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Begin your day with this quick and easy Breakfast Bagel Sandwich, ready in just 10 minutes! Packed with protein and rich flavors, it’s a perfect way to fuel up and fit a satisfying breakfast into your busy morning routine.
Pair this breakfast bagel with a nutritious Green Smoothie or a refreshing Tropical Smoothie, along with crispy Hash Browns or a flavorful Vegetable Casserole for a perfectly balanced breakfast.
Why You’ll Love This Recipe
- Customizable: Easily adjust the ingredients to match your taste or dietary needs.
- Quick: Ready in just 10 minutes, ideal for busy mornings.
- Nutritious: Filled with protein to give you a strong start to the day.
- Scalable: Double or triple the recipe for meal prep or to serve a crowd.
- Flavorful: Each bite brings a delicious mix of textures and flavors, making this a standout breakfast choice.
This Breakfast Bagel brings together classic breakfast favorites—like eggs, ham or bacon, and melted cheese—all tucked into a warm, toasted bagel. It’s a fantastic, quick option for busy mornings, giving you a satisfying, flavorful breakfast that’s just right for one.
Ingredients
If you have any ingredients leftover from this quick breakfast bagel recipe, check out our Leftover Ingredients Recipe Finder.
- Bagel: Pick a bagel you love, whether it’s plain, sesame, or everything. While cinnamon raisin isn’t the usual choice for savory sandwiches, if it’s your favorite, feel free to use it!
- Eggs: Two large eggs give a satisfying, protein-packed start to your day. If you prefer, you can use egg whites instead.
- Ham: This recipe uses 1 ounce of deli ham, which is about 1-2 slices. Bacon or a cooked sausage patty also make great swaps for a hearty filling. Any leftover ham can be used in small batches of Ham and Cheese Sliders, Chicken Cordon Bleu, or Crustless Spinach Quiche.
- Cheese: Use about 1 ounce, or 1-2 slices, of your favorite cheese. Cheddar is a classic, but Swiss, mozzarella, or even a vegan cheese work well, too.
- Butter: Cooking the eggs in butter gives them a rich, creamy texture. For a lighter option, try using cooking spray instead.
- Salt and Black Pepper: A pinch of each brings out the flavors even more. Adjust to suit your taste.
Recipe Variations
One of the best things about a breakfast bagel is how easy it is to customize. Here are a few tasty ideas to make it just the way you like:
- Smoked Salmon Breakfast Bagel: For a luxurious twist, replace the ham with smoked salmon or prosciutto. This adds an upscale, flavorful touch to your morning.
- Spicy Breakfast Bagel: Add a kick with sliced jalapeños or a drizzle of Sriracha sauce. Perfect for those who love a bit of heat with breakfast.
- Herb-Infused Breakfast Bagel: Mix fresh herbs like basil or dill into the eggs for a vibrant pop of color and flavor.
- Vegan Breakfast Bagel: Use a tofu scramble in place of eggs and opt for a vegan cheese. Substitute the ham with tempeh or vegan sausage for a delicious plant-based option.
- Gluten-Free Breakfast Bagel: Simply use a gluten-free bagel and check that any processed meats are gluten-free. Enjoy all the flavors without the gluten!
How To Make A Healthier Breakfast Bagel
Looking to enjoy a breakfast bagel with a nutritious twist? Try these simple adjustments:
- Go for Whole-Grain: Whole-grain bagels add flavor and bring extra fiber, which helps with digestion and keeps you satisfied longer.
- Add Veggies: Boost your bagel’s nutrition by mixing in vegetables like bell peppers or spinach with your eggs. These add vitamins, minerals, and fiber.
- Choose Egg Whites: To cut down on cholesterol and calories, consider using egg whites. Use 4 egg whites or 1/2 cup of egg replacer for a lighter option.
- Swap the Meat: Replace ham with leaner choices like turkey bacon or turkey sausage. For a meat-free option, simply skip the meat altogether.
- Reduce Cheese and Salt: Try reduced-sodium cheese or go without it to lower sodium. If using butter, unsalted is a great choice.
How To Make A Breakfast Bagel
These step-by-step photos and instructions help you visualize how to make this recipe. See the recipe below for ingredient amounts and full recipe instructions.
- Slice the bagel in half and put both halves in the toaster.
