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This baked pork chop recipe delivers a tender, juicy, and perfectly seasoned pork chop that cooks in just 15 minutes. It’s a comforting single serving meal that’s easy to make yet elegant enough to double for a small dinner party.

one baked pork chop on a clear plate next to scalloped potatoes and lemon slices.

Need more single serving dinner ideas ready in under 30 minutes? Try our flavorful Chicken Shawarma, creamy Fettuccine Alfredo, hearty Pepper Steak, or low-carb Chicken Marsala.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in no time.
  • Flavorful: Seasoned with a simple, bold blend of spices.
  • Nutritious Option: Lean pork is high in protein and a nutritious choice.
  • Easily Doubled: Want to make pork chops for two? Just double the ingredients.

I love this baked pork chop recipe because it’s proof that simple ingredients can create something truly special. With just one chop, a handful of pantry staples, and a quick bake in the oven, you get a tender, juicy pork chop with so much flavor. The seasoning blend gives it a beautiful crust, and the oven does all the work, making it an easy go-to meal for any night of the week. It’s the kind of dish that feels effortless but delivers big on taste—just the way I like it.

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RELATED: Easy Slow Cooker Recipes For One

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Ingredients

the ingredients needed to make pork chops labeled and on a brown table.

If you have any ingredients leftover from this easy baked pork chop recipe, check out our Leftover Ingredients Recipe Finder.

  • Pork Chop: Use a boneless pork chop that’s 1/2 to 3/4-inch thick. Thinner cuts can dry out in the oven, affecting the flavor and texture.
  • Olive Oil: Extra virgin olive oil adds a rich, authentic flavor, but lighter olive oil works well too if that’s your preference.
  • Seasonings: A flavorful mix of kosher salt, black pepper, smoked paprika, and garlic powder enhances the natural taste of the pork.

Buying and Storing Pork Chops

Buying a Single Pork Chop: Many grocery stores sell pork chops in packs, but most in-house butchers will divide larger packages upon request. Just ask at the meat counter.

Freezing Pork Chops: Wrap individual chops in freezer paper or heavy-duty freezer bags, label and date them, and freeze for up to 6 months. Thaw in the refrigerator—allow about 12-14 hours for a 1-inch chop.

Refrigerating Pork Chops: Store fresh pork chops in the refrigerator for 3-4 days. Always check the sell-by date and use them before that time.

How To Bake One Pork Chop

These photos and instructions help you visualize how to make this easy pork chop recipe. See the recipe box below for ingredient amounts and full recipe instructions.

  1. Preheat your oven to 400°F (200°C). Line a small baking sheet with foil or parchment paper and lightly grease it.
  2. Rub olive oil evenly over both sides of the pork chop.
  3. In a small bowl, mix the salt, smoked paprika, garlic powder, and black pepper. Sprinkle the seasoning blend on both sides of the pork chop.
a raw pork chop on a foil lined rimmed baking sheet.
  1. Place the pork chop on the prepared baking sheet and bake for 15-20 minutes, or until it reaches an internal temperature of 145°F.

Pro Tip: Avoid overbaking to keep the pork chop juicy. Baking too long can dry it out.

  1. Remove the pork chop from the oven, cover it with foil, and let it rest for 10 minutes before serving.
one seasoned pork shop with a fork next to it on a white plate.

Expert Tips

  1. Season Well: Pork is lean and naturally mild, so seasoning with salt and spices is key to boosting its flavor and texture.
  2. Bring to Room Temperature: Let the pork sit out for about 10 minutes before cooking. This helps it cook evenly.
  3. Avoid Overcooking: Overcooked pork becomes tough and dry. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (62.8 °C), as recommended by the USDA.
  4. Let It Rest: After baking, cover the pork chop and let it rest for 10 minutes. This ensures a juicier, more tender result.

Serving Suggestions

Pair your baked pork chop with these flavorful sides to create a well-rounded and satisfying meal:

Frequently Asked Questions

How do I know when my pork chop is done?

The pork chop is done when it reaches an internal temperature of 145°F, as recommended by the USDA. Use a meat thermometer for the most accurate result.

