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Indulge in the ultimate comfort food that’s tailored just for you! This Salisbury Steak recipe is not only low in carbs but also drenched in a mouth-watering mushroom gravy. Perfectly portioned to serve one, it’s the ideal meal to satisfy those hearty dinner cravings.
Enjoy this hearty and flavorful Salisbury Steak with any of our single serving side dish recipes including, Sautéed Green Beans, creamy Mashed Potatoes, and a slice of warm homemade French Bread.
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Why You’ll Love This Recipe
- Portion-Perfect: This recipe is specifically designed for a single serving, so you won’t be stuck with leftovers or feel like you’ve made too little.
- Low-Carb Satisfaction: Say goodbye to carb guilt! Enjoy a hearty meal that aligns with your dietary needs.
- Quick & Simple: No culinary degree needed here. This recipe breaks down the steps for making Salisbury steak into easy-to-follow actions, ensuring you get to eat sooner rather than later.
- Versatility in Flavor: With alternative ingredient options, you can switch up the flavors to suit your taste or dietary restrictions.
- Easy to Double: Have company or simply want seconds? The recipe doubles seamlessly, so you can effortlessly make more to share or save for later.
What Is Salisbury Steak?
Salisbury Steak is essentially a well-seasoned ground beef patty that’s smothered in a rich, brown gravy. It’s a hearty dish that perfectly balances savory flavors.
The dish was created by an American doctor, Dr. James H. Salisbury, during the Civil War era. It was initially designed as a health food but has since become a staple comfort dish enjoyed by many.
RELATED: Single Serving Comfort Food Recipes
Ingredients
For a detailed list of ingredients and step-by-step instructions, check out the recipe box below.
- Ground beef: This Salisbury steak recipe calls for 80% lean ground beef, which has a 20% fat content. Feel free to choose any fat percentage that you prefer. If you have leftover ground beef, consider using it to make Beef Tacos, Lasagna Rollups, Stuffed Peppers, or Nachos.
- Beef Patty Ingredients: The flavor gets a boost from a mix of Worcestershire sauce, Italian seasoning, mustard powder, garlic powder, kosher salt, and black pepper.
- Olive oil: Extra virgin olive oil is my go-to for this dish, and most other recipes on this blog. It’s the purest form of olive oil, packed with robust olive flavor and rich in nutrients. If you prefer, you can substitute with a lighter olive oil.
- Gravy ingredients: Elevate your dish with a homemade gravy made from butter, sliced onions, sliced mushrooms, Worcestershire sauce, beef broth, and sour cream.
If you have any ingredients leftover from this easy Salisbury Steak recipe, check out our Leftover Ingredients Recipe Finder.
Recipe Variations
Feeling adventurous? Let’s kick things up a notch! Here are some ways to customize your homemade Salisbury Steak to suit your palate or dietary needs.
- Turkey Salisbury Steak: Swap out the beef for ground turkey for a leaner protein option. Just adjust your cooking times slightly as turkey tends to cook faster than beef.
- Vegan Salisbury Steak: Use a plant-based meat alternative and vegan Worcestershire sauce. For the gravy, opt for vegetable broth and vegan sour cream.
- Spicy Twist: Add a dash of cayenne pepper or some sliced jalapeños to the beef mixture for a spicy kick.
- Mushroom Overload: Love mushrooms? Double the quantity in the gravy for a more mushroom-forward flavor.
- Cheese Topped: Before covering the cooked beef patty with gravy, add a slice of your favorite cheese like cheddar or Swiss. Cover the skillet for a minute to let the cheese melt over the patty.
How To Make Salisbury Steak
This Salisbury Steak recipe is a standout because it’s both low-carb and keto-friendly—just like Dr. Salisbury intended. We skip the bread crumbs and other fillers but keep all the amazing flavors intact. For the full recipe, check the details below.
- Prepare the Beef Patty: Combine ground beef, Worcestershire sauce, mustard powder, garlic powder, Italian seasoning, salt, and pepper in a bowl.
- Cook the Patty: Shape the beef mixture into a round or oval patty. Fry the patty in a skillet over medium-high heat until it’s cooked through and no longer pink in the center.
- Rest the Beef: Once cooked, transfer the beef patty to a plate and cover it with aluminum foil to keep it warm while you whip up the gravy.
Make the Gravy
- Start with Butter: Melt a half tablespoon of butter in the same skillet you used for the patty.
- Sauté Veggies: Add your sliced onions and mushrooms to the skillet and sauté them until they’re tender.
- Add Flavors: Stir in Worcestershire sauce and beef broth to the skillet.
- Simmer and Serve: Bring the mixture to a quick boil, then reduce to a simmer. Let it simmer for 4-5 minutes until it has reduced to your desired consistency. Drizzle the gravy over your Salisbury steak and dig in!
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Expert Tips
- Season Well: Don’t skimp on seasoning; it brings the meat to life.
- Pan Searing: For a crusty exterior, make sure the pan is hot before adding the patty.
- Gravy Consistency: For a thicker gravy, allow it to simmer a bit longer.
What To Serve With Salisbury Steak
Elevate your dining experience with these fantastic side options that pair beautifully with Salisbury Steak. Each suggestion complements the rich, savory flavors of the dish to make for a well-rounded meal.
