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This single serving roasted salmon recipe is quick, easy, and full of flavor. Topped with a simple maple-Dijon glaze, the salmon bakes in just 15 minutes and comes out perfectly tender with a lightly caramelized finish.
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“The flavor of the salmon was wonderful, and the texture was perfect. Thank you for yet another great recipe. This is my go-to site for delicious food for one or two people!”
– Margaret
Why You’ll Love This Recipe
- Fast: Ready in just 15 minutes.
- Flavorful: Maple-Dijon glaze adds sweet and tangy flavor.
- Nutritious: High in protein and omega-3s.
- Great texture: Crisp on the outside, tender and flaky inside.
- Versatile: Works for lunch, dinner, or a special meal.
What I love most about this single serving roasted salmon recipe is how something so simple can taste so special. With just a few ingredients, you get a beautifully glazed piece of salmon that’s full of flavor and feels like something you’d order at a nice restaurant.
This is the recipe I turn to when I want something quick, nourishing, and delicious. The maple-Dijon glaze takes just seconds to stir together, but it gives the salmon a rich, slightly sweet flavor that pairs so well with the natural richness of the fish. If you’re new to cooking salmon or just want a no-fuss option that delivers every time, this is the one to make.
Enjoy your salmon with a crisp cucumber salad, roasted cabbage wedges, baked brown rice, a bowl of buttered noodles, or on homemade French bread for a simple sandwich.
Ingredients
If you have any ingredients leftover from this easy roasted salmon recipe, check out our Leftover Ingredients Recipe Finder.
- Salmon Fillet: Rich and flavorful, this is the star of the dish. Use any extra in a salmon rice bowl.
- Dijon Mustard: Adds tang and a bit of sharpness.
- Maple Syrup: Brings a touch of natural sweetness. Try leftovers in small batch butter pecan granola, a mini French toast casserole, or a mini sweet potato pie.
- Salt & Pepper: Essential for seasoning and balance.
Recipe Variations
Customize your roasted salmon with these simple flavor ideas:
- Herb Crusted Salmon: Press chopped dill, parsley, or basil onto the salmon before baking for a fresh, herb-forward flavor.
- Spicy Glazed Salmon: Stir chili flakes or hot sauce into the maple-Dijon glaze for a sweet and spicy kick.
- Citrus Salmon: Add a splash of lemon or orange juice to the glaze for a bright, zesty finish.
- Asian-Inspired Salmon: Mix in a little soy sauce and honey for a savory-sweet twist.
- Garlic and Ginger Salmon: Add minced garlic and ginger to the glaze for bold, aromatic flavor.
How To Roast Salmon
See the recipe box below for ingredient amounts and full recipe instructions.
- Make the glaze: In a small bowl, stir together the Dijon mustard and maple syrup until smooth.
- Prep the salmon: Place the salmon on a lightly oiled baking sheet. Season with salt and pepper, then spoon the glaze over the top.
- Bake: Preheat the oven to 400°F. Bake the salmon for 12 to 15 minutes, until the fish flakes easily with a fork.
Expert Tips
- Even Thickness: Use a fillet that’s the same thickness throughout for even cooking.
- Apply Glaze Evenly: Use a spoon or brush to coat the salmon fully.
- Watch closely: Ovens vary, so check doneness at the 12-minute mark.
- Let it rest: Wait a few minutes after baking so the juices settle.
Frequently Asked Questions
Yes, just make sure to thaw it completely and pat it dry before baking.
It should flake easily with a fork and reach an internal temperature of 140°F
You can mix the glaze and season the salmon a few hours ahead, then bake when ready.
RELATED: 20 Single Serving Meatless Meals
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
If you’ve tried this roasted salmon or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!
RELATED: 15 Easy Dessert Recipes For One
Roasted Salmon For One
Equipment
Ingredients
- 1 (5-ounce) salmon fillet
- ½ teaspoon dijon mustard
- 1 ½ teaspoons maple syrup
- ⅛ teaspoon kosher salt
- ⅛ teaspoon coarsely ground black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, stir together the Dijon mustard and maple syrup until smooth.
- Place the salmon on a lightly oiled baking sheet. Season with salt and pepper, then spoon the glaze over the top.
- Bake for 12 to 15 minutes, until the salmon is cooked through and flakes easily with a fork.
Notes
- Even Thickness: Use a fillet that’s the same thickness throughout for even cooking.
- Apply Glaze Evenly: Use a spoon or brush to coat the salmon fully.
- Watch closely: Ovens vary, so check doneness at the 12-minute mark.
- Let it rest: Wait a few minutes after baking so the juices settle.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
This is my go-to salmon recipe. Salmon can be kind of strong-tasting, and the glaze tempers that a bit.
I made this last night for my husband and myself. It was delicious! Great flavor and salmon was tender and flaky.
I made this for dinner tonight, really enjoyed it, was delicious , Thank you for the recipe !!!
The flavor of the salmon was wonderful, and the texture was perfect. Thank you for yet another great recipe. This is my go-to site for delicious food for one or two people! Thank you, you never disappoint
I used sockeye salmon. This was amazing! Great flavor and so easy!
I love sockeye salmon! I’m so happy you enjoyed the recipe.
Great salmon but only get a hint of the glaze. Most of it ran off before I got it in the oven. What am I doing wrong?
Some of the glaze should melt into the salmon but some will also run off onto the pan. If you’d like a more intense flavor from the glaze, I would double the glaze ingredients.
I actually don’t use the syrup/mustard glaze as a glaze. I just micro-zap it to warm it up and then use it after cooking as a “gravy” for the salmon.
Love the glaze! So glad to have found recipes for one for this empty nester!
Thank you, Julie.
Fast and easy recipe…good flavor
Delicious!! I’m making this tonight for the second time with roasted carrots, spinach salad. I can’t get enough!!
Sounds wonderful! I’m so happy you are enjoying the recipe.
I’m anxious to try the salmon suggestion, I need to eat it more often so maybe this will improve my recipe.