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Short on time? Try this single serving roasted salmon! It’s ready in about 15 minutes, making it perfect for a quick and delicious meal. We’ll bake a salmon fillet with a sweet and tangy glaze made from maple syrup and Dijon mustard. The glaze gives the salmon a crispy crust on the outside and keeps it moist and tender inside. This recipe is healthy, tasty, and perfect for any night of the week!
Enjoy roasted salmon alongside a crisp cucumber salad, paired with tender Roasted Cabbage, or served with fluffy white rice or wholesome brown rice. Create a delightful sandwich using freshly baked French bread, or enjoy it with comforting buttered noodles. These accompaniments enhance the dish, making each bite a harmonious blend of flavors and textures.
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Why You’ll Love This Roasted Salmon Recipe
- Quick and Easy: Cooks in just 15 minutes, perfect for a busy schedule.
- Flavorful Glaze: The maple syrup and Dijon mustard glaze adds a sweet and tangy taste.
- Healthy Choice: Salmon is a great source of protein and omega-3 fatty acids.
- Perfect Texture: Achieve a crispy exterior with a tender, flaky inside.
- Versatile Meal: Ideal for lunch, dinner, or even a special occasion.
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Ingredients
- Salmon Fillet: The main ingredient, known for its health benefits and rich flavor. If you’ve got an extra piece of salmon, consider using it in a Salmon Rice Bowl.
- Dijon Mustard: Adds a tangy depth.
- Maple Syrup: Provides natural sweetness. Consider using leftover maple syrup in Butter Pecan Granola, a mini French Toast Casserole, or a mini Sweet Potato Pie.
- Salt & Pepper: Enhances overall flavor.
Recipe Variations
- Herb Crusted Salmon: Before baking, coat your salmon with a blend of finely chopped herbs like dill, parsley, or basil. This creates a fragrant, herbaceous crust that complements the fish’s natural flavors beautifully.
- Spicy Glazed Salmon: For those who enjoy a bit of heat, mix a pinch of chili flakes or a dash of hot sauce into the maple-Dijon glaze. This variation adds a spicy twist that tantalizingly contrasts the sweetness of the glaze.
- Citrus Salmon: Enhance the glaze with a squeeze of fresh lemon or orange juice. The citrus notes bring a bright, zesty flavor that elevates the dish, making it refreshing and lively.
- Asian Salmon: Combine soy sauce and a touch of honey with the glaze for an Asian flair. This version offers a beautiful balance of savory and sweet, adding a unique depth to the salmon.
- Garlic and Ginger Salmon: For a more aromatic take, mince fresh garlic and ginger, mixing them into the glaze. This combination imbues the salmon with a warm, enticing aroma and a burst of flavor that’s both earthy and piquant.
How To Roast Salmon
- Prepare the Glaze: In a small bowl, blend the Dijon mustard and maple syrup together until smooth. This simple step creates a sweet and tangy glaze that will beautifully coat your salmon.
- Prep the Salmon: Lay the salmon fillet on a baking sheet lightly coated with oil to prevent sticking. Season the fillet evenly with salt and pepper. Then, drizzle the prepared maple-mustard glaze over the salmon, ensuring it’s well-covered for maximum flavor.
- Bake to Perfection: Preheat your oven to 400 degrees Fahrenheit. Place the salmon in the oven and bake for about 12-15 minutes. The goal is a perfectly cooked salmon that’s moist and flaky inside with a deliciously glazed exterior.
Expert Tips
- Even Thickness: Choose a fillet with even thickness for uniform cooking.
- Glaze Application: Brush the glaze evenly for a perfect coating.
- Oven Watch: Keep an eye on the salmon to prevent overcooking, as oven temperatures can vary.
- Resting Time: Let the salmon rest for a few minutes after baking for the juices to settle.
Frequently Asked Questions
Yes, just ensure it’s fully thawed before cooking.
The salmon flakes easily with a fork and turns opaque.
Yes, you can simply use maple syrup with a bit of garlic or herbs.
Absolutely, you can prepare it ahead and reheat gently.
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
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If you’ve tried this roasted salmon or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
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Roasted Salmon For One
Equipment
Ingredients
- 1 (5-ounce) salmon fillet
- ½ teaspoon dijon mustard
- 1 ½ teaspoons maple syrup
- ⅛ teaspoon kosher salt
- ⅛ teaspoon coarsely ground black pepper
Instructions
- Heat the oven to 400 degrees F (200 degrees C).
- Prepare the Glaze: In a small bowl, blend the Dijon mustard and maple syrup together until smooth. This simple step creates a sweet and tangy glaze that will beautifully coat your salmon.
- Prep the Salmon: Lay the salmon fillet on a baking sheet lightly coated with oil to prevent sticking. Season the fillet evenly with salt and pepper. Then, drizzle the prepared maple-mustard glaze over the salmon, ensuring it's well-covered for maximum flavor.
- Bake to Perfection: Place the salmon in the oven and bake for about 12-15 minutes. The goal is a perfectly cooked salmon that's moist and flaky inside with a deliciously glazed exterior.
Notes
- Even Thickness: Choose a fillet with even thickness for uniform cooking.
- Glaze Application: Brush the glaze evenly for a perfect coating.
- Oven Watch: Keep an eye on the salmon to prevent overcooking, as oven temperatures can vary.
- Resting Time: Let the salmon rest for a few minutes after baking for the juices to settle.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
I used sockeye salmon. This was amazing! Great flavor and so easy!
I love sockeye salmon! I’m so happy you enjoyed the recipe.
Great salmon but only get a hint of the glaze. Most of it ran off before I got it in the oven. What am I doing wrong?
Some of the glaze should melt into the salmon but some will also run off onto the pan. If you’d like a more intense flavor from the glaze, I would double the glaze ingredients.
Love the glaze! So glad to have found recipes for one for this empty nester!
Thank you, Julie.
Fast and easy recipe…good flavor
Delicious!! I’m making this tonight for the second time with roasted carrots, spinach salad. I can’t get enough!!
Sounds wonderful! I’m so happy you are enjoying the recipe.
I’m anxious to try the salmon suggestion, I need to eat it more often so maybe this will improve my recipe.