- Mashed Potatoes: A classic side that goes beautifully with Salisbury Steak. For those keeping it low-carb, mashed cauliflower is a fantastic alternative to mashed potatoes. It provides a similar creamy texture while being keto-friendly.
- Green Beans Almondine: Lightly sautéed green beans with a sprinkle of almond slivers offer a crunchy contrast to the soft and juicy Salisbury steak.
- Roasted Veggies: Toss some zucchini, bell peppers, and cherry tomatoes in olive oil and your favorite herbs. Roast until at 425 F for 20 to 25 minutes.
- Cauliflower Rice: Seasoned with a bit of garlic and herbs, cauliflower rice stands as another excellent low-carb side dish that soaks up the gravy beautifully.
- Simple Caesar Salad: Sometimes, a fresh salad with leafy greens, a great dressing, and some crunchy croutons is all you need to complete the meal.
Frequently Asked Questions
Certainly! This recipe can be easily doubled to create more servings.
Yes, ground chicken or turkey can be used as a substitute for beef in this recipe.
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
For this recipe I use a 10-inch skillet. For best results, use a pan of similar size. If you would like additional information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page.
For examples of the dishes used at One Dish Kitchen, please visit our Store page.
If you’ve tried this single serve salisbury steak or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
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Salisbury Steak For One
Equipment
Ingredients
FOR THE BEEF PATTY
- 8 ounces ground beef
- ½ teaspoon Worcestershire sauce
- ½ teaspoon Italian seasoning
- ¼ teaspoon mustard powder
- ¼ teaspoon garlic powder
- ⅛ teaspoon kosher salt
- ⅛ teaspoon coarsely ground black pepper
- ½ tablespoon olive oil
FOR THE GRAVY
- ½ tablespoon salted butter
- 2 ½ ounces sliced onions (about 1/4 small onion)
- ¼ cup sliced mushrooms
- ½ teaspoon Worcestershire sauce
- ½ cup beef broth
- 1 teaspoon sour cream
Instructions
- Place the ground beef in a bowl. Add the Worcestershire sauce, Italian seasoning, mustard powder, garlic powder, salt, and pepper. Mix together until well combined. Flatten the seasoned ground beef into a round patty, about 1/2-inch thick.
- Heat the oil in a medium-sized skillet on medium heat. Add the ground beef patty to the hot skillet and cook for 4 minutes per side or until burger is no longer rare. Remove the burger patty from the skillet and place on a plate. Cover plate with aluminum foil and set aside.
TO MAKE THE GRAVY
- Return the skillet to the heat and reduce heat to medium-low. Add the butter to the pan. When the butter has melted, add the onions and cook, stirring occasionally for 3 minutes. Add the mushrooms to the pan and cook, stirring occasionally until the mushrooms have softened, about 3 minutes.
- Stir in the Worcestershire sauce and the beef broth, bring the mixture to a gentle boil, stirring occasionally, then reduce heat to low. Simmer for another 3 minutes.
- Stir in the sour cream and mix well. Add the ground beef patty back to the pan and cook for a minute more, spooning some of the sauce over the meat as it heats.
- Remove the beef patty from the pan and place on a plate. Pour the sauce over the top and enjoy.
Notes
- Season Well: Don’t skimp on seasoning; it brings the meat to life.
- Pan Searing: For a crusty exterior, make sure the pan is hot before adding the patty.
- Gravy Consistency: For a thicker gravy, allow it to simmer a bit longer.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Excellent flavor, easy to make. Really feels like “Dinner!” Easy to modify to taste. I added Blue Cheese on top of mine, just because….
Love this recipe. Love the suggestion of adding a slice of Swiss cheese on top. Reminds me of Hardee’s Mushroom Swiss burger Your recipes have really improved my diet and my life . I’m eating a lot more variety with much more protein and vegetables. The recipes are so easy to follow with complete instructions. I’m spending less at the grocery store and it’s easier to shop. My refrigerator and freezer no longer look out of control and I’m not wasting food The recipes are a little more higher in calorie but I realized I no longer snack between meals and my bread and sweets consumption has decreased about 75% I highly recommend One Dish Kitchen to all my friends and family
Thank you so much, Jackie!
Amazing recipe came out perfect the bra y everything was great ! I added some gluten free rice flour to thicken the gravy. Loved it
The flavors in the recipe were very good. I found the ‘gravy’ to be a bit on the runny side. The next time I give this a try, I will definitely start by making a roux. The portions were perfect for myself and my husband and I loved that there were no leftovers.
We loved the Salisbury steak. A half a pound of ground beef was enough for the both of us but I doubled the sauce ingredients and the mushrooms and onions. I didn’t have sour cream so I used a little flour to thicken the sauce. And it was terrific with mashed potatoes!
I’m looking forward to trying this…since I don’t eat any dairy, what could I use in the gravy in place of the sour cream…
I don’t think you even really need a substitute. The sauce will still be delicious.
As a single guy who lives alone, this is just what I was looking for. Delicious, easy and quick comfort food, thank you.
I’m so glad you enjoyed the Salisbury Steak, Mike. Thank you so much for taking the time to let me know.
Definitely adding to the rotation. Absolutely delicious.
I’m so happy you enjoyed the recipe, Doreen. Thank you for your feedback.