• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

One Dish Kitchen logo

  • Recipes
  • Articles
  • Store
  • About
  • FAQ
menu icon
go to homepage
  • Recipes
  • Articles
  • Store
  • About
  • FAQ
search icon
Homepage link
  • Recipes
  • Articles
  • Store
  • About
  • FAQ
×

Home » Recipes » Gluten Free

By Joanie Zisk Published: Sep 6, 2016 · Updated: Mar 16, 2022 · This post may contain affiliate links · Please read my disclosure

Small Batch Poppy Seed Dressing

Jump to Recipe
poppy seed dressing next to a big salad on a tray.

This small batch poppy seed dressing takes minutes to make and tastes incredible! It's sweet and tangy and is the perfect amount for a few salads. Healthy, homemade, and incredibly delicious!

a jar of salad dressing on a silver tray next to a salad on a red plate.

Homemade poppyseed dressing is so easy to make. If you've never made your own salad dressing before, you really should give it a try. Making salad dressings from scratch is easy and nothing beats the taste of homemade.

Why This Recipe Works

  • Tastes great!: This homemade poppy seed dressing tastes so much better than any bottled brand. It has the perfect balance of tart and sweet.
  • Takes minutes to make: It's easy to make and can be mixed together in just 5 minutes!
  • The perfect amount: This small batch recipe yields the perfect amount of salad dressing for just a couple of salads.

RELATED: Comfort Food Recipes For One

Ingredients

See the recipe box below for ingredient amounts and full recipe instructions.

  • Vinegar: I use white wine vinegar but feel free to use apple cider vinegar, red wine vinegar, or a fruity vinegar like raspberry instead.
  • Sugar: Use granulated sugar to give this dressing its sweet flavor. You can use honey, Swerve sweetener, or Splenda instead.
  • Garlic: Use 1 freshly grated clove of garlic or you can use a pinch of garlic powder instead.
  • Poppy seeds: These can be found in the spice aisle of your grocery store.
  • Mustard: I recommend using dijon or stone-ground mustard for best flavor.
  • Olive oil: I use extra virgin olive oil in this poppy seed dressing recipe as well as in every other recipe on One Dish Kitchen that calls for olive oil. Extra virgin olive oil is the least processed form of olive oil. It is an unrefined oil and the highest-quality olive oil you can buy. Because of the way extra virgin olive oil is made, it retains more true olive taste. It also contains more of the vitamins and minerals found in olives. It's my favorite type of olive oil to use but you may use a lighter olive oil instead.
cooking for one subscription ad

How To Make This Recipe

  1. Whisk the ingredients together in a small bowl.
  2. Taste and add additional sugar, if needed.
  3. Transfer to a jar and keep refrigerated until you are ready to use it.

Expert Tips

  • This poppy seed dressing will keep for up to 1 week in the refrigerator. I suggest storing it in a glass jar with a lid so you can shake it up before using.
  • Feel free to adjust the ingredients to suit your taste. Add a bit more sugar if you like a sweeter dressing or add a bit more vinegar if you'd like more tang.
  • Poppy seed dressing also makes a delicious marinade for chicken.

RELATED: The Best Soup Recipes For One

Frequently Asked Questions

How Do I Make A Creamy Poppy Seed Dressing?

If you want a creamier dressing, add a little mayo or greek yogurt. You don't need much, and it's wonderful!

What Should I Use Poppy Seed Dressing For?

Poppyseed dressing is heavenly on spinach salads and other kinds of salads. You could also brush this dressing on fish fillets or use it to marinate chicken breasts.

an overhead view of a opened jar of homemade poppy seed dressing.

For information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page.

For examples of the dishes used at One Dish Kitchen, please visit our Store page.

If you’ve tried this easy poppy seed dressing recipe or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!

a small jar of poppy seed dressing next to two garlic cloves on a silver tray.

Small Batch Poppy Seed Dressing

This small batch poppy seed dressing takes minutes to make and tastes incredible! It's sweet and tangy and is the perfect amount for a few salads. Healthy, homemade, and incredibly delicious!
5 from 4 votes
Print Pin Rate
See the post above for expert tips,
FAQs and ways to use leftover ingredients.
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Salad
Cuisine: Salad
Servings: 3 servings
Calories: 84kcal
Author: Joanie Zisk

Equipment

  • Mixing bowl or a jar

Ingredients

  • 2 tablespoons white wine vinegar
  • 2 tablespoons sugar , or agave
  • 1 garlic clove
  • ½ teaspoon poppy seeds
  • ¼ teaspoon dijon mustard , or stone ground mustard
  • ¼ cup olive oil

Instructions

  • Whisk the vinegar and the sugar or agave in a small bowl until the sugar is mostly dissolved.
  • Either use a garlic press or hold garlic clove at the broader end and run it against a microplane's "teeth". Add to bowl.
  • Add the poppy seeds, mustard, and oil and whisk to combine.
  • Transfer to covered container and store in the refrigerator. The dressing will separate when it sits; shake to combine before using.

