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Home › Cooking For One Recipes › Salads For One

Salad Recipes For One

Enjoy a fresh and flavorful collection of salad recipes for one, perfectly portioned for a satisfying and easy meal. These single serving salads and small batch dressings make eating well both simple and enjoyable.

From Spinach Orzo Salad and classic small batch Potato Salad to bold and zesty individual Taco Salad, discover vibrant recipes that bring variety and taste to every bite.

cucumbers in a bowl with sliced onions and fresh dill.
a hamburger bowl with burger sauce on the side.

Burger Bowl

a roasted vegetable salad topped with feta cheese.

Roasted Vegetable Salad

a bowl of tabbouleh on a silver tray next to fresh green onions.

Small Batch Tabbouleh

a bowl of caponata next to fresh parsley and slices of bread.

Caponata For One

a bowl of coleslaw on a silver tray next to a carrot.

Vinegar Coleslaw For One

a shaved brussels sprouts salad in a purple bowl.

Brussels Sprouts Salad For One

a sicilian orange salad on a white plate.

Sicilian Orange Salad For One

a spinach and orzo salad in a pink bowl on a silver tray.

Spinach Orzo Salad

a small jar of vinaigrette next to a green salad.

Small Batch Vinaigrette

a sweet potato and black bean salad on a white plate topped with goat cheese and green onions.

Sweet Potato And Black Bean Salad For One

a chopped salad topped with italian meats on a silver tray next to a homemade vinaigrette in a jar

Italian Chopped Salad For One

a blue bowl filled with Mexican street corn salad next to a red bell pepper and cilantro

Mexican Street Corn Salad

a blue bowl filled with caesar salad topped with parmesan cheese and croutons.

Caesar Salad for One

a blue bowl filled with a small batch of german potato salad next to 2 red potatoes and an onion

German Potato Salad For One

broccoli salad with shredded cheese, seeds, broccoli florets and dried fruit in a small bowl next to a beige napkin

Broccoli Salad For One

a small bowl of macaroni salad on a silver tray next to a red onion and four carrots

Small Batch Macaroni Salad

a small bowl of ambrosia salad on a white plate next to pecans, cherries, and a bowl of mixed fruit.

Ambrosia For One

a bowl of cowboy caviar on a silver tray next to a plate of tortilla chips and slices of limes

Cowboy Caviar For One

a bowl of mexican street corn dip on a blue bowl.

Mexican Corn Dip For One

a bowl filled with chicken salad with grapes next to a bowl of crackers

Chicken Salad For One

a small Caprese salad on a white plate.

Caprese Salad

a mediterranean quinoa salad topped with kalamata olives next to a green and white napkin

Small Batch Mediterranean Quinoa Salad

a salad filled with fresh tomatoes and onions in a yellow bowl.

Tomato Salad For One

a small mason jar filled with ranch dressing on a black table next to carrots and grape tomatoes.

Small Batch Ranch Dressing

a chunky guacamole salad in a yellow bowl on a silver tray next to half of a red onion.

Guacamole Salad For One

a bowl filled with jello fluff with nuts, pineapples, and cottage cheese

Small Batch Pineapple Lime Jello Salad

a Cobb salad on a white plate.

Cobb Salad For One

tuna salad in a blue bowl.

Tuna Salad For One

a blue bowl filled with cooked chicken, red and yellow tomatoes, and fresh basil.

Caprese Chicken Salad For One

vegetable packed avocado salad on a white plate.

Lentil Salad

a red bowl filled with potato salad next to a russet potato and an onion.

Potato Salad For One

a salad in a yellow bowl filled with tomatoes, olives, red onions, and feta.

Greek Salad For One

a taco salad in a green bowl next to a bowl of shredded cheddar cheese

Taco Salad For One

cucumbers in a bowl with sliced onions and fresh dill.

Cucumber Salad For One

a bowl of cucumber salsa next to tortilla chips

Small Batch Cucumber Salsa

an italian pasta salad in a yellow bowl.

Italian Pasta Salad For One

an avocado salad topped with blueberry vinaigrette on a white plate.

Avocado Salad For One

small jar filled with goat cheese dressing.

Small Batch Goat Cheese Dressing

a steak salad on a plate topped with Gorgonzola dressing.

Steak Salad For One

an edamame salad with corn and peppers in a bowl next to an orange napkin

Small Batch Edamame Salad

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