- While the bagel is toasting, prepare the eggs: Crack the eggs into a small bowl, then whisk with a pinch of salt and black pepper.
- Melt 1 tablespoon of butter in an 8-inch skillet over medium heat. Pour in the eggs and as the bottom sets, use the tip of a rubber spatula to lift up the edges of the eggs and let the uncooked eggs run underneath.
- When the bottom is almost cooked, but the top is slightly wiggly, lay the cheese and ham over the middle.
- Fold the egg in half and slide it off of the pan.
- Butter both halves of the bagel. Fold the egg in half again and place it on one half of the bagel.
- Top with the other half of the bagel and enjoy!
Expert Tips
- Get Creative with Toppings: Add extra flavor with toppings like hot sauce, avocado slices, fresh tomatoes, or a slice of onion. Make it just the way you like it!
- Try Bacon Instead of Ham: For a classic twist, swap the ham for bacon. You’ll have a delicious bacon, egg, and cheese bagel that never disappoints.
- Make It Open-Faced: Looking to reduce carbs? Use just one bagel half and pile on your favorite toppings. This open-faced option is a great way to enjoy a lighter version without missing out on flavor.
Frequently Asked Questions
Yes! Prepare the ingredients, assemble the sandwich, and wrap it in foil. Reheat it in the oven at 350°F for about 10 minutes or in a microwave for 30 seconds to a minute.
Absolutely. After assembling the sandwich, wrap it tightly in plastic wrap and place it in a freezer-safe bag. To reheat, thaw in the fridge overnight and warm it in the oven or microwave until heated through.
Tasty Bagel Topping Ideas
If eggs aren’t your thing, no problem! Here are some delicious bagel topping ideas to mix up your breakfast routine:
- Peanut Butter and Banana: A comforting classic, perfect for a quick, satisfying bite.
- Cream Cheese, Smoked Salmon, and Capers: A flavorful, luxurious option.
- Fried Egg and Avocado: Packed with protein and healthy fats for a balanced start.
- Pizza-Inspired: Top with pepperoni, sausage, bell peppers, onions, and a sprinkle of mozzarella.
- Bagel Burger: Add a small ground beef patty for a hearty breakfast.
- Apple Butter: Sweet and tangy, ideal for plain or cinnamon-raisin bagels.
- Butter and Jam: A timeless favorite that’s simple and delicious.
These options let you make the most of your bagels, whether for breakfast or a snack!
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
If you’ve tried this easy breakfast bagel or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
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Breakfast Bagel Sandwich
Equipment
Ingredients
- 1 bagel
- 2 tablespoons butter -divided
- 2 large eggs
- ⅛ teaspoon kosher salt
- ⅛ teaspoon black pepper
- 1-2 slices cheddar cheese (about 1 ounce)
- 1-2 slices deli ham (about 1 ounce)
Instructions
- Slice the bagel in half and put both halves in the toaster. Toast until lightly browned.
- Crack the eggs in a small bowl and beat them with salt and black pepper.
- Melt 1 tablespoon of butter in an 8-inch skillet over medium heat. Pour in the eggs and as the bottom sets, use the tip of a rubber spatula to lift up the edges of the eggs and let the uncooked eggs run underneath.
- When the bottom is almost cooked, but the top is slightly wiggly, lay the cheese and ham over the middle.
- Fold the egg in half and slide it off of the pan.
- Butter both halves of the bagel. Fold the egg in half again and place it on one half of the bagel.
- Top with the other half of the bagel and enjoy!
Notes
- Get Creative with Toppings: Add extra flavor with toppings like hot sauce, avocado slices, fresh tomatoes, or a slice of onion. Make it just the way you like it!
- Try Bacon Instead of Ham: For a classic twist, swap the ham for bacon. You’ll have a delicious bacon, egg, and cheese bagel that never disappoints.
- Make It Open-Faced: Looking to reduce carbs? Use just one bagel half and pile on your favorite toppings. This open-faced option is a great way to enjoy a lighter version without missing out on flavor.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Yummeh
Grew up eating loxburgers – scrambled egg, a slice of raw onion, a slice of tomato, lox, and cream cheese on a toasted bagel
I was hoping for a bagel recipe, from your perspective. ๐
Terrific recipe.