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This crustless goat cheese quiche is a creamy, savory egg dish made with tangy goat cheese and prosciutto. Baked in a small dish and ready in about 25 minutes, it works just as well for breakfast, brunch, or a light dinner.

a single serving crustless goat cheese quiche in a small baking dish.

Why You’ll Love This Recipe

  • Easy Crustless Goat Cheese Quiche: No crust and simple ingredients mean quick prep and a 25-minute bake.
  • Low Carb: Skipping the crust keeps this quiche light while still rich and satisfying.
  • Protein-Rich: Eggs, goat cheese, and prosciutto make this a filling option for breakfast, brunch, or dinner.
  • Savory Flavor: Tangy goat cheese, salty prosciutto, and fresh green onions work together beautifully.

This crustless goat cheese quiche is one of those recipes I come back to when I want something simple but satisfying. The creamy eggs bake up tender, the goat cheese adds just the right tang, and the prosciutto brings a savory bite that makes it feel complete without being heavy. I love that it comes together quickly, bakes in one small dish, and works just as well for a quiet breakfast as it does for an easy brunch for one.

If you enjoy this crustless goat cheese quiche, you may also like our other single serving crustless quiche recipes, including crustless spinach quiche, crustless quiche lorraine, and crustless sweet potato quiche. Each recipe is baked in a small dish and designed for an easy, perfectly portioned meal.

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Ingredients

If you have any ingredients leftover from this single serving goat cheese quiche recipe, check out our Leftover Ingredients Recipe Finder.

  • Butter or oil spray: Grease the baking dish so the crustless quiche doesn’t stick. A non-stick oil spray works well for easy cleanup.
  • Eggs and dairy: Two large eggs combined with 4 tablespoons of heavy cream or milk form the rich, creamy custard base of this easy quiche recipe.
  • Seasonings: A pinch of garlic powder, salt, and black pepper seasons the egg mixture. You can adjust to taste or add dried herbs like thyme or oregano for extra savory flavor.
  • Prosciutto: Thin slices of dry-cured Italian ham add salty richness that pairs beautifully with goat cheese. If you prefer, swap in cooked ham, bacon, or pancetta for a different flavor. Extra prosciutto can be added to our shrimp and prosciutto pasta recipe.
  • Goat cheese (chèvre): Tangy, creamy goat cheese is the star of this crustless quiche. If needed, feta makes a good substitute with a similar tang. Leftover goat cheese can be used to make small batch goat cheese dressing.
  • Green onions: Sliced green onions add mild onion flavor, color, and a bit of crunch to balance the creamy filling.
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How To Make A Crustless Goat Cheese Quiche

See the recipe box below for ingredient amounts and full recipe instructions.

  1. In a medium bowl, whisk together 2 eggs and 4 tablespoons of cream. Season with a pinch of salt, a pinch of black pepper, and a small amount of garlic powder.
  2. Stir in 1 ounce of chopped prosciutto, 1 ounce of crumbled goat cheese, and 2 tablespoons of chopped green onions until evenly distributed.
  3. Pour the mixture into a lightly buttered 5×5-inch baking dish.
  4. Bake for 25 minutes, until the quiche is set in the center and lightly golden around the edges.

Expert Tips

  • Use the right baking dish: A 5×5-inch baking dish holds about 25 ounces and allows the crustless quiche to bake evenly without spilling over.
  • Whisk the eggs well: Fully whisking the eggs and cream helps create a smooth, custard-like texture.
  • Don’t overbake: The quiche is done when the center is just set and no longer jiggles. Overbaking can make the eggs firm.
  • Let it rest briefly: Allow the quiche to rest for a few minutes after baking so it sets fully and slices cleanly.

Serving Suggestions

This crustless goat cheese quiche pairs well with simple sides that round out the meal without overwhelming it.

Frequently Asked Questions

Can I make this goat cheese quiche ahead of time?

Yes. You have two options. You can mix the ingredients and pour them into the baking dish, then cover and refrigerate for up to 1 day before baking. Or, bake the quiche fully, let it cool completely, and store it in the refrigerator for up to 3 days. Reheat when ready to eat.

