Roasted Salmon For One

a piece of roasted salmon on a bed of spinach leaves surrounded by cherry tomatoes and cucumbers

4.63 from 8 votes

Cook this delicious Roasted Salmon in just 15 minutes! A perfect single serving recipe with a sweet and tangy maple-Dijon glaze for a light, flavorful meal.

Prep Time5

Cook Time15

Total Time20

Course: Main Dish

Cuisine: American

Diet: Low Carb, Gluten Free, Low Calorie, Low Lactose

Keyword: baked salmon, maple glaze, maple mustard glaze, roasted salmon, salmon, seafood

Servings: serving

Author: Joanie Zisk

Equipment

Rimmed baking sheet

Ingredients

1 (5-ounce) salmon fillet
½ teaspoon dijon mustard
1 ½ teaspoons maple syrup
⅛ teaspoon kosher salt
⅛ teaspoon coarsely ground black pepper

US - Metric

Instructions

Heat the oven to 400 degrees F (200 degrees C).
Prepare the Glaze: In a small bowl, blend the Dijon mustard and maple syrup together until smooth. This simple step creates a sweet and tangy glaze that will beautifully coat your salmon.
Prep the Salmon: Lay the salmon fillet on a baking sheet lightly coated with oil to prevent sticking. Season the fillet evenly with salt and pepper. Then, drizzle the prepared maple-mustard glaze over the salmon, ensuring it's well-covered for maximum flavor.
Bake to Perfection: Place the salmon in the oven and bake for about 12-15 minutes. The goal is a perfectly cooked salmon that's moist and flaky inside with a deliciously glazed exterior.

Notes

Even Thickness: Choose a fillet with even thickness for uniform cooking.
Glaze Application: Brush the glaze evenly for a perfect coating.
Oven Watch: Keep an eye on the salmon to prevent overcooking, as oven temperatures can vary.
Resting Time: Let the salmon rest for a few minutes after baking for the juices to settle.

Nutrition

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