Keto Fat Bombs - this small batch fat bombs recipe requires only a few ingredients! Cream cheese, cream, a low carb sweetener, vanilla, and cinnamon. Fat bombs taste just like mini crustless keto cheesecakes and are perfect for anyone following a ketogenic diet.
Fat bombs are small keto snacks that are high in fat and low in carbs. These keto desserts are typically made with three ingredients; a source of fat, a sweetener, and some flavoring. Keto fat bombs are so easy to make and no baking is necessary. These low carb treats are perfect for those following a keto diet.
Why This Recipe Works
- This cheesecake fat bomb recipe will yield about 12 small snickerdoodle cheesecake fat bombs, a great amount for someone cooking for one or two.
- They're easy to make! Just whip the ingredients together and scoop into little balls. Then, freeze and pull one or two out when you're looking for a low carb, sweet treat.
- Fat bombs are a delicious low carb treat. They have a rich, creamy texture and a sweet, decadent flavor.
- A benefit of keto fat bombs is that the high-fat content keeps you satisfied between meals.
RELATED: 4 Crustless Quiche Recipes That Are So Tasty You Won't Even Miss The Crust
Ingredient Notes
See recipe box below for ingredient amounts and full recipe instructions.
- Cream cheese and heavy cream: These ingredients are low in carbs and they give these cream cheese fat bombs their smooth, velvety texture.
- Sweetener: I use a low carb sweetener like Swerve sweetener. This ingredient can be found in the baking aisle, near the packages of sugar in most grocery stores. It can also be found on Amazon.
- Vanilla extract: For flavor.
- Ground cinnamon: This ingredient helps give the fat bombs their "snickerdoodle" flavor.
How To Make This Recipe
Step 1
- Using an electric hand mixer, beat 4 ounces of softened cream cheese in a medium-sized bowl until soft.
- Add ½ cup of heavy cream to the bowl and beat until well-blended.
Step 2
- Add 1 teaspoon of vanilla extract, ⅛ of a teaspoon of ground cinnamon, and 2 tablespoons of granular Swerve sweetener and beat for 2 minutes.
Step 3
- Spoon the mixture onto a small lined baking sheet, making about 12 creamy fat bombs.
Step 4
- Freeze until solid, about 2 hours.
Ways To Use Leftover Ingredients
If you have any ingredients left over from this keto fat bombs recipe you might like to consider using them in any of these single serving and small batch recipes:
- Cream cheese: Lemon Cheesecake, Carrot Cake, Red Velvet Donuts
- Cream: Blue Cheese Dressing, Strawberry Milkshake, Crustless Pizza Quiche
- Sweetener: Lime Posset, Chocolate Truffles, Peach Crisp
- Vanilla: Peach Dutch Baby, Banana Cream Pie, Vanilla Ice Cream
- Cinnamon: Mini Spice Cake, Strawberry Shortcake, DoubleTree Cookies
Expert Tips
- I love using Swerve sweetener because this dry sweetener has a 1:1 substitution ratio for granulated sugar. I also like the taste. The bottom line is: if you want to substitute a different sweetener, use just a little at first and taste the cream mixture. Add more or less sweetener to suit your taste.
- You can also use Stevia but it is sweeter than regular sugar so you may want to add less.
- If you use pure erythritol, you'll want to use more sweetener than called for in the recipe.
- You might consider adding in 1 ounce of strawberries. Use fresh strawberries or if frozen, thaw the strawberries first. To do this, mash the strawberries in a small bowl and add the mashed berries to the cream cheese/cream mixture.
Frequently Asked Questions
Store keto fat bombs in an airtight container or in a zipper freezer bag in the freezer. This way they remain nice and firm when you're ready to eat them.
You might like to consider adding:
Unsweetened cocoa powder
Nut butters
Blackberries or blueberries
Lemon juice
RELATED: Empty Nest Recipe Ideas - The Joys Of Cooking For Two
Other Low Carb Recipes You Might Like...
- Crustless Quiche Lorraine For One
- Healthy Slow Cooker Chicken Piccata For One
- Zucchini Noodles With Shrimp For One
- Cheesy Baked Eggs For One
- Spaghetti Squash With Garlic and Cheese
For information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page.
For examples of the dishes used at One Dish Kitchen, please visit our Store page.
If you’ve tried this keto fat bombs recipe or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
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Small Batch Keto Fat Bombs
See the post above for expert tips,
FAQs and ways to use leftover ingredients.
Ingredients
- 4 ounces cream cheese , softened
- ½ cup heavy cream
- 2 tablespoons Swerve sweetener
- 1 teaspoon pure vanilla extract
- ⅛ teaspoon ground cinnamon
Instructions
- Using an electric mixer, whip the cream cheese in a medium sized bowl for a minute to make sure there are no lumps.
- Add the cream, sweetener, vanilla, and cinnamon and beat until thickened, about 2 minutes.
- Gently spoon the mixture into a piping bag and pipe onto a cookie sheet or use a cookie scoop to scoop out the mixture into 12 mini fat bomb balls.
- Place the cookie sheet in the freezer and chill until frozen, about 2 hours.
Notes
- I love using Swerve sweetener because this dry sweetener has a 1:1 substitution ratio for granulated sugar. I also like the taste. The bottom line is: if you want to substitute a different sweetener, use just a little at first and taste the cream mixture. Add more or less sweetener to suit your taste.
- You can also use Stevia but it is sweeter than regular sugar so you may want to add less.
- If you use pure erythritol, you'll want to use more sweetener than called for in the recipe.
- You might consider adding in 1 ounce of strawberries. Use fresh strawberries or if frozen, thaw the strawberries first. To do this, mash the strawberries in a small bowl and add the mashed berries to the cream cheese/cream mixture.
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
JBR says
Are the keto fat bombs required to be stored in the freezer? Or just to cool them?
Joanie Zisk says
I like to keep mine in the freezer. You can store them in the fridge but they will soften - still delicious, just softer.
Barbara says
I am gathering recipes for a keto diet so that I can begin soon. Thanks! This one looks wonderful!
Melanie says
Is a serving considered one bomb? So each one has 67cal and 3g carbs? Thanks
Joanie Zisk says
Hi Melanie,
Yes, 67 calories for one. The calories come from the heavy cream - high in calories but low in carbs, that's why it works in low carb diets.
Joanie
Tara says
Delicious! I'd eat these even if I weren't doing keto -- yum!!!
Tayler Ross says
I'd love to start the keto diet. Saving this recipe for when I do!
Julie says
These Keto Fat Bombs have me drooling! They look so creamy and delicious and I love how simple they are to put together!