Unstuffed Cabbage Rolls For One

Unstuffed cabbage rolls, similar to traditional cabbage rolls but much easier to make and faster to cook. This single serving cabbage roll recipe is made with a few simple ingredients in one pan and is served over rice.

This unstuffed cabbage rolls recipe was created with fond memories of my husband's grandmother, Mary who first introduced me to her amazing polish cabbage rolls she called Golabki.

Cabbage rolls are often referred to as golabki or galumpki and are popular in many parts of Central and Eastern Europe as well as other places around the world.

A cabbage roll is made by stuffing cooked cabbage leaves with generously spiced fillings often made with beef or pork and rice. The rolls are covered in a tomato based sauce and baked in the oven.

Unstuffed cabbage rolls are made with many of the same ingredients you will find in cabbage rolls but they take half the time to make. Sliced cabbage cooks along with the other ingredients in one skillet and is served over rice.

Why This Recipe Works

It almost goes without saying just how loved cabbage rolls are our family. It's a dish my husband, his siblings, and his parents have enjoyed for many years. I was fortunate to have learned how to make cabbage rolls many years ago using Mary's recipe. Her golabki were absolutely delicious but incredibly labor intensive.

She used a whole cabbage, ground pork and beef, rice and plenty of spices in her recipe. It took quite a long time to prepare the filling and bake the cabbage rolls but it was definitely a wonderful meal and it was a dish I always wanted to convert into a single serving recipe.

Here at One Dish Kitchen, I recreate recipes with the goal of them being very similar to favorite dishes we remember. Sometimes, it just doesn't make sense to recreate a recipe that calls for an extensive ingredient list and one that will leave you with plenty of leftover ingredients.

My goal is always simplicity without sacrificing taste and I aim for minimal waste. This unstuffed cabbage rolls recipe is my version of the cabbage rolls my husband and I remember from his grandmother. It's made with fewer ingredients, much easier and quicker to make and the flavors are totally reminiscent of the ones we remember.

See how to freeze leftover cabbage and how to roast cabbage below.

Ingredient Notes

See recipe box below for ingredient amounts and full recipe instructions.

• Olive oil: I use extra virgin olive oil in this cabbage roll recipe as well as in every other recipe on One Dish Kitchen that calls for olive oil. Extra virgin olive oil is the least processed form of olive oil. It is an unrefined oil and the highest-quality olive oil you can buy. Because of the way extra virgin olive oil is made, it retains more true olive taste. It also contains more of the vitamins and minerals found in olives. It's my favorite type of olive oil to use but you may use a lighter olive oil instead.
• Lean ground pork: You may use ground beef instead.
• Chopped onions, garlic, and tomato: These ingredients cook together and add tremendous flavor to the pork.
• Salt and black pepper: For flavor. Feel free to add a little more or use a little less based on your preference.
• Cabbage: Use about 1 cup (3-ounces) of chopped cabbage. See below for ways to use any leftover cabbage you might have.
• Marinara sauce: Use you favorite jarred brand or make and use a small batch of tomato sauce instead.
• Water: To thin the sauce.
• Apple cider vinegar and honey: Provides the perfect balance of tart and sweet.

How To Make This Recipe

Step 1: Cook the pork, onions, garlic, and chopped tomatoes in a medium sized skillet until the pork is browned and the onions are soft. Season with salt and pepper.

Step 2: Add chopped cabbage to the pan and stir in the sauce, water, and vinegar. Bring to a boil, then reduce to low, cover and simmer for 5-7 minutes, until cabbage has softened.

Step 3: Stir in honey and serve over cooked rice.

Frequently Asked Questions

Expert Tips

• I use one chopped Roma tomato in this cabbage rolls recipe. You could also 4-5 grape tomatoes instead.
• You can use either white rice or brown rice in this recipe.
• Use jarred Marinara sauce or make your own tomato sauce.
• Serve with rice pilaf instead of plain rice or mashed potatoes.

