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Indulge in a delightful single serving of Chicken Caprese, a dish that brings the essence of a classic Caprese salad to a satisfying chicken meal that is ready in 30 minutes.

This recipe centers around a single chicken breast, seasoned and baked to perfection with juicy sliced tomatoes, crisp red onions, and a tangy balsamic glaze. Topped with melted mozzarella cheese, it’s a symphony of flavors that come together in one simple, yet elegant dish. It’s a perfect blend of healthy eating and exquisite taste, all cooked in one dish for effortless cleanup.

Enjoy this Chicken Caprese with a side of crispy Roasted Brussels Sprouts, a refreshing Spinach and Orzo Salad, golden Pan-Fried Okra, or a slice of moist Cornbread. Each of these sides offers a delicious contrast in flavors and textures to the main dish.

RELATED: Easy Dinner Ideas For One

Why You’ll Love This Recipe

  1. Easy to Make: Simple steps and common ingredients.
  2. Flavorful: The combination of balsamic, tomato, and cheese enhances the chicken.
  3. Healthy: A balanced meal with protein and fresh vegetables.
  4. One-Pan Wonder: Everything cooks in a single dish for easy cleanup.
  5. Perfect Portion: Ideal for a satisfying single serving.

What Is Caprese Chicken?

Chicken Caprese is a baked chicken dish inspired by the traditional Caprese salad. It features chicken breast topped with tomato, balsamic vinegar, mozzarella cheese, and often basil, embodying the refreshing flavors of the classic Italian salad.

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How To Make Chicken Caprese For One

  1. Season and Bake the Chicken: Start by seasoning one chicken breast with a blend of dried basil, oregano, garlic powder, salt, and pepper. Place it in a small baking dish, accompanied by slices of tomato and red onions. Drizzle balsamic vinegar over both the chicken and the vegetables. Bake in the oven for 20 to 25 minutes until the chicken is cooked through.
  2. Add Cheese and Finish Baking: After the initial baking, sprinkle shredded Mozzarella cheese over the chicken. Return it to the oven for an additional 5 minutes, allowing the cheese to melt perfectly over the chicken.
a yellow dish with raw chicken and vegetables and another picture with cooked chicken with vegetables.

Recipe Variations

Exploring different variations of this Chicken Caprese recipe can add an exciting twist to your meal. Here are some creative options to try:

  • Pesto Chicken Caprese: Spread a layer of pesto over the chicken before adding the tomatoes for a herby, flavorful twist.
  • Mushroom Delight: Include sliced mushrooms with the tomatoes and onions for an earthy flavor and extra texture.
  • Spicy Kick: Sprinkle chili flakes on the chicken before baking for a spicy version.
  • Creamy Dream: Add a few dollops of ricotta cheese on top before the final bake for a creamy addition.
  • Mediterranean Flair: Mix in olives and a sprinkle of feta cheese for a Mediterranean-inspired variation.

Expert Tips

  • Before starting, it’s important to read the entire recipe. We’ve included comprehensive information to guarantee your Caprese Chicken turns out perfectly every time. Since this dish is quick to prepare, it’s essential to familiarize yourself with the recipe and have all ingredients prepped and ready to go before beginning
  • Stock and Freeze Chicken Efficiently: Buy chicken breasts or thighs in bulk, particularly during sales. Divide them into individual servings, wrap each piece separately, and freeze. This makes it easy to defrost and cook single servings as needed. Keep in mind the USDA’s recommendation to freeze chicken breasts for no more than nine months for optimal quality, and always label the packages with the ‘frozen on’ date.

Frequently Asked Questions

Can I make Chicken Caprese with a chicken thigh?

Yes, you can use a 4 to 6-ounce boneless, skinless chicken thigh instead of a breast. Bake it at 400°F for 20-25 minutes or until it reaches an internal temperature of 165°F, as measured by an instant-read thermometer.

Is Chicken Caprese a healthy option?

Definitely. Chicken Caprese is low in carbohydrates and rich in flavor. Tomatoes are a key ingredient that provide lycopene, an antioxidant, and are also a great source of vitamins C, B, E, potassium, and folate. Red onions, another ingredient, are known for their health benefits, including the antioxidant quercetin, which fights inflammation and boosts the immune system.

Can I double this Chicken Caprese recipe?

