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This baked pork chop recipe delivers a tender, juicy, and perfectly seasoned pork chop that cooks in just 15 minutes. It’s a comforting single serving meal that’s easy to make yet elegant enough to double for a small dinner party.

one baked pork chop on a clear plate next to scalloped potatoes and lemon slices.

Need more single serving dinner ideas ready in under 30 minutes? Try our flavorful Chicken Shawarma, rich and creamy Fettuccine Alfredo, hearty Pepper Steak, or low-carb Chicken Marsala.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in no time, making it perfect for busy days.
  • Flavorful: Seasoned with a simple, bold blend of spices that enhances every bite.
  • Healthy Option: Lean pork is high in protein and a nutritious choice.
  • Easily Doubled: Whether it’s a special occasion or you’re cooking for more, this recipe scales up effortlessly.

RELATED: Easy Slow Cooker Recipes For One

Ingredients

the ingredients needed to make pork chops labeled and on a brown table.

If you have any ingredients leftover from this easy baked pork chop recipe, check out our Leftover Ingredients Recipe Finder.

  • Pork Chop: Use a boneless pork chop that’s 1/2 to 3/4-inch thick. Thinner cuts can dry out in the oven, affecting the flavor and texture.
  • Olive Oil: Extra virgin olive oil adds a rich, authentic flavor, but lighter olive oil works well too if that’s your preference.
  • Seasonings: A flavorful mix of kosher salt, black pepper, smoked paprika, and garlic powder enhances the natural taste of the pork.
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How To Bake One Pork Chop

These step-by-step photos and instructions help you visualize how to make this easy pork chop recipe. See the recipe box below for ingredient amounts and full recipe instructions.

  1. Preheat your oven to 400°F (200°C). Line a small baking sheet with foil or parchment paper and lightly grease it.
  2. Rub olive oil evenly over both sides of the pork chop.
  3. In a small bowl, mix the salt, smoked paprika, garlic powder, and black pepper. Sprinkle the seasoning blend on both sides of the pork chop.
a raw pork chop on a foil lined rimmed baking sheet.
  1. Place the pork chop on the prepared baking sheet and bake for 15-20 minutes, or until it reaches an internal temperature of 145°F.

Pro Tip: Avoid overbaking to keep the pork chop juicy. Baking too long can dry it out.

  1. Remove the pork chop from the oven, cover it with foil, and let it rest for 10 minutes before serving.
one seasoned pork shop with a fork next to it on a white plate.

Expert Tips

  1. Season Well: Pork is lean and naturally mild, so seasoning with salt and spices is key to boosting its flavor and texture.
  2. Bring to Room Temperature: Let the pork sit out for about 10 minutes before cooking. This helps it cook evenly.
  3. Avoid Overcooking: Overcooked pork becomes tough and dry. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (62.8 °C), as recommended by the USDA.
  4. Let It Rest: After baking, cover the pork chop and let it rest for 10 minutes. This ensures a juicier, more tender result.

Serving Suggestions

Pair your baked pork chop with these flavorful sides to create a well-rounded and satisfying meal:

  • Sauteed Green Beans: Lightly sautéed with garlic, these green beans add vibrant color and a crisp, flavorful contrast to the tender pork chop.
  • Sweet Potato: Creamy and slightly sweet, a sweet potato pairs perfectly with the savory pork.
  • Fried Apples: Add a touch of Southern comfort with fried apples. Their sweet and tangy flavor complements the pork beautifully.
  • Fresh Tomato Salad: A simple tomato salad with olive oil and fresh basil provides a refreshing, light side to balance the meal.

Frequently Asked Questions

How can I buy a single pork chop?

Most grocery stores sell pork chops in packs of 4 to 8, but many have an in-house butcher who can divide these larger packages into smaller portions for you. Just ask at the meat counter.

How do I know when my pork chop is done?

The pork chop is done when it reaches an internal temperature of 145°F, as recommended by the USDA. Use a meat thermometer for the most accurate result.

How do I freeze pork?

To freeze pork chops, wrap them in heavy-duty freezer bags or freezer paper in single portions. Label and date the packages to keep track. Fresh pork chops can be frozen for up to 6 months, while ground pork is best used within 3 months. Thaw frozen pork chops in the refrigerator; for a 1-inch chop, allow 12-14 hours to fully defrost.

