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This Brunswick Stew for One is a hearty Southern classic made with chicken, sausage, beans, and vegetables simmered in a smoky-sweet tomato base. It’s a one-pot recipe that’s simple to make, full of flavor, and perfectly portioned for a single serving.

a bowl of southern brunswick stew next to a red napkin.

Why You’ll Love This Recipe

  • Single Serving: Perfectly portioned for one bowl of Brunswick stew.
  • One-Pot Recipe: Easy to make with simple cleanup.
  • Hearty & Flavorful: Chicken, sausage, beans, and vegetables in a smoky-sweet tomato base.
  • Southern Comfort Food: A classic stew made simple, bringing warmth and tradition to the table.
  • Adaptable: Swap proteins or vegetables based on what you have.

What I love most about this Brunswick stew is how comforting and satisfying it feels without being complicated.

With tender chicken, smoky sausage, and a mix of vegetables simmering together, every bite is full of flavor. It’s the kind of meal I turn to when I want something warm and hearty that comes together easily, giving me all the goodness of a classic Southern stew in a simple, single serving.

Enjoy with a buttery small batch of cornbread, coleslaw for one, a single serving of rice, or garlic buttermilk biscuits. You can also serve the stew over creamy mashed potatoes for a comforting meal.

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Ingredients

brunswick stew ingredients on a kitchen counter.

If you have any ingredients leftover from this small batch Brunswick stew recipe, check out our Leftover Ingredients Recipe Finder.

See recipe card below for a full list of ingredients and measurements.

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Recipe Variations

This Brunswick stew is flexible and can be made to suit your taste. Try these ideas:

  • Turkey Instead of Chicken: Use leftover turkey for a flavorful swap.
  • Vegetarian: Skip the meat and add more beans and vegetables for a hearty version.
  • Vegan: Replace the meat with tofu and use vegetable broth.
  • Seafood Stew: Stir in shrimp or crab for a coastal twist.
  • Extra Vegetables: Add carrots, bell peppers, or green beans for more variety.

How To Make Brunswick Stew

These step-by-step photos and instructions help you visualize how make this easy Brunswick stew recipe. See the recipe box below for ingredient amounts and full recipe instructions.

chicken pieces cooking in a small pot.
  1. Heat olive oil in a 2-quart saucepan over medium heat. Season chicken with salt and pepper, then cook 2–3 minutes per side until browned but not fully cooked.
chicken and sausage browning in a saucepan.
  1. Add sausage and cook 1 minute, flipping once.

sausage, chicken, onions and garlic cooking in a small pot.
  1. Stir in onions and cook 1 minute, stirring occasionally. Add garlic and cook 30 seconds.
tomato paste, sausage, chicken and vegetables in a small pot.
  1. Stir in tomato paste and cook 30 seconds.

brunswick stew simmering in a pot.
  1. Add potatoes, corn, beans, diced tomatoes with juice, Worcestershire sauce, BBQ sauce, remaining salt, and broth. Bring to a boil, then reduce to a simmer.
brunswick stew in a pot.
  1. Simmer uncovered for 30 minutes.

Expert Tips

  • Brown the Meat: Browning the chicken and sausage first adds rich flavor to the stew.
  • Use the Tomato Paste: It deepens the tomato base and balances the sweetness of the BBQ sauce.
  • Beans: Northern beans are creamy and mild, while lima beans are traditional. Use whichever you prefer.
  • BBQ Sauce Matters: A thick tomato-based sauce adds sweetness; Carolina-style brings a tangier, less sweet flavor.
  • Doubling the Recipe: Use a larger pot so the ingredients cook evenly.
a small bowl of brunswick stew with a spoon on the side.

Frequently Asked Questions

What meat is traditionally used in Brunswick stew?

Traditionally, it was made with game meats like rabbit or squirrel, but today chicken and pork are most common. In this single serving recipe, chicken and sausage give it great flavor.

What beans are best for Brunswick stew?

Lima beans are traditional, but Northern beans are a great alternative with a creamy texture and mild flavor.

Can I make Brunswick stew vegetarian?

Yes. Skip the meat and add more beans and vegetables, then use vegetable broth instead of chicken broth.

How long does Brunswick stew take to cook?

This single serving Brunswick stew simmers for about 30 minutes, which allows the flavors to blend and the vegetables to become tender.

How can I thicken Brunswick stew?

Simmer uncovered until it reduces and thickens. You can also mash some of the beans or potatoes in the pot for a thicker texture.

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

If you’ve tried this single serving brunswick stew recipe or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

Also, if you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!