What To Do With Leftover Cabbage

This unstuffed cabbage rolls recipe calls for using 3 ounces or about 1 cup of chopped cabbage. Consider slicing the rest of the cabbage into wedges and roasting them. You may also freeze cabbage to use later.

How To Roast Cabbage:

1. Place the cabbage wedges down on a rimmed baking sheet. Drizzle olive oil over each of the slices of cabbage and top with a pinch of salt and a pinch of black pepper.
2. Place in a preheated 425 degree F (220 degree C) oven and bake 15 minutes; flip the cabbage over and continue to cook until the cabbage is crisp and the tops are browned, 12-15 minutes more.

How To Freeze Cabbage:

1. Rinse the cabbage and slice into thick wedges.
2. Fill a large pot with water and heat over high heat. When the water is boiling, carefully add the cabbage to the pot. Blanch the cabbage for 3 minutes.
3. Remove the cabbage from the boiling water and immediately place in a bowl of ice water. This will stop the cooking process. Once the cabbage has cooled, remove it from the water and shake off the excess water. Place the cabbage on a cookie sheet and flash freeze. Once frozen, transfer the cabbage to freezer bags and return to the freezer.
4. When you are ready to use the frozen cabbage, remove the amount you need from the freezer and allow to thaw in the refrigerator. Use as desired.

Frozen cabbage should be used within 12 months.

Serving Suggestions

You might like to consider serving any of these single serving or small batch recipes with your unstuffed cabbage rolls:

• Irish Soda Bread
• Black Eyed Peas
• Cornbread

For this unstuffed cabbage rolls recipe, I use a 10-inch skillet. For best results, use a pan of similar size. If you would like additional information on the dishes I use in our “recipes for one”, please visit our FAQ page.

For examples of the dishes we use, please visit our Store page.

If you’ve tried this unstuffed cabbage rolls recipe or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

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Unstuffed Cabbage Rolls For One

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Course: Main Course

Cuisine: Polish

Keywords: cabbage, cabbage rolls, pork, unstuffed cabbage rolls

Servings: 1 person

Calories: 461kcal

Author: Joanie Zisk

Ingredients

• ▢ ½ tablespoon olive oil
• ▢ 4 ounces lean ground pork
• ▢ ½ cup chopped onions
• ▢ 1 clove garlic chopped
• ▢ 1 medium Roma tomato chopped, or use 4-5 grape tomatoes sliced in half
• ▢ ¼ teaspoon kosher salt
• ▢ ⅛ teaspoon coarsely ground black pepper
• ▢ 1 cup chopped cabbage
• ▢ ¼ cup Marinara sauce
• ▢ ¼ cup water
• ▢ 1 teaspoon apple cider vinegar
• ▢ 1 teaspoon honey
• ▢ 1 cup cooked rice

US Customary - Metric

Instructions

• Heat oil in a 10-inch skillet over medium high heat. Add the pork, onions, garlic, chopped tomatoes, salt and pepper to the pan and cook until the pork is browned and the onions are soft, 5 minutes.
  
• Add the cabbage to the pan and stir in the sauce, water, and vinegar. Bring to a boil, then reduce to low, cover and simmer for 5-7 minutes, until cabbage has softened.
  
• Stir in honey and serve over cooked rice.
  

Notes

Expert Tips

• I use one chopped Roma tomato in this cabbage rolls recipe. You could also 4-5 grape tomatoes instead.
• You can use either white rice or brown rice in this recipe.
• Use jarred Marinara sauce or make your own tomato sauce.
• Serve with rice pilaf instead of plain rice or mashed potatoes.

Nutrition

Serving: 1serving | Calories: 461kcal | Carbohydrates: 64g | Protein: 30g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 67mg | Sodium: 399mg | Potassium: 375mg | Fiber: 3g | Sugar: 12g | Vitamin A: 265IU | Vitamin C: 10mg | Calcium: 34mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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