How should I store leftover crustless quiche?

Cover the cooled quiche tightly and refrigerate for up to 3 days.

Can I reheat crustless quiche?

Yes. Reheat in the oven at 300°F until warmed through, or microwave in short intervals to avoid overcooking.

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

If you’ve tried this goat cheese and prosciutto crustless quiche or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see!


Cooking For One Made Easy
Because you’re worth it

Crustless Goat Cheese Quiche For One

4.9 from 15 votes
By: Joanie Zisk
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 1 serving
This crustless goat cheese quiche is a creamy, savory egg dish made with goat cheese and prosciutto, baked in a small dish and ready in about 25 minutes.

Watch How To Make This

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Equipment

Ingredients 
 

  • salted butter or cooking spray
  • 2 large eggs
  • 4 tablespoons heavy cream
  • teaspoon garlic powder
  • teaspoon kosher salt
  • teaspoon coarsely ground black pepper
  • 1 ounce chopped prosciutto
  • 1 ounce crumbled goat cheese
  • 2 tablespoons chopped green onions

Instructions 

  • Heat oven to 400 degrees F (200 degrees C).
  • Lightly coat the inside of a 5×5-inch baking dish with butter or cooking spray. Set aside.
  • In a medium bowl, whisk together the eggs and cream. Season with salt, black pepper, and garlic powder.
  • Stir in the chopped prosciutto, crumbled goat cheese and green onions until evenly distributed.
  • Pour the mixture into the baking dish and bake for 25 minutes, until the quiche is set in the center and lightly golden around the edges.

Notes

  • Use the right baking dish: A 5×5-inch baking dish holds about 25 ounces and allows the crustless quiche to bake evenly without spilling over.
  • Whisk the eggs well: Fully whisking the eggs and cream helps create a smooth, custard-like texture.
  • Don’t overbake: The quiche is done when the center is just set and no longer jiggles. Overbaking can make the eggs firm.
  • Let it rest briefly: Allow the quiche to rest for a few minutes after baking so it sets fully and slices cleanly.

Nutrition

Serving: 1serving, Calories: 554kcal, Carbohydrates: 5g, Protein: 23g, Fat: 49g, Saturated Fat: 24g, Cholesterol: 485mg, Sodium: 752mg, Potassium: 320mg, Sugar: 1g, Vitamin A: 2010IU, Vitamin C: 5.5mg, Calcium: 156mg, Iron: 2.7mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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I’m Joanie, chef, author of The Ultimate Cooking for One Cookbook, and creator of One Dish Kitchen. With 10+ years of experience developing single serving and small batch recipes, I’m passionate about making cooking for one simple and enjoyable. So glad you’re here!

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4.87 from 15 votes (2 ratings without comment)

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Recipe Rating




24 Comments

  1. Julie says:

    This recipe is perfect. The one change I made was as to substitute half and half for the cream. I loved it, light and fluffy. Excellent flavor.

  2. Chuck says:

    I made this using 4 Tbsp. unsweetened almond milk.
    I used 2 Tbsp. grated Parmesan cheese
    I added some salad microgreens
    I liked it, but it wasn’t that tasty for me.
    I’d like to know if others have tried this recipe and
    what they did that was different from the original recipe. 🙂

    1. Joanie Zisk says:

      Hi Chuck, thanks for your feedback. With all those changes, I’m not surprised it wasn’t as tasty as the original recipe.

  3. Suzy Q says:

    This is excellent! I would never have thought of putting goat cheese and prosciutto together in a quiche, but my husband and I loved the combination. The green onions really added to the flavor. This will be a new favorite of ours.

    1. Joanie Zisk says:

      I’m so happy you both enjoyed the quiche, it really is a great flavor combination.

      1. Beverly Beaulieu says:

        Looking for your cookware for one thank you Beverly

  4. Amy says:

    Made this this morning. Its absolutely delicious, I didn’t have prosciutto, but used pancetta. Came out amazing. Very much a keeper recipe!

    1. Joanie Zisk says:

      I’m so glad you enjoyed the quiche, thank you for your feedback.