This post may contain affiliate links. Please read our disclosure policy.

This baked pork chop recipe delivers a tender, juicy, and perfectly seasoned pork chop that cooks in just 15 minutes. It’s a comforting single serving meal that’s easy to make yet elegant enough to double for a small dinner party.

one baked pork chop on a clear plate next to scalloped potatoes and lemon slices.

Need more single serving dinner ideas ready in under 30 minutes? Try our flavorful Chicken Shawarma, creamy Fettuccine Alfredo, hearty Pepper Steak, or low-carb Chicken Marsala.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in no time.
  • Flavorful: Seasoned with a simple, bold blend of spices.
  • Nutritious Option: Lean pork is high in protein and a nutritious choice.
  • Easily Doubled: Want to make pork chops for two? Just double the ingredients.

I love this baked pork chop recipe because it’s proof that simple ingredients can create something truly special. With just one chop, a handful of pantry staples, and a quick bake in the oven, you get a tender, juicy pork chop with so much flavor. The seasoning blend gives it a beautiful crust, and the oven does all the work, making it an easy go-to meal for any night of the week. It’s the kind of dish that feels effortless but delivers big on taste—just the way I like it.

joanie's signature.

RELATED: Easy Slow Cooker Recipes For One

Save This Recipe!
Get this sent to your inbox, plus get weekly recipes from us – all for free.

Ingredients

the ingredients needed to make pork chops labeled and on a brown table.

If you have any ingredients leftover from this easy baked pork chop recipe, check out our Leftover Ingredients Recipe Finder.

  • Pork Chop: Use a boneless pork chop that’s 1/2 to 3/4-inch thick. Thinner cuts can dry out in the oven, affecting the flavor and texture.
  • Olive Oil: Extra virgin olive oil adds a rich, authentic flavor, but lighter olive oil works well too if that’s your preference.
  • Seasonings: A flavorful mix of kosher salt, black pepper, smoked paprika, and garlic powder enhances the natural taste of the pork.

Buying and Storing Pork Chops

Buying a Single Pork Chop: Many grocery stores sell pork chops in packs, but most in-house butchers will divide larger packages upon request. Just ask at the meat counter.

Freezing Pork Chops: Wrap individual chops in freezer paper or heavy-duty freezer bags, label and date them, and freeze for up to 6 months. Thaw in the refrigerator—allow about 12-14 hours for a 1-inch chop.

Refrigerating Pork Chops: Store fresh pork chops in the refrigerator for 3-4 days. Always check the sell-by date and use them before that time.

How To Bake One Pork Chop

These photos and instructions help you visualize how to make this easy pork chop recipe. See the recipe box below for ingredient amounts and full recipe instructions.

  1. Preheat your oven to 400°F (200°C). Line a small baking sheet with foil or parchment paper and lightly grease it.
  2. Rub olive oil evenly over both sides of the pork chop.
  3. In a small bowl, mix the salt, smoked paprika, garlic powder, and black pepper. Sprinkle the seasoning blend on both sides of the pork chop.
a raw pork chop on a foil lined rimmed baking sheet.
  1. Place the pork chop on the prepared baking sheet and bake for 15-20 minutes, or until it reaches an internal temperature of 145°F.

Pro Tip: Avoid overbaking to keep the pork chop juicy. Baking too long can dry it out.

  1. Remove the pork chop from the oven, cover it with foil, and let it rest for 10 minutes before serving.
one seasoned pork shop with a fork next to it on a white plate.

Expert Tips

  1. Season Well: Pork is lean and naturally mild, so seasoning with salt and spices is key to boosting its flavor and texture.
  2. Bring to Room Temperature: Let the pork sit out for about 10 minutes before cooking. This helps it cook evenly.
  3. Avoid Overcooking: Overcooked pork becomes tough and dry. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (62.8 °C), as recommended by the USDA.
  4. Let It Rest: After baking, cover the pork chop and let it rest for 10 minutes. This ensures a juicier, more tender result.

Serving Suggestions

Pair your baked pork chop with these flavorful sides to create a well-rounded and satisfying meal:

Frequently Asked Questions

How do I know when my pork chop is done?

The pork chop is done when it reaches an internal temperature of 145°F, as recommended by the USDA. Use a meat thermometer for the most accurate result.

How should I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 300°F oven or in a skillet over low heat to prevent drying out.

Can I double this pork chop recipe?

Absolutely! Just double the ingredient amounts.

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

RELATED: 15 Easy Dessert Recipes For One

If you’ve tried this single serve pork chop recipe or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

Also, if you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!


Cooking For One Made Easy
Because you’re worth it

Baked Pork Chop For One

4.96 from 25 votes
Prep: 5 minutes
Cook: 15 minutes
Resting time: 10 minutes
Total: 20 minutes
Servings: 1 serving
Tender and juicy oven-baked pork chop, perfectly seasoned with a flavorful blend of spices. This quick and easy recipe takes just 15-20 minutes to bake and delivers a melt-in-your-mouth pork chop every time.
Save this Recipe!
Get this recipe sent to your inbox, plus get weekly recipes from us – all for free.