Notes

Expert Tips
  • This poppy seed dressing will keep for up to 1 week in the refrigerator. I suggest storing it in a glass jar with a lid so you can shake it up before using.
  • Feel free to adjust the ingredients to suit your taste. Add a bit more sugar if you like a sweeter dressing or add a bit more vinegar if you'd like more tang.
Nutrition Facts
Small Batch Poppy Seed Dressing
Amount Per Serving (1 serving)
Calories 84 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 4mg0%
Carbohydrates 5g2%
Sugar 5g6%
Calcium 7mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Receive Our Latest Single Serving Recipes!Sign Up for the weekly One Dish Kitchen Newsletter!!
« Pistachio Ice Cream
Beef and Cheese Pita Pizza »

About Joanie Zisk

Joanie Zisk is the creator of OneDishKitchen.com, the number one go-to site for single serving recipes. The aim of One Dish Kitchen is to inspire individuals with access to single serving recipes that will enable them to enjoy the preparation of a meal that will nourish both body and soul. Her website is filled with hundreds of easy, flavorful recipes that are tailored for those cooking for one. Joanie is the author of "The Ultimate Cooking For One Cookbook" and her recipes and food photography have been featured in various publications including, TODAY.com, Huffington Post, Real Simple, Self.com,Women’s Day, Buzzfeed, and others. Come say hello and follow Joanie on Facebook, Twitter, Pinterest, Instagram and LinkedIn.

Reader Interactions

Comments

  1. Susan L Tweeton says

    April 30, 2021 at 3:46 pm

    I just made the poppyseed dressing last night. It was flavorful, quick to assemble and made enough for a few salads. But it was still a small enough amount for one or two to enjoy. I made a couple of changes -- I used honey instead of sugar, garlic powder instead of fresh, and added a pinch of onion powder. I was very pleased with the end results.

    Reply
    • Joanie Zisk says

      April 30, 2021 at 4:23 pm

      I'm so happy you enjoyed the recipe. Thank you so much for your feedback.

      Reply
  2. Patti says

    February 05, 2021 at 3:12 pm

    I just have to tell you how much you have saved my days with all your recipes. I cook all my meals everyday breakfast, lunch and dinner with your recipe suggestions from Cooking for One. Cooking meals for 6 to one
    was a huge leap but with your help I accomplished that feat.

    Reply
    • Joanie Zisk says

      February 06, 2021 at 7:43 am

      I'm so happy you are finding the recipes helpful. Thank you.

      Reply
  3. michelle says

    October 14, 2019 at 2:56 pm

    homemade so much better!
    less pricey, less ingredients I cannot pronounce & even the fancy organic ones mostly have palm oil (environmentally destructive!) in them. Thank you! Love the goat cheese one too.

    Reply
    • Joanie Zisk says

      October 14, 2019 at 5:07 pm

      I'm so happy you enjoy the dressing recipes. Thank you so much for taking the time to let me know.

      Have a wonderful week!

      Joanie

      Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Your Cooking for One Source - Because you are worth it - info graphic
joanie zisk leaning on a counter in the kitchen.

Welcome to One Dish Kitchen, I’m Joanie and I’m incredibly happy you’re here! Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul.

More about me →

Our Book

Order Cooking for One Cookbook graphic

Summer Recipes

  • Strawberry Shortcake For One
  • Stuffed Peppers For One
  • Lemon Meringue Pie For One
  • Bruschetta For One
  • Vanilla Ice Cream For One
  • Blueberry Crumble For One
Newsletter signup graphic

Popular Recipes

  • Mini Flourless Chocolate Cake
  • Baked Penne With Roasted Vegetables For One
  • Mini Sausage And Cheese Beer Bread
  • Frozen Strawberry Daiquiri For One

Featured On...

Logos of publications that One Dish Kitchen has been published

Cooking for One Tips

Cooking For One - Tips To Eat Healthy and Save Money - Whether you live alone, you're a parent that wants to indulge while the kids enjoy their favorites, or you have a partner who travels, you're sure to find these simple tips for cooking for one and tasty recipes helpful. | One Dish Kitchen

Footer

↑ back to top

One Dish Kitchen

  • Privacy Policy
  • Disclosure Statement
  • Accessibility Statement
  • Contact
  • Work with Us

Newsletter

  • Sign Up! for emails and updates

Food and Recipes

  • Recipes
  • Meal Plans
  • Cookbook
  • FAQ
  • Store

Copyright © 2022 One Dish Kitchen