Easy Baked Pork Chop Recipe

The BEST tender and juicy Baked Pork Chop recipe – this perfectly seasoned, melt-in-your-mouth pork chop is baked to perfection in just 15 minutes. Plus helpful tips for purchasing pork, freezing pork, and tips for cooking perfect pork chops.

Baked Pork Chop For One | One Dish Kitchen

My family has always loved my baked pork chops recipe. Pork chops have always been my go-to meal when I want to have dinner on the table quickly.

Baked Pork Chop

I have a method of baking pork chops in the oven that has always delivered outstanding results.

Seasoned and cooked very simply, the pork chop is baked and ready to be enjoyed in under 20 minutes.

I’ve scaled down my recipe and have created this wonderful single serving pork chop recipe that I’m sure you’ll love.

Pork chops have a reputation for being dry and sometimes tough to eat. If that’s what you’re thinking, I urge you to give them a chance again. The recipe I’m sharing delivers tender, juicy, perfectly cooked pork chops every single time.

RELATED: Easy Slow Cooker Recipes For One

Pork chops on a plate | One Dish Kitchen

SUBSCRIBE NOW!Sign up and receive the latest Recipes for One and other bonus content.

Baked Pork Chop Ingredients

For a perfectly cooked baked pork chop, you will need:

  • 1 boneless pork chop
  • olive oil
  • salt
  • smoked paprika
  • garlic powder
  • black pepper

How To Cook Pork Chops

Baked pork chops couldn’t be easier to make but the trick is to make sure you don’t over bake them. Baking in the oven for too long can lead to dry pork.

I like to use boneless pork chops that are about 1/2-inch to 1-inch thick. Any thinner and they dry out too quickly.

RELATED: Game Day Recipes For One

pork chop | One Dish Kitchen

Step 1

Rub olive oil and generously season both sides of the pork chop.

seasoning pork chops | One DIsh Kitchen

Step 3

Bake for 15-20 minutes, until the pork chop reaches an internal temperature of 145° F.

Remove from the oven, cover and let it rest for 10 minutes.

pork chop on plate | One Dish Kitchen

What To Serve With Pork Chops

Consider any one of these single serving or small batch side dishes. Any would go well with the pork chop.

Rice Pilaf

Roasted Brussels Sprouts

Black Eyed Peas

Mashed Potatoes

Tips For Making Tender Pork Chops

Be sure to follow these tips so that your pork chops are perfectly tender every time:

Be sure to season the pork before cooking

Pork is lean and it is also bland. Seasoning with salt and other spices is essential for enhancing the texture and taste of the meat.

Do not cook the pork straight from the refrigerator

Remove the pork from the refrigerator about 10 minutes before you are ready to cook it. This will help the pork to cook more evenly.

Do not overcook the pork

This tip is definitely worth repeating. Overcooked pork is tough, dry, and not worth eating. Follow the cook times in this recipe for the best tasting pork chop.

The USDA states that pork should be cooked to an internal temperature of 145 °F (62.8 °C).

Let the pork rest

After you remove the pork from the oven, cover it and let it rest for 10 minutes or so. This gives you a juicier and more tender piece of meat.

How To Buy Pork

When shopping for pork chops, you will often see a packages with 4 to 8 pork chops inside. This may seem like too much food to purchase if you’re cooking for one.

Many grocery stores have a butcher inside and often the butcher can divide a package of meat into a smaller portion to purchase. Don’t be afraid to ask.

Pork also freezes well. If you purchase a large package of pork chops and want to freeze them, be sure to re-wrap the pork into convenient portions in either heavy duty freezer zip top bags or freezer paper. Label and date the package so you know when it was packed.

Fresh cuts of pork such as pork tenderloin, roast, and pork chops can be safely stored in the freezer for up to 6 months. Well wrapped ground pork can be safely kept for three months.

The best way to thaw frozen pork chops is in the refrigerator in its wrapping. For a one inch pork chop, allow 12-14 hours to fully thaw.

If you want to refrigerate the pork, sealed pork can be safely stored in the refrigerator for 3 to 4 days or use by the sell by date on the package.

RELATED: 15 Easy Dessert Recipes For One

This baked pork chop is baked on a quarter baking sheet.

For information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page.

For examples of the dishes used at One Dish Kitchen, please visit our Store page.

Baked Pork Chop Recipe

Baked Pork Chop For One | One Dish Kitchen

Baked Pork Chop For One

Prep Time: 5 minutes
Cook Time: 15 minutes
Resting time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Keyword: pork
Servings: 1 serving
Calories: 274kcal
Author: Joanie Zisk

Ingredients

  • boneless pork chop , 1/2-inch thick
  • 1/2 tablespoon olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon black pepper

Instructions

  • Heat oven to 400 degrees F (200 degrees C). Lightly grease a small baking sheet lined with foil.
    pork chop | One Dish Kitchen
  • Rub olive oil over the pork chop.
  • In a small bowl, mix together salt, smoked paprika, garlic powder, and black pepper. Sprinkle over both sides of pork chops.
    seasoning pork chops | One DIsh Kitchen
  • Bake for 15-20 minutes, or until pork chops reach an internal temperature of 145 degrees F.
  • Remove from oven, cover and let rest for 10 minutes before eating.

Nutrition

Serving: 1serving | Calories: 274kcal | Protein: 29g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 89mg | Sodium: 646mg | Potassium: 499mg | Vitamin A: 4.9% | Iron: 3.7%
Tried this recipe?Mention @OneDishKitchen or tag #onedishkitchen!

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

We now have a COOKING FOR ONE Facebook group

Join us to share your favorite single serving recipes and find new ones too. We’d love to see you there!

Click HERE to join the community!

Connect with One Dish Kitchen!

Be sure to follow us on social media so you never miss a post!

Facebook | Twitter | Pinterest | Instagram

This post contains affiliate links.  If I like a product and that product has an affiliate program, then I will link to that product using an affiliate link.  Using this link means that, at zero cost to you, I might earn a commission on a product if you buy something through my link. Click here to read my full disclosure policy.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Other recipes you might like…

Baked Chicken Caprese

Caprese Chicken For One | One Dish Kitchen

Mini Irish Soda Bread

Mini Irish Soda Bread | One Dish Kitchen

Curried Butternut Squash Soup For One

Curried Butternut Squash Soup For One | One Dish Kitchen

Spinach and Orzo Salad For One

Spinach and Orzo Salad For One | One Dish Kitchen

Pasta With Vodka Sauce For One

Pasta with Vodka Sauce For One | Onedishkitchen.com
Baked Pork Chop Recipe For One | One Dish Kitchen

4 thoughts on “Easy Baked Pork Chop Recipe”

Leave a Comment

Your email address will not be published. Required fields are marked *