Easy to make, healthy, small batch Black Bean Hummus recipe is the perfect amount to serve one, two, or just a few. A delicious alternative to traditional chickpea hummus. Enjoy with raw vegetables, crackers or tortilla chips or spread on sandwiches. No tahini needed!
I’ve been making homemade black bean hummus for many years. Once I realized how easy it could be made from a few pantry and kitchen staples, I could never justify buying packaged hummus from the store.
Hummus is super easy to make. In just a few minutes with a food processor or a blender, you can have a batch ready for dipping. Once you’ve made your own, I guarantee that you won’t want to purchase hummus from the store. Trust me, homemade tastes 10 times better.
See recipe box below for ingredient amounts and full recipe instructions.
- 1 can of black beans
- olive oil
- lemon juice
- white wine vinegar
- ground cumin
You’ll notice I don’t use tahini or sesame paste, it’s absolutely not necessary in this recipe.
This recipe will yield about 3/4 cup.
Enjoy it with sliced carrots, red peppers, cucumbers or with crackers, tortilla chips or as a sandwich spread.
Other Recipes Made With Black Beans
- Vegetable Enchiladas For One
- Slow Cooker Chicken Burrito Bowl
- Turkey Chili For One
- Taco Salad
- Make Ahead Breakfast Burritos
Other Small Batch Dip Recipes
If you like this small batch black bean hummus recipe, you might also like to try any of these dip recipes:
For more information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page.
For examples of the dishes used at One Dish Kitchen, please visit our Store page.
- 1 15-ounce can black beans , drained and rinsed
- 1 clove garlic
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon white wine vinegar
- 1/2 teaspoon ground cumin
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
How To Video
- Blend all of the ingredients in a food processor or blender until smooth.
- Transfer to a bowl and enjoy with crackers, chips, raw vegetables or spread on sandwiches.
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
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