Slow Cooker Sesame Chicken For One

The best Slow Cooker Sesame Chicken recipe for one! Made with a sweet honey sesame sauce, it’s so much better than takeout and is the perfect amount if you’re cooking for one.

A bowl of sesame chicken over white rice topped with toasted sesame seeds.

I have to thank my daughter encouraging me to create a single serving slow cooker sesame chicken recipe. She’s a big sesame chicken fan and requests it every time we order takeout.

I assure you, this dish is so much better than takeout! It’s super simple and incredibly delicious. Just whisk together the few ingredients for the sauce, pour it over chicken thighs or a chicken breast and cook.

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Chicken Crockpot Recipes

Slow cooker chicken recipes are among the easiest recipes out there – add the ingredients and walk away.

With a slow cooker, there’s no heating up the kitchen and no fussing with stirring and mixing.

In the case of this sesame chicken recipe, just whisk together the ingredients for the sauce, pour it over boneless, skinless chicken thighs or a chicken breast and cook for 4 hours.

That’s it!

RELATED: How To Cook Small Meals In A Large Slow Cooker

Sesame Chicken

You’ll love the flavors in this single serving sesame chicken recipe. The chicken is fall-apart tender but the sauce totally makes the meal. It’s heavenly and you should end up with quite a bit of sauce.


See recipe box below for ingredient amounts and full recipe instructions.

  • boneless, skinless chicken thighs or a chicken breast
  • salt
  • black pepper
  • honey
  • soy sauce
  • ketchup
  • olive oil
  • dried onions
  • garlic
  • red pepper flakes (optional)
  • cornstarch
  • sesame seeds (optional)

Serve over rice, if desired.

An overhead view of a yellow bowl filled with chicken pieces in a honey sesame sauce over white rice topped with toasted sesame seeds.

Ways To Use Leftover Ingredients

If you have any ingredients left over from this sesame chicken recipe, you might like to consider using them in any of these single serving or small batch recipes:

Other Single Serving Slow Cooker Recipes

How To Adapt Recipes To The Size Of Your Slow Cooker

For the slow cooker recipes featured on this website, I suggest using a 1.5 to 3-quart slow cooker.

If you have a large slow cooker, that’s fine too. You can easily convert your large slow cooker into a small slow cooker by placing an oven safe bowl inside of the bowl of your slow cooker. This absolutely works and I’ve done it many times.

Rules to follow…

  • Be sure to use an oven safe bowl inside the big bowl of the slow cooker.
  • Slow cookers work best when they are about two-thirds to three-quarters full. When the bowl isn’t full enough, the food will cook faster and possibly burn. If the bowl is too full, the food may need to be cooked longer than the suggested cooking times.
  • Always cook with the lid on your crockpot and try to avoid opening the lid while cooking.
A bowl inserted inside a large slow cooker demonstrating how to adapt a recipe for slow cooking


For this slow cooker sesame chicken recipe, I use a 1.5 quart capacity slow cooker. For best results, please use a pan of similar size.

If you would like more information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page.

Examples of the dishes used at One Dish Kitchen can be found at our Store page.

RELATED: Easy Comfort Food Recipes

What To Serve With Sesame Chicken

You might like to consider serving any of these single serving side dish recipes with your sesame chicken:


Slow Cooker Sesame Chicken For One | One Dish Kitchen

Slow Cooker Sesame Chicken For One

Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Course: Main Dish
Cuisine: Chinese
Keyword: chicken, slow cooker
Servings: 1 person
Calories: 555kcal
Author: Joanie Zisk


  • 2 boneless, skinless chicken thighs
  • pinch kosher salt
  • pinch black pepper
  • ¼ cup honey
  • 2 tablespoons soy sauce
  • 2 teaspoons ketchup
  • 1 teaspoon olive oil
  • 1 teaspoon dried onions
  • 1 clove garlic , minced
  • pinch red pepper flakes (optional)
  • 3 tablespoons water
  • 1 teaspoon cornstarch
  • ½ tablespoon sesame seeds
  • 1 cup cooked rice (optional)

How To Video


  • Place the chicken thighs into the base of a mini slow cooker.
  • Sprinkle a pinch of salt and pepper over the tops of the chicken.
  • In a medium-sized bowl, whisk together the honey, soy sauce, ketchup, olive oil, dried onions, garlic and red pepper flakes.
  • Pour the sauce over the chicken thighs. Cover the slow cooker and cook on low until the chicken is tender, 3-4 hours.
  • Remove the chicken from the slow cooker and place on cutting board. 
  • In a small bowl, whisk together the cornstarch and water. Pour the cornstarch mixture into the sauce in the slow cooker. Stir, cover and cook for an additional 10 minutes on a high temperature.
  • Cut the chicken into bite-sized pieces and stir into the sauce.
  • Top with sesame seeds and serve over rice, if desired. (See notes for the ingredients and instructions to make a single serving of rice).


1/2 cup water
1/4 teaspoon kosher salt
1/2 tablespoon butter
1/4 cup white rice 
1.  Bring the water, salt and butter to a boil in a small saucepan. Stir in the rice.
2.  Reduce to a simmer and cover with a lid.
3.  Simmer for 20 minutes or until all water is absorbed.


Serving: 1serving without rice | Calories: 555kcal | Carbohydrates: 82g | Protein: 46g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 215mg | Sodium: 1366mg | Potassium: 735mg | Fiber: 1g | Sugar: 74g | Vitamin A: 106IU | Vitamin C: 5mg | Calcium: 33mg | Iron: 3mg
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The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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38 thoughts on “Slow Cooker Sesame Chicken For One”

  1. Catherine Kearney

    5 stars
    When I turn to metric measurement the cup and spoon measurements stay the same although I know that they are different here in Britain than in the US, any advice? Thank you. Just cooking Sesame Chicken in new mini cooker and it smells delicious. Thanks..

    1. Hi Catherine,
      There is a very slight difference between UK cups and US cups,the difference is very small (5%). At a 1/4 cup, the UK and US measurements are essentially the same.
      A US teaspoon is 20% bigger than a UK teaspoon. I’m not sure why this change isn’t reflected in the recipe and I’ll look into it.
      Thank you.

  2. 5 stars
    I tried this sesame chicken recipe yesterday and it is delicious! This is definitely one that will be made again and again. The sauce I plan to try with different meats to change things up. I hope there will be more crockpot recipes since they are so fast and easy. Love the site, and the recipes I’ve tried have been winners!

    1. Thank you so much, Adele. I’m so happy you enjoyed the chicken – and yes, more slow cooker recipe will be coming soon!


  3. 5 stars
    Small batch banana bread muffins. Outstanding…I added1/4plus teaspoon of cinnamon. These are a WINNER!! THANK YOU!!

  4. I just found your blog today and I’m so happy! I just bought a 1.5 qt cooker and looked for recipes under that. Not much. I tried slow cooker recipes for one thinking much won’t come up. This will be the 1st recipe I try in my new cooker!

  5. I have a Rival little slow cooker. Model 3215. Just the right size. I have had it for many years but if you google it I’m sure you can find one. Love all your recipes. I have just pinned a bunch of them. Thank you so much❤️

    1. Hi Pauline,
      Thank you so much for your kind words and for sharing the type of slow cooker you use and love. Reader recommendations help so much.

      Have a wonderful weekend!

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