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This avocado salad is a fresh, flavorful mix of salad greens, creamy avocado, sweet berries, crunchy pecans, and tangy feta, all topped with a homemade blueberry vinaigrette. It’s a quick, satisfying salad perfect for one.

an avocado salad with berries and nuts topped with a blueberry vinaigrette.

Why You’ll Love This Recipe

  • Quick to Make: Comes together fast with minimal prep.
  • Nutrient-Rich: Loaded with healthy fats, fiber, and antioxidants.
  • Great Anytime: Ideal for a light lunch or dinner.
  • Full of Flavor: Creamy avocado, sweet berries, crunchy nuts, and tangy cheese in every bite.

What I love most about this avocado salad is how it feels like summer in every bite. It’s the kind of meal I make when I want something fresh, colorful, and satisfying without turning on the stove.

The creamy avocado pairs so beautifully with juicy berries and a sweet-tart blueberry vinaigrette—it’s like nature did all the work.

It’s light but never boring, and every time I make it, I’m reminded that simple ingredients really can make the most memorable meals. If you’re anything like me, once you try it, you’ll want to keep this one on repeat.

Looking for more single serving salads? Try our single serving roasted vegetable salad, spinach orzo salad for one, single Sicilian orange salad, or small guacamole salad.

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Ingredients

If you have any ingredients leftover from this single serving avocado salad recipe, check out our Leftover Ingredients Recipe Finder.

Blueberry Vinaigrette (Yields 1/4 Cup)

  • Blueberries: Fresh is best for bold flavor. If using frozen, thaw and drain first. Use leftovers in small batch sheet pan pancakes, single serving blueberry crisp, or in a green smoothie.
  • Olive Oil: I use extra virgin olive oil for its rich flavor and quality. Light olive oil is a milder option.
  • Lemon Juice: Freshly squeezed for the best flavor. Lime or orange juice works in a pinch.
  • Honey: Raw honey adds natural sweetness. For a vegan version, use agave nectar or maple syrup.

Want a different flavor? Try my small batch poppyseed dressing instead of the blueberry vinaigrette.

Recipe Variations

Customize this avocado salad to match your taste or what you have on hand.

How To Make An Avocado Salad

See recipe card below for a full list of ingredients and measurements.

To make the avocado salad, start by placing a layer of your favorite salad greens on a plate. Dice half of a ripe avocado and add it on top. Sprinkle blueberries and sliced strawberries over the greens for a pop of color and sweetness. Add a handful of pecans for crunch and crumble feta cheese over the salad for a salty contrast.

Next, make the dressing by blending fresh or thawed blueberries with olive oil, lemon juice, and honey until smooth. Drizzle 1 to 2 tablespoons of the blueberry vinaigrette over the salad and serve right away to enjoy the fresh flavors and textures.

Expert Tips

  • Balance Flavors: Taste as you go to adjust sweetness and acidity.
  • Cut Avocado Last: To keep it from browning, slice the avocado just before assembling the salad.
  • Don’t Overdress: Start with a small amount of vinaigrette—it’s easier to add more than to fix an overdressed salad.

Frequently Asked Questions

Can I make this salad ahead of time?

You can prep the ingredients ahead, but wait to cut the avocado and add the dressing until just before serving to keep everything fresh.

How long does the blueberry vinaigrette last?

Store it in the fridge for up to 4 days in a sealed container. Shake before using.

RELATED: 20 Single Serving Meatless Meals

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

If you’ve tried this avocado salad or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!


Cooking For One Made Easy
Because you’re worth it

Avocado Salad For One

4.75 from 4 votes
By: Joanie Zisk
Prep: 10 minutes
Total: 10 minutes
Servings: 1 serving
This fresh avocado salad is made with leafy greens, berries, pecans, and feta, then topped with a homemade blueberry vinaigrette. It’s a light, flavorful salad that’s perfect for one.

Ingredients 
 

For the Salad

  • 1 cup salad greens
  • ½ small avocado
  • ¼ cup blueberries
  • ¼ cup chopped strawberries
  • 2 tablespoons chopped pecans
  • 1 tablespoon crumbled Feta cheese

For the Vinaigrette

  • ¼ cup blueberries
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
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Instructions 

  • Place salad greens on a plate.
  • Dice the avocado and add it to the greens. Top with blueberries and sliced strawberries.
  • Sprinkle pecans over the salad, then add crumbled feta cheese.
  • In a blender, combine blueberries, olive oil, lemon juice, and honey. Blend until smooth.
  • Drizzle 1–2 tablespoons of dressing over the salad.
  • Serve immediately.

Notes

  • Balance Flavors: Taste as you go to adjust sweetness and acidity.
  • Cut Avocado Last: To keep it from browning, slice the avocado just before assembling the salad.
  • Don’t Overdress: Start with a small amount of vinaigrette—it’s easier to add more than to fix an overdressed salad.

Nutrition

Serving: 1serving, Calories: 222kcal, Carbohydrates: 12g, Protein: 5g, Fat: 18g, Saturated Fat: 3g, Cholesterol: 15mg, Sodium: 200mg, Potassium: 205mg, Fiber: 3g, Sugar: 6g, Vitamin A: 525IU, Vitamin C: 34.1mg, Calcium: 98mg, Iron: 0.8mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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Welcome!

Iโ€™m Joanie, chef, author of The Ultimate Cooking for One Cookbook, and creator of One Dish Kitchen. With 10+ years of experience developing single serving and small batch recipes, Iโ€™m passionate about making cooking for one simple and enjoyable. So glad youโ€™re here!

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4.75 from 4 votes (2 ratings without comment)

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5 Comments

  1. Susan Walker says:

    I must have done something wrong because my comment disappeared.
    This sounds awesome! Do you think this could be made with frozen berries thawed in the refrigerator? I know it wonโ€™t be as good as using fresh but I have a partial bag in the freezer and I want to try this now!

    1. Joanie Zisk says:

      Hi Susan, frozen and thawed berries would be perfect to use. Enjoy!

  2. Cherie Kennedy says:

    Delicious again Joanie!

  3. Shadi Hasanzadenemati says:

    I can have this salad every day! Fresh salad is great on the side!

  4. Britni says:

    I love these easy healthy recipes. Thank you