How long can pork stay fresh in the refrigerator?

Fresh pork chops can be safely stored in the refrigerator for 3-4 days. Be sure to check the sell-by date on the package and use it before that time.

What is the ideal baking time and temperature for pork chops?

Bake pork chops at 400°F for 15-20 minutes, or until they reach an internal temperature of 145°F. Let the pork rest for 10 minutes after baking to retain its juiciness.

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

RELATED: 15 Easy Dessert Recipes For One

If you’ve tried this single serve pork chop recipe or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

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Your Cooking For One Source
Because you’re worth it

Baked Pork Chop For One

4.96 from 25 votes
Prep: 5 minutes
Cook: 15 minutes
Resting time: 10 minutes
Total: 20 minutes
Servings: 1 serving
Tender and juicy oven-baked pork chop, perfectly seasoned with a flavorful blend of spices. This quick and easy recipe takes just 15-20 minutes to bake and delivers a melt-in-your-mouth pork chop every time.

Ingredients 
 

  • 1 boneless pork chop (½-inch thick)
  • ½ tablespoon olive oil
  • ¼ teaspoon kosher salt
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • teaspoon coarsely ground black pepper
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Instructions 

  • Preheat your oven to 400°F (200°C). Line a small baking sheet with foil or parchment paper and lightly grease it.
  • Rub olive oil evenly over both sides of the pork chop.
  • In a small bowl, mix the salt, smoked paprika, garlic powder, and black pepper. Sprinkle the seasoning blend on both sides of the pork chop.
  • Place the pork chop on the prepared baking sheet and bake for 15-20 minutes, or until it reaches an internal temperature of 145°F.
  • Remove the pork chop from the oven, cover it with foil, and let it rest for 10 minutes before serving.

Notes

  1. Season Well: Pork is lean and naturally mild, so seasoning with salt and spices is key to boosting its flavor and texture.
  2. Bring to Room Temperature: Let the pork sit out for about 10 minutes before cooking. This helps it cook evenly.
  3. Avoid Overcooking: Overcooked pork becomes tough and dry. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (62.8 °C), as recommended by the USDA.
  4. Let It Rest: After baking, cover the pork chop and let it rest for 10 minutes. This ensures a juicier, more tender result.

Nutrition

Serving: 1serving, Calories: 274kcal, Protein: 29g, Fat: 16g, Saturated Fat: 4g, Cholesterol: 89mg, Sodium: 646mg, Potassium: 499mg, Vitamin A: 245IU, Iron: 0.7mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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Iโ€™m Joanie and Iโ€™m incredibly happy youโ€™re here! Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul.

4.96 from 25 votes (9 ratings without comment)

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Recipe Rating




39 Comments

  1. Lanette says:

    I am happy I found this site. I am single and many times I just nibble my way through the day. Your recipes are so easy to cook. I appreciate not having to cut a recipe in half or in fourths. I have made several recipes and really enjoyed them. So easy.

  2. Sherry says:

    So happy to have found a website for singles. No more dividing 1/4 cups in half, etc. YEAH! Haven’t tried a recipe yet as I just found you. All look great.

    1. Joanie Zisk says:

      I’m so happy you found us and hope you find many new recipes to try.

  3. Gerard says:

    Five stars for flavor, absolutely delicious. My chop was 3/4 of an inch thick and I baked it at 400ยฐ convect for 30 minutes. Done very nicely to medium and very moist. However did not Brown. Next time I will either pre sear it in a hot Skillet or bake at 425ยฐ. The Taste was so good there will be a next time

  4. Claudette Petruzzi says:

    The pork chop was moist and delicious thank you for the recipe every recipe I made from this website has been delicious and easy to make

    1. Joanie Zisk says:

      Thank you!

  5. Jennifer says:

    Absolutely PERFECT! I’m so glad I decided to use your recipe for my 2 pork chops as opposed to someone else’s I saw online.

  6. J. Hegyi says:

    Terrific recipe.

  7. Dee says:

    Very flavorful, juicy and tender. A definite addition to our tiny family’s meals.