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caprese chicken with roasted cauliflower on a white plate next to a yellow flower
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5 from 20 votes

Chicken Caprese For One

This single serving Chicken Caprese is a simple, flavorful dish made with seasoned chicken, juicy tomatoes, red onions, and melted mozzarella cheese, all baked together with a simple balsamic glaze.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Dish
Cuisine: Italian
Diet: Gluten Free, Low Lactose
Keyword: baked chicken, caprese chicken, chicken, chicken caprese, healthy chicken caprese
Servings: 1 serving
Author: Joanie Zisk

Equipment

Ingredients

  • 1 (4 to 6-ounce) boneless skinless chicken breast
  • ½ tablespoon olive oil
  • ¼ teaspoon dried basil
  • ¼ teaspoon dried oregano
  • ⅛ teaspoon garlic powder
  • ⅛ teaspoon kosher salt
  • ⅛ teaspoon coarsely ground black pepper
  • 1 Roma tomato -quartered
  • ⅓ cup chopped red onions
  • 1 tablespoon balsamic vinegar
  • ½ cup shredded Mozzarella cheese
US - Metric

Instructions

  • Preheat the Oven: Set your oven to 400°F (200°C).
  • Season the Chicken: Place the chicken breast in a small baking dish. Drizzle with olive oil, then sprinkle with basil, oregano, garlic powder, salt, and pepper.
  • Add the Vegetables: Arrange the quartered tomatoes and diced red onions around the chicken.
  • Drizzle with Balsamic Vinegar: Pour the balsamic vinegar over the chicken and vegetables.
    Chicken in baking dish | Chicken Caprese | One Dish Kitchen
  • Bake the Chicken: Bake for 20-25 minutes, depending on the thickness of the chicken, or until an instant-read thermometer inserted into the thickest part reads 165°F.
  • Add the Cheese: Once the chicken is fully cooked, sprinkle mozzarella cheese over the top.
  • Melt the Cheese: Return the dish to the oven for about 5 minutes, until the cheese is melted and bubbly.
    Baked Chicken Caprese | One Dish Kitchen

Video

Notes

  • Read the Recipe First: Since this dish comes together quickly, take a minute to read through the full recipe before starting. Having everything prepped and ready will make cooking easier.
  • Check for Doneness: Use an instant-read thermometer to check that the thickest part of the chicken reaches 165°F. This ensures it's fully cooked without overbaking.
  • Freeze Chicken in Portions: Buy chicken in bulk, especially when it’s on sale. Divide it into individual portions, wrap them separately, and freeze. Label with the date and use within nine months for the best quality.
  • Slice the Vegetables Evenly: Cutting the tomatoes and onions into similar sizes helps them cook evenly and blend well with the dish.
  • Use Fresh Mozzarella for a Creamier Texture: If you prefer a more traditional Caprese-style dish, swap shredded mozzarella for fresh mozzarella slices.

Nutrition

Serving: 1serving | Calories: 507kcal | Carbohydrates: 12g | Protein: 55g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 44mg | Sodium: 652mg | Potassium: 267mg | Fiber: 1g | Sugar: 6g | Vitamin A: 895IU | Vitamin C: 12.5mg | Calcium: 295mg | Iron: 0.6mg

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