Keto Fat Bombs – this small batch fat bombs recipe requires only a few ingredients! Cream cheese, cream, a low carb sweetener, vanilla, and cinnamon. Fat bombs taste just like mini crustless keto cheesecakes and are perfect for anyone following a ketogenic diet.
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What Are Keto Fat Bombs
What Are Keto Fat BombsFat bombs are small keto snacks that are high in fat and low in carbs. These keto desserts are typically made with three ingredients; a source of fat, a sweetener, and some flavoring.
Keto Fat bombs are so easy to make and no baking is necessary. These low carb treats are perfect for those following a keto diet.
This cheesecake fat bomb recipe will yield about 12 small snickerdoodle cheesecake fat bombs. Keep these keto treats in the freezer for easy snacking.
RELATED: 4 Crustless Quiche Recipes That Are So Tasty You Won’t Even Miss The Crust
How To Make Keto Fat Bombs
My favorite combination of ingredients in fat bombs are heavy cream, cream cheese, vanilla, a low carb sweetener, and cinnamon and when blended together, the flavors remind me of snickerdoodles.
Step 1
Using an electric hand mixer, beat 4 ounces of softened cream cheese in a medium-sized bowl until soft.
Add 1/2 cup of heavy cream to the bowl and beat until well-blended.
Step 2
Add 1 teaspoon of vanilla extract, 1/8 of a teaspoon of ground cinnamon, and 2 tablespoons of granular Swerve sweetener and beat for 2 minutes.
Step 3
Spoon the mixture onto a small lined baking sheet, making about 12 creamy fat bombs.
Step 4
Freeze until solid, about 2 hours.
Sweeteners To Use In Fat Bombs
Tip: I love using Swerve sweetener because this dry sweetener has a 1:1 substitution ratio for granulated sugar. I also like the taste.
- You can also use Stevia but it is sweeter than regular sugar so you may want to add less.
- If you use pure erythritol, you’ll want to use more sweetener than called for in the recipe.
The bottom line is: if you want to substitute a different sweetener, use just a little at first and taste the cream mixture. Add more or less sweetener to suit your taste.
Optional Fat Bomb Add Ins
- You might consider adding in 1 ounce of strawberries. Use fresh strawberries or if frozen, thaw the strawberries first.
Mash the strawberries in a small bowl and add the mashed berries to the cream cheese/cream mixture.
Other ideas…
- Unsweetened cocoa powder
- Nut butters
- Blackberries or blueberries
- Lemon juice
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Other Low Carb Recipes You Might Like…
Crustless Quiche Lorraine For One
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Zucchini Noodles With Shrimp For One
Spaghetti Squash With Garlic and Cheese
Enjoy!
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Keto Fat Bombs Recipe
Prep Time: 10 minutesFreeze: 2 hoursTotal Time: 10 minutesServings: 12 servingsCalories: 67kcalIngredients
- 4 ounces cream cheese , softened
- 1/2 cup heavy cream
- 2 tablespoons Swerve sweetener
- 1 teaspoon pure vanilla extract
- 1/8 teaspoon ground cinnamon
Instructions
- Using an electric mixer, whip the cream cheese in a medium sized bowl for a minute to make sure there are no lumps.
- Add the cream, sweetener, vanilla, and cinnamon and beat until thickened, about 2 minutes.
- Gently spoon the mixture into a piping bag and pipe onto a cookie sheet or use a cookie scoop to scoop out the mixture into 12 mini fat bomb balls.
- Place the cookie sheet in the freezer and chill until frozen, about 2 hours.
Nutrition
Serving: 1serving | Calories: 67kcal | Carbohydrates: 3g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 23mg | Sodium: 34mg | Potassium: 20mg | Vitamin A: 5.5% | Calcium: 1.6% | Iron: 0.2% Tried this recipe?Mention @OneDishKitchen or tag #onedishkitchen!
Ingredients
- 4 ounces cream cheese , softened
- 1/2 cup heavy cream
- 2 tablespoons Swerve sweetener
- 1 teaspoon pure vanilla extract
- 1/8 teaspoon ground cinnamon
Instructions
- Using an electric mixer, whip the cream cheese in a medium sized bowl for a minute to make sure there are no lumps.
- Add the cream, sweetener, vanilla, and cinnamon and beat until thickened, about 2 minutes.
- Gently spoon the mixture into a piping bag and pipe onto a cookie sheet or use a cookie scoop to scoop out the mixture into 12 mini fat bomb balls.
- Place the cookie sheet in the freezer and chill until frozen, about 2 hours.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
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Delicious! I’d eat these even if I weren’t doing keto — yum!!!
I’d love to start the keto diet. Saving this recipe for when I do!
These Keto Fat Bombs have me drooling! They look so creamy and delicious and I love how simple they are to put together!