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Home » Recipes » Single Serving Dinners

By Joanie Zisk Published: Apr 27, 2022 · Updated: Jul 30, 2022 · This post may contain affiliate links · Please read my disclosure

Pork Stir Fry For One

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A pork stir fry recipe that's easy to make, filled with flavor, and the ideal amount for one person. Ground pork seasoned perfectly and cooked with vegetables served with a terrific sauce over rice. Ready in under 30 minutes!

ground pork stir fry in a blue bowl next to onions and parsley

This easy ground pork stir fry is one of my favorite ways to use ground pork. The pork cooks quickly and this amazing meal can be enjoyed in less than 30 minutes!

Why This Recipe Works

  • Incredibly delicious: This pork stir fry is an easy stir fry recipe that you will want to keep in your menu rotation. The fresh, crisp vegetables and coating of a rich, savory sauce will check all the boxes for a favorite weeknight meal.
  • Easy to customize: I can almost guarantee that you'll find yourself going back to this rice bowl recipe over and over again. Feel free to add your own fresh spin on this stir fry recipe by adding other favorite vegetables in addition to or instead of the ones listed.
  • Quick and easy: This satisfying garlic and ginger pork stir fry is the perfect solution when you don't know what to cook for dinner. Everything cooks in one skillet and can be ready very quickly.

CLICK HERE for quick and easy Dinner Ideas for One!

Ingredients

ingredients needed to make ground pork stir fry on a wooden cutting block
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Ingredient Notes

  • Olive oil: I use extra virgin olive oil in this pork stir fry recipe as well as in every other recipe on One Dish Kitchen that calls for olive oil. Extra virgin olive oil is the least processed form of olive oil. It is an unrefined oil and the highest-quality olive oil you can buy. Because of the way extra virgin olive oil is made, it retains a more true olive taste. It also contains more of the vitamins and minerals found in olives. It's my favorite type of olive oil to use but you may use lighter olive oil instead.
  • Vegetables: I use sliced mushrooms (fresh or jarred), chopped onions, chopped carrots, garlic, and spinach. Use fresh or frozen. If using frozen, run the vegetables under hot water to thaw. Be sure to drain them before adding to the recipe.
  • Ground ginger: I love adding ginger to my stir fry recipes. Use ground for convenience or use ¼ teaspoon of fresh, finely chopped ginger.
  • Ground pork: Ground pork is inexpensive ground meat. You can find it in the refrigerated meat section of most grocery stores near the ground beef and ground turkey. Pork is a very lean meat and is usually sold unseasoned. It's a wonderful blank canvas to which many flavorings and seasonings can be added successfully. Cook ground pork to 160° F to ensure doneness.
  • For the stir fry sauce: Use soy sauce, apple cider vinegar (may also use rice vinegar or white wine vinegar), and black pepper.

See below for ways to use leftover ingredients.

RELATED: 15 Easy Dessert Recipes For One

How To Make Pork Stir Fry For One

See the recipe box below for ingredient amounts and full recipe instructions.

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the ground pork to the pan and sprinkle salt over the pork. Cook, stirring frequently until completely cooked, 4 minutes. Remove pork from the pan and set it aside.
ground pork cooking in a black skillet
  1. Add the mushrooms, onions, and chopped carrots to the pan. Cook, stirring occasionally for 2 minutes.
  2. Add the garlic and ginger and cook, stirring for 30 seconds.
chopped onions, carrots, garlic, and mushrooms cooking in a skillet
  1. Stir in the spinach, soy sauce, vinegar, and pepper. Cook, stirring constantly until the spinach wilts.
  2. Stir in the cooked pork.
pork stir fry in a black skillet on the stove
  1. Serve over rice.
An overhead view of a bowl of pork stir fry over white rice surrounded by fresh onions, garlic cloves, and greens.

Expert Tips

  • Gather your ingredients before you start. A stir fry will cook quickly so be sure to chop your vegetables ahead of time and have all of your ingredients ready before you start cooking.
  • Use different vegetables. This ground pork stir fry recipe is the perfect one to customize. Use vegetables you have on hand like zucchini, broccoli, yellow squash, and bell peppers.
  • Use the right size pan. For this garlic ginger pork stir fry, I use a 10-inch skillet. For best results use a pan of similar size. You don't want to use a pan too large because the sauce will evaporate quickly when there's more surface area. If you use a pan that's too small, the pork will take longer to cook. If you would like additional information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page. For examples of the dishes used at One Dish Kitchen, please visit our Store page.
  • Use different ground meats: One of the many things I love about this stir fry recipe is the fact that it is easily adaptable. You can easily add other types of meat such as ground beef, ground turkey, and chicken.
  • Make it vegetarian. You can even make a vegetarian stir fry by leaving the meat out altogether and using only vegetables.

Frequently Asked Questions

How Do You Make A Single Serving Of Rice?