Yes, the recipe can be doubled to use two chicken breasts. Simply double all the ingredients. The baking time remains the same as specified in the original recipe.

Can Caprese Chicken be made ahead?

Yes, assemble earlier and bake when ready to eat.

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

Other Single Serving Chicken Recipes

If you like this baked Chicken Caprese recipe, you might also like to try these easy chicken recipes:

For information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page.

For examples of the dishes used at One Dish Kitchen, please visit our Store page.

If you’ve tried this Chicken Caprese or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

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Your Cooking For One Source
Because you’re worth it

Chicken Caprese For One

5 from 18 votes
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
Servings: 1 serving
Enjoy a single serving of Chicken Caprese, ready in 30 minutes. A classic Caprese blend with seasoned chicken, tomatoes, red onions, balsamic glaze, and melted mozzarella. Simple, elegant, and easy to clean up, it's the perfect mix of health and taste.

Equipment

Ingredients 
 

  • 1 (4 to 6-ounce) boneless skinless chicken breast
  • ½ tablespoon olive oil
  • ¼ teaspoon dried basil
  • ¼ teaspoon dried oregano
  • teaspoon garlic powder
  • teaspoon kosher salt
  • teaspoon coarsely ground black pepper
  • 1 Roma tomato , quartered
  • cup chopped red onions
  • 1 tablespoon balsamic vinegar
  • ½ cup shredded Mozzarella cheese

Instructions 

  • Heat oven to 400°F (200°C).
  • Place the chicken breast in a small baking dish. Sprinkle with olive oil, basil, oregano, garlic powder, salt, and pepper.
  • Place the quartered tomatoes and diced onions around the chicken.
  • Drizzle the balsamic vinegar over the top of the chicken and vegetables.
    Chicken in baking dish | Chicken Caprese | One Dish Kitchen
  • Bake for 20-25 minutes depending on the thickness of your chicken, or until an instant read thermometer inserted into the thickest part of the chicken registers 165°F.
  • After the chicken is cooked through, sprinkle Mozzarella cheese over the top.
  • Place the baking dish back into the oven and bake for an additional 5 minutes, until cheese has melted.
    Baked Chicken Caprese | One Dish Kitchen

Video

Notes

  • Before starting, it’s important to read the entire recipe. We’ve included comprehensive information to guarantee your Caprese Chicken turns out perfectly every time. Since this dish is quick to prepare, it’s essential to familiarize yourself with the recipe and have all ingredients prepped and ready to go before beginning
  • Stock and Freeze Chicken Efficiently: Buy chicken breasts or thighs in bulk, particularly during sales. Divide them into individual servings, wrap each piece separately, and freeze. This makes it easy to defrost and cook single servings as needed. Keep in mind the USDA’s recommendation to freeze chicken breasts for no more than nine months for optimal quality, and always label the packages with the ‘frozen on’ date.

Nutrition

Serving: 1serving, Calories: 507kcal, Carbohydrates: 12g, Protein: 55g, Fat: 19g, Saturated Fat: 8g, Cholesterol: 44mg, Sodium: 652mg, Potassium: 267mg, Fiber: 1g, Sugar: 6g, Vitamin A: 895IU, Vitamin C: 12.5mg, Calcium: 295mg, Iron: 0.6mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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I’m Joanie and I’m incredibly happy you’re here! Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul.

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22 Comments

  1. I made this last night for my son and myself. I used a tin of drained cherry tomatoes and added some sliced black olives. We both loved it. Thank you for this recipe, now to try some of your others. 🐘

  2. I wasn’t sure what to expect from this recipe and admittedly only made it because I had all of the ingredients on hand, including a tomato that needed to be used. Wow, I was blown away by the end result! This was delicious and I was glad that I had doubled the recipe so I had leftovers for lunch the next day. Even reheated the chicken was flavorful and moist. This will be going into my dinner rotation!

  3. Delicious! The chicken was tender and moist. In addition to the tomato and onion, I added mushrooms and zucchini, which made it a little juicy. I need a low sodium diet. Most recipes come out bland and tasteless without sodium, but the cheese made this perfect. Loved it!

  4. Made this today for my 7 year old daughter and she absolutely ADORED it! I didn’t have any balsamic vinegar and chose not to add any acid to the dish but it was still DIVINE. Thank you! I love how I ended up with no wastage.