in our hummus recipe, these are easily available and can be stored in the pantry for any spur-of-the-moment hummus craving. You can also make hummus with dried chickpeas and if you have the time, this is a good option. Although canned sizes can vary, I use about 1 1/2 cups of canned, drained chickpeas (250 g) in this recipe. This is the approximate amount found in a 15-ounce can. If you’d like to use dried beans, you’ll need to measure out and cook 3/4 of a cup (125 g)of dried chickpeas. I might even suggest that you cook a little more and measure out 1 1/2 cups from the cooked chickpeas. Leftover chickpeas can be stored in the refrigerator for up to 2 days and can be used in soups and tossed on salads. (If you’re going to be using dried chickpeas, be sure to let them soak overnight then cook according to the directions on the package.)
- Olive oil: I use extra virgin olive oil in this hummus recipe as well as in every other recipe on One Dish Kitchen that calls for olive oil. Extra virgin olive oil is the least processed form of olive oil. It is an unrefined oil and the highest-quality olive oil you can buy. Because of the way extra virgin olive oil is made, it retains more true olive taste. It also contains more of the vitamins and minerals found in olives. It’s my favorite type of olive oil to use but you may use a lighter olive oil instead.
- Tahini: This is a sesame seed paste that can be found in the international foods aisle of your local grocery store.
- Lemon juice: For best flavor, I like to use freshly squeezed. Bottled lemon juice will work in a pinch.
- Garlic: Use 1 clove of garlic in this hummus recipe. I recommend chopping or mincing the garlic before adding it to a blender or food processor because it will blend easier.
- Salt and black pepper: I find 1/2 teaspoon of each to be the perfect amount but feel free to adjust the amounts to your preference.
- Optional toppings: pine nuts, smoked paprika, chopped parsley
See below for ways to use leftover ingredients.
How To Make This Recipe
- Drain and rinse the chickpeas.
- Combine all of the ingredients in a food processor or a blender.
- Blend hummus until smooth.
- Taste and adjust seasonings, if necessary.
- Transfer to a bowl and enjoy.
Optional Toppings:
I love adding toasted pine nuts, an extra drizzle or two of oil, and a sprinkling of smoked paprika before eating.
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this chickpea hummus recipe, you might like to consider using them in any of these single serving and small batch recipes:
- Chickpeas: Chickpea Curry, Mini Moussaka, Vegetarian Chili
- Olive oil: Spinach and Orzo Salad, Shrimp Scampi, Chicken and Dumplings
- Tahini: Baba Ganoush
- Lemon juice: Lemon Blueberry Muffin, Lemon Bars, Alfredo Sauce
- Garlic: Lemon and Garlic Chicken, Garlic Smashed Potatoes, Chicken Margherita
Expert Tips
- You can certainly make hummus without tahini. If you don’t have any on hand, you can use another unsweetened nut butter or leave the tahini out altogether. Keep in mind that using a different nut butter will give the hummus a different flavor.
- Tahini adds a wonderful earthy element to the hummus, so if you have some I would urge you to use it. A jar of tahini will last for quite a while in the refrigerator after it is opened. But again, you don’t have to use it. Puréed chickpeas are still absolutely delicious. You might find that you need to add a bit more olive oil when you’re puréeing the chickpeas so that they blend easily.
Frequently Asked Questions
No, you don’t have to peel chickpeas. I don’t.
However, many hummus recipes call for peeling them so that the hummus will be a creamier consistency and it’s true, peeled chickpeas do make the hummus a little bit smoother. I just don’t find the difference to be great enough to warrant me taking the extra 10 minutes or so to peel the chickpeas.
* Heat a small pan on medium heat.
* Add a small amount of olive oil to the pan, just enough so that the bottom of the pan is well coated when the pan is swirled.
* Add the pine nuts and stir frequently until they are golden brown. This won’t take very long, about 1 to 2 minutes.
Yes. Hummus is packed with plant-based protein and contains many vitamins and minerals which makes it an excellent option for people on a vegetarian or vegan diet. Olive oil, chickpeas, and tahini are proven to have anti-inflammatory properties. In addition, hummus is a great source of fiber and has a low glycemic index so it may help control blood sugar levels.
Store in an airtight container in the refrigerator for up to one week.
Serving Suggestions
Hummus goes well with pita bread, pita chips, tortilla chips, and fresh vegetables. It’s also a delicious addition to grilled chicken or to spread on a tortilla when making a deli wrap.
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Recipe
Small Batch Hummus
Equipment
- mini food processor or blender
Ingredients
- 1 (15.5-ounce can) chickpeas (garbanzo beans), rinsed and drained
- 1/3 cup olive oil
- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 1 clove garlic , minced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarsely ground black pepper
- Optional toppings: ¼ cup toasted pine nuts, ½ tablespoon olive oil, and ¼ teaspoon smoked paprika
Instructions
- Combine the chickpeas, olive oil, tahini, lemon juice, garlic, salt, and pepper in the bowl of a food processor fitted with the blade attachment or a blender.
- Process until smooth. The longer you process in the food processor, the smoother the hummus will be. If the hummus is too thick, slowly add in 1 to 2 tablespoons of water until you reach the perfect consistency.
- Taste and add additional salt if necessary.
- Transfer the hummus to a bowl and garnish with toasted pine nuts, a swirl of olive oil and a pinch of smoked paprika, if desired. Enjoy with pita chips or raw vegetables.
Notes
- You can certainly make hummus without tahini. If you don’t have any on hand, you can use another unsweetened nut butter or leave the tahini out altogether. Keep in mind that using a different nut butter will give the hummus a different flavor.
- Tahini adds a wonderful earthy element to the hummus, so if you have some I would urge you to use it. A jar of tahini will last for quite a while in the refrigerator after it is opened. But again, you don’t have to use it. Puréed chickpeas are still absolutely delicious. You might find that you need to add a bit more olive oil when you’re puréeing the chickpeas so that they blend easily.
- Heat a small pan on medium heat.
- Add a small amount of olive oil to the pan, just enough so that the bottom of the pan is well coated when pan is swirled.
- Add the pine nuts and stir frequently until they are golden brown. This won’t take very long, about 1 to 2 minutes.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
I made it yesterday…delicious….I went light on the salt as I wasn’t sure how salty the peas would be but rinsing them removes most of it…I stuck to the recipe but still needed to thin it more so used about 1/4C of the drained liquid…I DID find that after it sits for a bit (like to chill in the fridge) it thickens up so next time I will thin it more…I recommend this recipe though….WAY less expensive and healthier than store bought….Thank you Joanie
Tahini can be frozen, I freeze in cubes for just the right amount of tahini for my hummus.
This hummus is soooo good. I’ll never buy store brands again. Love it, love it, love it!!
I’m so glad you love it Lila. It’s so easy and I love the flavor – I won’t buy store brands either. Thanks so much for taking the time to let me know you enjoyed it.
Joanie – can you suggest a brand of tahini that you use. I know nothing about it. Thanks.
Eileen, There are a few brands I like a lot, they are Peloponnese Tahini, Whole Foods 365 Organic Tahini, and Trader Joe’s has a brand of tahini that’s good too.
Here’s a great tip I got. If you peel the skin of chickpeas the hummus will be creamier! It works!