Cooking For One Made Easy
Because you’re worth it

Brunswick Stew For One

5 from 2 votes
By: Joanie Zisk
Prep: 15 minutes
Cook: 35 minutes
Total: 50 minutes
Servings: 1 serving
A hearty single serving of Brunswick stew made with chicken, sausage, beans, corn, and vegetables simmered in a smoky-sweet tomato broth.
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Equipment

Ingredients 
 

  • ½ tablespoon olive oil
  • 1 (3 to 4-ounce) boneless, skinless chicken thigh -cut into 1-inch pieces
  • ¼ teaspoon kosher salt -divided
  • teaspoon black pepper
  • 1 ½ ounces smoked sausage -thickly sliced
  • ¼ cup chopped onions
  • 1 clove garlic -minced
  • ½ tablespoon tomato paste
  • 1 small red potato -peeled and diced (2 to 2 ½ oz)
  • ¼ cup corn
  • ¼ cup canned Northern beans or lima beans – rinsed and drained
  • ½ cup canned diced tomatoes with some of their juices
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons bbq sauce
  • ½ cup chicken broth

Instructions 

  • Heat olive oil in a 2-quart saucepan over medium heat. Season chicken with ⅛ teaspoon of salt and pepper, then cook 2–3 minutes per side until browned but not fully cooked.
  • Add sausage and cook 1 minute, flipping once.
  • Stir in onions and cook 1 minute, stirring occasionally. Add garlic and cook 30 seconds.
  • Stir in tomato paste and cook 30 seconds.
  • Add potatoes, corn, beans, diced tomatoes with juice, Worcestershire sauce, BBQ sauce, ⅛ teaspoon salt, and broth. Bring to a boil, then reduce to a simmer.
  • Simmer uncovered for 30 minutes.

Notes

  • Brown the Meat: Browning the chicken and sausage first adds rich flavor to the stew.
  • Use the Tomato Paste: It deepens the tomato base and balances the sweetness of the BBQ sauce.
  • Beans: Northern beans are creamy and mild, while lima beans are traditional. Use whichever you prefer.
  • BBQ Sauce Matters: A thick tomato-based sauce adds sweetness; Carolina-style brings a tangier, less sweet flavor.
  • Doubling the Recipe: Use a larger pot so the ingredients cook evenly.

Nutrition

Serving: 1serving, Calories: 583kcal, Carbohydrates: 56g, Protein: 35g, Fat: 26g, Saturated Fat: 7g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 13g, Cholesterol: 137mg, Sodium: 1185mg, Potassium: 1377mg, Fiber: 9g, Sugar: 20g, Vitamin A: 462IU, Vitamin C: 35mg, Calcium: 122mg, Iron: 5mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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Iโ€™m Joanie, chef, author of The Ultimate Cooking for One Cookbook, and creator of One Dish Kitchen. With 10+ years of experience developing single serving and small batch recipes, Iโ€™m passionate about making cooking for one simple and enjoyable. So glad youโ€™re here!

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5 from 2 votes

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Recipe Rating




7 Comments

  1. Noah says:

    I grew up in the rural South. Our Brunswick Stew either had squirrel or rabbit meat. That’s the original recipe.

    1. Joanie Zisk says:

      Thank you for sharing! I love hearing about the traditional ways Brunswick Stew was madeโ€”those authentic touches like squirrel or rabbit meat really show how recipes carry so much history! These days, most folks tend to use chicken or pork, but itโ€™s wonderful to honor those original ingredients that make the dish so unique.

  2. Elizabeth A Crow says:

    How do I make the soup thicker? Also, don’t add BBQ sauce – it is not a true southern Brunswick Stew.

    1. Joanie Zisk says:

      Thank you for your comment! My version of Brunswick Stew is one Iโ€™ve adapted for a single serving, based on the stews Iโ€™ve enjoyed over the years. I like the mild sweetness and vibrant flavor that the BBQ sauce adds, though I know there are many variations out there.

      If youโ€™d like to make the stew thicker, you can simmer it a bit longer to reduce the liquid or even mash some of the vegetables. Adding a little cornstarch mixed with water can also help thicken it up.

      I appreciate your feedback and hope you enjoy making the recipe your way!

  3. Jenreads says:

    This North Carolina Girl living in Chicagoland is excited by this recipe! Thank you!

    1. Joanie Zisk says:

      Iโ€™m so happy to hear that youโ€™re excited about the recipe! I hope it brings a little taste of home to you. Thanks so much for sharing, and Iโ€™d love to hear how it turns out for you!

  4. J. Hegyi says:

    Good recipe.