Discovering how to make a single serving of rice was a game-changer for me. I always had the best intentions for using up leftover rice but ended up throwing it away more times than I can count.
This easy method of baking rice in the oven results in perfectly cooked rice with no leftovers.
You will need:
* ½ cup long-grain rice
* 1 cup hot water
* 1 tablespoon butter
* ⅛ teaspoon salt
Instructions:
* Preheat oven to 375°F (190°C)
* Place white rice (not instant rice) in a 5x5-inch baking dish or a 4x6-inch baking dish. Add the butter and salt.
* Stir and then cover the baking dish with foil. Place the dish on a baking sheet and bake for 30-35 minutes until water is absorbed and the rice is tender.

Do I Have To Use Ground Pork?

Although I love using ground pork in this stir fry recipe, ground turkey, chicken, or beef all work very well.

How Long Will Ground Pork Keep In The Refrigerator?

Sealed, pre-packaged ground pork will keep in the refrigerator for 1 to 2 days.
If you plan on keeping the pork longer than 2 days before cooking it, store it well wrapped in the freezer.
Ground pork can be kept in the freezer for 3 months.

Can I Add Pineapple?

Absolutely! Pork and pineapple are a delightful combination. Consider making a sweet and tangy pineapple pork stir fry. Stir in about ¼ cup of chopped pineapples before serving.

Serving Suggestions

Usually, a stir fry is served with rice or noodles. For a low-carb option, consider spooning the pork stir fry into lettuce cups or serving it over cauliflower rice.

Variations

  • Vegetarian Stir-Fry: Leave out the pork and use your favorite meat substitute instead.
  • Low-Carb Stir-Fry: Leave out the rice and use riced cauliflower or enjoy the ground pork and vegetables without either.
  • Low-Sodium Stir Fry: Most of the sodium content in this recipe comes from soy sauce. I recommend using low-sodium soy sauce or eliminating the soy sauce altogether and using water instead.

Ways To Use Leftover Ingredients

If you have any ingredients left over from this pork stir fry recipe, you might like to use them in any of these single serving recipes:

  • Ground pork: Swedish Meatballs, Taco Casserole, Goulash, Biscuit with Sausage Gravy
  • Mushrooms: Risotto, Thai Shrimp Soup, Beef Stroganoff, Salisbury Steak
  • Onions: French Onion Soup, Shrimp Creole, Chicken Caprese, Stuffed Peppers
  • Carrots: Curried Carrot Soup, Carrot Cake, Citrus Glazed Carrots, Carrot Soufflé
  • Ground ginger: Soft Ginger Cookies, Healing Turmeric Tea, Gingerbread, Peach Crisp
  • Spinach: Crustless Spinach Quiche, Spinach and Orzo Salad, Saag Paneer, Spinach Manicotti
  • Soy sauce: Cashew Chicken, Sesame Chicken, Fried Rice, Chicken and Golden Rice
  • Apple cider vinegar: Potato Salad, Unstuffed Cabbage Rolls, Pickled Onions, Eggs Benedict

RELATED: Slow Cooker Recipes For One

A closeup of a bowl of stir fried pork over white rice

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If you’ve tried this ground pork stir fry or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

Also, if you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!

ground pork stir fry in a blue bowl next to onions and parsley

Pork Stir Fry For One

A pork stir fry recipe that's easy to make and filled with flavor. Ground pork seasoned perfectly and cooked with vegetables served with a terrific sauce over rice. Ready in under 30 minutes!
4.82 from 22 votes
Print Pin Rate
See the post above for expert tips,
FAQs and ways to use leftover ingredients.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Dish
Cuisine: Chinese
Servings: 1 serving
Calories: 455kcal
Author: Joanie Zisk

Equipment

  • 10-inch skillet

Ingredients

  • ½ tablespoon olive oil
  • 4 ounces ground pork
  • ⅛ teaspoon kosher salt
  • ¼ cup sliced mushrooms
  • ¼ cup chopped onions
  • 1 small carrot , chopped
  • 1 clove garlic , minced
  • ⅛ teaspoon ground ginger
  • 1 cup spinach
  • 1 tablespoon low sodium soy sauce
  • ½ teaspoon apple cider vinegar
  • ⅛ teaspoon coarsely ground black pepper
  • 1 cup cooked rice
US Customary - Metric

Instructions

  • Heat the oil in a 10-inch skillet over medium-high heat. Add the ground pork to the pan and sprinkle salt over the pork. Cook, stirring frequently until completely cooked, 4 minutes. Remove pork from the pan and set it aside.
  • Add the mushrooms, onions, and chopped carrots to the pan. Cook, stirring occasionally for 2 minutes.
  • Add the garlic and ginger and cook, stirring for 30 seconds.
  • Stir in the spinach, soy sauce, vinegar, and pepper. Cook, stirring constantly until the spinach wilts.
  • Stir in the cooked pork.
  • Serve over rice.