Equipment

Ingredients 
 

  • 1 boneless pork chop (½-inch thick)
  • ½ tablespoon olive oil
  • ¼ teaspoon kosher salt
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • teaspoon coarsely ground black pepper

Instructions 

  • Preheat your oven to 400°F (200°C). Line a small baking sheet with foil or parchment paper and lightly grease it.
  • Rub olive oil evenly over both sides of the pork chop.
  • In a small bowl, mix the salt, smoked paprika, garlic powder, and black pepper. Sprinkle the seasoning blend on both sides of the pork chop.
  • Place the pork chop on the prepared baking sheet and bake for 15-20 minutes, or until it reaches an internal temperature of 145°F.
  • Remove the pork chop from the oven, cover it with foil, and let it rest for 10 minutes before serving.

Notes

  1. Season Well: Pork is lean and naturally mild, so seasoning with salt and spices is key to boosting its flavor and texture.
  2. Bring to Room Temperature: Let the pork sit out for about 10 minutes before cooking. This helps it cook evenly.
  3. Avoid Overcooking: Overcooked pork becomes tough and dry. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (62.8 °C), as recommended by the USDA.
  4. Let It Rest: After baking, cover the pork chop and let it rest for 10 minutes. This ensures a juicier, more tender result.

Nutrition

Serving: 1serving, Calories: 274kcal, Protein: 29g, Fat: 16g, Saturated Fat: 4g, Cholesterol: 89mg, Sodium: 646mg, Potassium: 499mg, Vitamin A: 245IU, Iron: 0.7mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Receive Our Latest Single Serving Recipes!
Sign Up for the weekly One Dish Kitchen Newsletter!!

Welcome!

Iโ€™m Joanie, chef, author of The Ultimate Cooking for One Cookbook, and creator of One Dish Kitchen. With 10+ years of experience developing single serving and small batch recipes, Iโ€™m passionate about making cooking for one simple and enjoyable. So glad youโ€™re here!

Red 5-inch square baking dish with One Dish Kitchen branded paper sleeve around it.

Make 100+ Recipes With This Dish!

Ideal for home chefs, this individual square ceramic baking dish is safe for oven, microwave, freezer, and dishwasher. Simple to use & easy to clean!

Clean Living

Check out our Clean Living page, where I share my journey to a cleaner, toxin-free lifestyle and products I use everyday.

4.96 from 25 votes (9 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




39 Comments

  1. shirley graf says:

    This recipe looks yummy; will try it after buying groceries. ๐Ÿ™‚ A couple of questions – Is there any way to delete the pictures (of raw pork chops, etc.) when printing the recipes? And- Is there any way to search for a recipe without scanning through a whole category, such as “Dessert or Dinner”?
    Thanks so much for your great recipes.

    1. Joanie Zisk says:

      Hi Shirley, you can print the recipe without pictures by making sure that the box that says “Instruction Images” is unchecked on the Print page. You can search for a particular recipe by using the search box feature which looks like a small magnifying glass in the upper right side of the page.

  2. Kathy says:

    Wish I had remembered this recipe yesterday. I cooked my pork chops too long. Thanks for the technique and the seasoning ideas!

  3. Jan says:

    This pork chop made this way is so good!
    This is the second or third time Iโ€™ve made this!

    1. Joanie Zisk says:

      Thank you, Jan.

  4. Kathy K says:

    What temp do I preheat the oven to?

    1. Joanie Zisk says:

      Heat the oven to 400 degrees F (200 C).

  5. April Conti says:

    I made this recipe exactly as written and it was absolutely wonderful. I used a pork loin chop and it took 16 minutes to cook. This is our new “go to” recipe for pork chops. Thank you so much!

    1. Joanie Zisk says:

      I’m so happy you enjoyed the recipe. Thanks so much for your feedback.

  6. Jan says:

    Can some other oil be used in place of olive oil?

    1. Joanie Zisk says:

      Yes, you can use canola or vegetable oil instead.

  7. Neathery says:

    Bought an assorted pork chop bundle of 4 which fit on my convection toaster oven sheet. Coated them with EVOO, salt, pepper, garlic powder & thyme because I was out of paprika. Baked them for 18 minutes and tented for 10. Then I devoured one and it was amazing. Now I know what my lunches and dinners will be for the next couple of days.

  8. Vicki Cotugno says:

    My single pork chop has a bone. Do I need to cook it longer?

    1. Joanie Zisk says:

      Hi Vicki,

      You may need to cook if for about 5 minutes or so longer. The pork is done when it reaches an internal temperature of 145 degrees F.

  9. Doreen Warner says:

    Baked pork chop for one was perfection! Definitely a keeper!

    1. Joanie Zisk says:

      I’m so happy you enjoyed the recipe. Thank you for letting me know.

  10. JOYCE HAIL says:

    Enjoy your recipes for one!! Have tried a few and will continue to follow you and keep trying your recipes!!

    1. Joanie Zisk says:

      I’m so happy you are enjoying the recipes, Joyce. Thank you so much for letting me know!