Fish Tacos With Curried Broccoli Slaw

Quick and easy Fish Tacos recipe, the perfect seafood recipe to serve one or two people. Perfectly seasoned fish bakes in minutes in either a toaster oven or a conventional oven and topped with a sweet curried broccoli slaw.


Quick and easy Fish Tacos recipe, the perfect seafood recipe to serve one or two people. Perfectly seasoned fish baked in minutes in either a toaster oven or a conventional oven and topped with a sweet curried broccoli slaw. | One Dish Kitchen

These Fish Tacos are coated with an out-of-this-world blend of spices. The fish fillets can be baked in a toaster oven or a regular (conventional) oven.

I know many One Dish Kitchen readers enjoy using their toaster ovens and this is a seafood recipe that is perfect for you.

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Quick and easy Fish Tacos recipe, the perfect seafood recipe to serve one or two people. Perfectly seasoned fish baked in minutes in either a toaster oven or a conventional oven and topped with a sweet curried broccoli slaw.| One Dish Kitchen

Fish Tacos

This fish taco recipe is one of the easiest to follow. I use a delicate textured fish such as tilapia in this taco recipe because I love the mild taste of tilapia. Just about any flaky white fish will work well here, some suggestions are red snapper or trout.

Pro Tip: If you’re cooking for one or two, you might find this tip helpful…

I often purchase a bag of frozen tilapia (or other fish fillet) and keep it in my freezer. These bags of fish are often less expensive than single pieces of fresh fish and when you feel like cooking a seafood recipe, you have the fillets already on hand.

RELATED: Easy Single Serving Comfort Food Recipes

Fish Tacos with Curried Honey Broccoli Slaw | One Dish Kitchen

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How To Make Fish Tacos

Heat toaster oven or conventional oven to 375 degrees F (190 degrees C).

Step 1

Stir the olive oil, spices, and salt in a small bowl until blended. Brush the spice mixture on both sides of each fish fillet.

Step 2

Place fish on a foil lined toaster oven or standard baking tray and bake for 12-15 minutes or until fish flakes easily with a fork.

Step 3

Pour the broccoli slaw into a large bowl and set aside.

Step 4

In a small bowl, combine the lime juice, white wine vinegar, curry powder, honey, salt, and pepper.

Step 5

Pour over the broccoli salad and toss to coat.

Step 6

Warm the tortillas by either placing them in the microwave for 20 seconds or by heating a medium frying pan over medium-high heat. Add 1 tortilla at a time, flipping to warm both sides, about 5 minutes total.

How To Construct A Fish Taco

Break up some of the cooked fish, place it in a warm tortilla, and top it with the broccoli slaw.

Top with chopped cilantro and cheese, if desired.

Enjoy!

For more information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page.

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What To Serve With Fish Tacos

A Skinny Margarita

Baked Tortilla Chips

Tres Leches Cake For Two

Fish Tacos Recipe With Curried Broccoli Slaw

Fish Tacos | One Dish Kitchen

Fish Tacos With Sweet Curried Broccoli Slaw

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Dish
Cuisine: Main Dish
Keyword: seafood
Servings: 2 servings
Calories: 654kcal
Author: Joanie Zisk

Ingredients

  • 1 tablespoon olive oil
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 4 tilapia fillets (about 4 ounces each)
  • 1 1/2-2 cups broccoli slaw
  • 2 tablespoons lime juice
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon curry powder
  • 2 tablespoons honey
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 flour tortillas
  • Optional garnishes - cilantro, cheese

Instructions

  • Heat toaster oven or conventional oven to 375 degrees F (190 degrees C)
  • Stir the olive oil, chili powder, curry powder, garlic powder, and salt in a small bowl until blended. Brush the spice mixture on both sides of each fish fillet.
  • Place fish on a foil lined toaster oven or standard baking tray and bake for 12-15 minutes or until fish flakes easily with a fork.
  • Pour the broccoli slaw into a large bowl and set aside.
  • In a small bowl, combine the lime juice, white wine vinegar, curry powder, honey, salt, and pepper.
  • Pour over the broccoli salad and toss to coat.
  • Warm the tortillas by either placing them in the microwave for 20 seconds or by heating a medium frying pan over medium-high heat. Add 1 tortilla at a time, flipping to warm both sides, about 5 minutes total.
  • To construct a taco, break up some of the cooked fish, place it in a warm tortilla, and top it with the broccoli slaw.
  • Top with chopped cilantro and cheese, if desired.

Nutrition

Serving: 1serving | Calories: 654kcal | Carbohydrates: 42g | Protein: 74g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 170mg | Sodium: 975mg | Potassium: 1256mg | Fiber: 1g | Sugar: 20g | Vitamin A: 4.9% | Vitamin C: 53.5% | Calcium: 11.8% | Iron: 24.5%
Tried this recipe?Mention @OneDishKitchen or tag #onedishkitchen!

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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Quick and easy Fish Tacos recipe, the perfect seafood recipe to serve one or two people. Perfectly seasoned fish baked in minutes in either a toaster oven or a conventional oven and topped with a sweet curried broccoli slaw. | One Dish Kitchen | #fishtacos #recipefortwo #cookingforone #seafoodrecipe #lent #meatless #taco

38 thoughts on “Fish Tacos With Curried Broccoli Slaw”

  1. I love the broccoli slaw touch! 🙂 and the curried aspect, I bet this is fun to just serve during the summer alongside chicken or something too 🙂

  2. I’m a huge fan of using the toaster oven for quick meals. Even for 2 people, you can make enough fish or vegetables in a toaster oven and it’s so much quicker than waiting for the oven to pre-heat. Love the dressing for the broccoli slaw too!

  3. My husband LOVES fish tacos and orders them any time we’re at a restaurant that serves them. I may need to make these soon, they sound delicious! And how easy to make with a toaster oven as I’m thinking “I need to buy a toaster oven asap!!”

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