Notes

Expert Tips
  • Gather your ingredients before you start. A stir fry will cook quickly so be sure to chop your vegetables ahead of time and have all of your ingredients ready before you start cooking.
  • Use different vegetables. This ground pork stir fry recipe is the perfect one to customize. Use vegetables you have on hand like zucchini, broccoli, yellow squash, and bell peppers.
  • Use the right size pan. For this garlic ginger pork stir fry, I use a 10-inch skillet. For best results use a pan of similar size. You don't want to use a pan too large because the sauce will evaporate quickly when there's more surface area. If you use a pan that's too small, the pork will take longer to cook. If you would like additional information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page. For examples of the dishes used at One Dish Kitchen, please visit our Store page.
  • Use different ground meats: One of the many things I love about this stir fry recipe is the fact that it is easily adaptable. You can easily add other types of meat such as ground beef, ground turkey, and chicken.
  • Make it vegetarian. You can even make a vegetarian stir fry by leaving the meat out altogether and using only vegetables.
  •  
To bake a single serving of rice:
You will need:
  •  ½ cup long-grain rice
  • 1 cup hot water
  • 1 tablespoon butter
  • ⅛ teaspoon salt
Instructions:
  • Preheat the oven to 375°F (190°C)
  • Place white rice (not instant rice) in a 5x5-inch baking dish or a 4x6-inch baking dish. Add the butter and salt.
  • Stir and then cover the baking dish with foil. Place the dish on a baking sheet and bake for 30-35 minutes until water is absorbed and the rice is tender.
Nutrition Facts
Pork Stir Fry For One
Amount Per Serving (1 serving)
Calories 455 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 67mg22%
Sodium 901mg39%
Potassium 913mg26%
Carbohydrates 57g19%
Fiber 4g17%
Sugar 5g6%
Protein 32g64%
Vitamin A 11175IU224%
Vitamin C 17mg21%
Calcium 98mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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About Joanie Zisk

Joanie Zisk is the creator of OneDishKitchen.com, the number one go-to site for single serving recipes. The aim of One Dish Kitchen is to inspire individuals with access to single serving recipes that will enable them to enjoy the preparation of a meal that will nourish both body and soul. Her website is filled with hundreds of easy, flavorful recipes that are tailored for those cooking for one. Joanie is the author of "The Ultimate Cooking For One Cookbook" and her recipes and food photography have been featured in various publications including, TODAY.com, Huffington Post, Real Simple, Self.com,Women’s Day, Buzzfeed, and others. Come say hello and follow Joanie on Facebook, Twitter, Pinterest, Instagram and LinkedIn.

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Comments

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    Recipe Rating




  1. Greg says

    January 07, 2022 at 5:49 am

    Pork brings me and everyone else it seems in for dinner. Beautiful.

    Reply
  2. Anita L Elder says

    September 07, 2021 at 8:09 pm

    I made this for my supper tonight and it was awesome! All the flavors were perfect!

    Reply
    • J. Hegyi says

      April 27, 2022 at 2:54 pm

      Great recipe.

      Reply
  3. Melanie says

    August 26, 2021 at 6:40 pm

    This was so good!! I actually increased the ingredient proportions for 4 and served this to my husband. His words: " this is a keeper!!". Bazinga!

    Reply
  4. Kathy says

    May 17, 2021 at 12:57 pm

    I made this today, using bite-size chicken breast and frozen stir fry veggies. The taste was fantastic but there was no sauce. I realized too late that the mushrooms etc give off liquid, so next time I will add a tiny bit of water to deglaze the pan. Will definitely try again.

    Reply
  5. Donna says

    May 07, 2021 at 2:39 pm

    A favorite

    Reply
  6. Stacy says

    April 23, 2021 at 6:09 pm

    This is one of my favorite recipes. It tastes great, is healthy, and is quick and easy to make! I love your website and cookbook!! With a few simple ingredients many good meals can be made.

    Reply
    • Joanie Zisk says

      April 24, 2021 at 2:23 pm

      I'm so glad you are enjoying the recipes, Stacy. Thank you so much for taking the time to let me know.

      Reply
  7. Nickie says

    July 06, 2020 at 6:57 pm

    I followed the instructions and the dish is a keeper. I do like stir fry a little spacer so at the table I added a few shakes of Franks Red-Hot Sweet Chili. Yum! I was surprised how filling it was. I’m so happy to have found this site. If is so good so be eating home cooked food again.

    Reply
  8. Luana Boulanger says

    January 17, 2020 at 2:50 pm

    Thanks! Looking forward to trying it.

    Reply
  9. Luana Boulanger says

    January 17, 2020 at 2:01 pm

    When do you add the salt & the first 1/8 tsp divided pepper?

    Reply
    • Joanie Zisk says

      January 17, 2020 at 2:32 pm

      Hi Luana,

      Add the salt to the pork as it is cooking in the skillet (Step 1).
      The amount of black pepper needed is 1/8 teaspoon and it should be added to the soy sauce and vinegar in Step 4 of the recipe.
      Thank you for catching that, the recipe has been updated.

      Joanie

      Reply
  10. Susan says

    May 03, 2019 at 1:52 pm

    Looks good. I wiil try this but use ground chicken in place of the pork.
    For those who cannot eat soy sauce you can substitute Coconut Aminos for the soy sauce. I do this in all recipes calling for soy sauce.

    Reply
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Welcome to One Dish Kitchen, I’m Joanie and I’m incredibly happy you’re here! Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul.

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