How should I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 300°F oven or in a skillet over low heat to prevent drying out.

Can I double this pork chop recipe?

Absolutely! Just double the ingredient amounts.

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

RELATED: 15 Easy Dessert Recipes For One

If you’ve tried this single serve pork chop recipe or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

Also, if you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!


Cooking For One Made Easy
Because you’re worth it

Baked Pork Chop For One

4.96 from 25 votes
By: Joanie Zisk
Prep: 5 minutes
Cook: 15 minutes
Resting time: 10 minutes
Total: 20 minutes
Servings: 1 serving
Tender and juicy oven-baked pork chop, perfectly seasoned with a flavorful blend of spices. This quick and easy recipe takes just 15-20 minutes to bake and delivers a melt-in-your-mouth pork chop every time.

Equipment

Ingredients 
 

  • 1 boneless pork chop (½-inch thick)
  • ½ tablespoon olive oil
  • ¼ teaspoon kosher salt
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • teaspoon coarsely ground black pepper
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Instructions 

  • Preheat your oven to 400°F (200°C). Line a small baking sheet with foil or parchment paper and lightly grease it.
  • Rub olive oil evenly over both sides of the pork chop.
  • In a small bowl, mix the salt, smoked paprika, garlic powder, and black pepper. Sprinkle the seasoning blend on both sides of the pork chop.
  • Place the pork chop on the prepared baking sheet and bake for 15-20 minutes, or until it reaches an internal temperature of 145°F.
  • Remove the pork chop from the oven, cover it with foil, and let it rest for 10 minutes before serving.

Notes

  1. Season Well: Pork is lean and naturally mild, so seasoning with salt and spices is key to boosting its flavor and texture.
  2. Bring to Room Temperature: Let the pork sit out for about 10 minutes before cooking. This helps it cook evenly.
  3. Avoid Overcooking: Overcooked pork becomes tough and dry. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (62.8 °C), as recommended by the USDA.
  4. Let It Rest: After baking, cover the pork chop and let it rest for 10 minutes. This ensures a juicier, more tender result.

Nutrition

Serving: 1serving, Calories: 274kcal, Protein: 29g, Fat: 16g, Saturated Fat: 4g, Cholesterol: 89mg, Sodium: 646mg, Potassium: 499mg, Vitamin A: 245IU, Iron: 0.7mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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Welcome!

Iโ€™m Joanie, chef, author of The Ultimate Cooking for One Cookbook, and creator of One Dish Kitchen. With 10+ years of experience developing single serving and small batch recipes, Iโ€™m passionate about making cooking for one simple and enjoyable. So glad youโ€™re here!

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4.96 from 25 votes (9 ratings without comment)

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Recipe Rating




39 Comments

  1. Lanette says:

    I am happy I found this site. I am single and many times I just nibble my way through the day. Your recipes are so easy to cook. I appreciate not having to cut a recipe in half or in fourths. I have made several recipes and really enjoyed them. So easy.

  2. Sherry says:

    So happy to have found a website for singles. No more dividing 1/4 cups in half, etc. YEAH! Haven’t tried a recipe yet as I just found you. All look great.

    1. Joanie Zisk says:

      I’m so happy you found us and hope you find many new recipes to try.

  3. Gerard says:

    Five stars for flavor, absolutely delicious. My chop was 3/4 of an inch thick and I baked it at 400ยฐ convect for 30 minutes. Done very nicely to medium and very moist. However did not Brown. Next time I will either pre sear it in a hot Skillet or bake at 425ยฐ. The Taste was so good there will be a next time

  4. Claudette Petruzzi says:

    The pork chop was moist and delicious thank you for the recipe every recipe I made from this website has been delicious and easy to make

    1. Joanie Zisk says:

      Thank you!

  5. Jennifer says:

    Absolutely PERFECT! I’m so glad I decided to use your recipe for my 2 pork chops as opposed to someone else’s I saw online.

  6. J. Hegyi says:

    Terrific recipe.

  7. Dee says:

    Very flavorful, juicy and tender. A definite addition to our tiny family’s meals.