Spinach Turkey Wrap

Healthy spinach turkey wrap made with sliced deli turkey, spinach, and sliced red bell peppers. A wonderful meal that can be ready in just 5 minutes!

My husband’s sister visited us recently to help us unpack in our new home in North Carolina and for lunch one day, she made these delicious spinach turkey wraps for us. They’ve since become one of our go-to lunches because they’re easy to make and we love the way they taste.

Why This Recipe Works

• First of all, turkey wraps come together so quickly.
• They’re easily customizable. Consider this recipe to be more of an idea, take it and make it your own. Consider using a different meat like ham or roast beef. If you want to make a vegetarian version, leave off the meat and add more vegetables.
• A turkey wrap makes a great lunch to take to work or school.
• It makes a great make-ahead meal. Make a few and wrap them in plastic wrap or store them in a container to enjoy throughout the week.

Ingredients

Ingredient Notes

See recipe box below for ingredient amounts and full recipe instructions.

• Tortilla: Although you can use an 8-inch flour tortilla, I think a 10-inch tortilla works best. The larger size provides more room for the ingredients. You can even use homemade, whole wheat, or gluten free tortillas.
• Cream cheese: Use regular cream cheese or the lower fat version, Neufchâtel cheese. Both can be found right next to each other in most grocery stores.
• Turkey: I use 2-3 slices of deli turkey in my wraps. You can even use leftover roasted turkey.
• Vegetables: Use 1/3 cup of loosely packed fresh spinach and 5-6 slices of red bell peppers. See below for ways to use up any leftover ingredients you might have.

How To Make This Recipe

1. Place the tortilla on a plate and warm slightly in the microwave, about 15 seconds. Spread a heaping tablespoon of cream cheese onto the tortilla.

2. Layer with turkey, spinach, and sliced red bell peppers.

3. Roll tightly and slice in half.

Expert Tips and Recipe Notes

• Warming the tortilla slightly will help keep it from cracking as it is rolled.
• To change the flavor, spread a little bit of cranberry jam on top of the cream cheese, swap out the cream cheese for hummus, or try it with ranch or blue cheese dressing.
• Consider adding in a slice or two of cooked bacon.
• Use any meat you love. Try salami, roast beef, or ham instead of turkey.

Frequently Asked Questions

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this spinach turkey wrap recipe, you might like to consider using them in any of these single serving and small batch recipes:

• Tortillas: Chicken Fajitas, Fruit Quesadilla, Beef Enchiladas
• Cream cheese: Icebox Cake, No-Bake Cheesecake, Peanut Butter Pie
• Spinach: Spinach Manicotti, Crustless Spinach Quiche, Spinach Orzo Salad
• Red bell peppers: Sausage and Peppers Sheet Pan Meal, Ratatouille, Chicken Chili

Serving Suggestions

Although a turkey wrap is a meal in itself, you might like to serve it with homemade tortilla chips and black bean hummus, a fresh tomato salad, or a bowl of potato soup.

If you’ve tried this easy spinach turkey wrap or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

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