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This turmeric ginger tea is warm, flavorful, and easy to make. Ginger, turmeric, cinnamon, and a hint of spice simmer together, creating a fragrant and comforting drink. A touch of honey and lemon adds just the right balance of sweetness and citrus.
Featured Comment
“Really great healing tea. Thank you.”
– Nicki
Why You’ll Love This Recipe
- Quick and Easy – Ready in about 10 minutes.
- Customizable – Adjust the sweetness and citrus to your taste.
- Simple Ingredients – Made with fresh, natural flavors.
Whenever I need a warm, comforting drink, I make a cup of this turmeric ginger cinnamon tea. It’s soothing, easy to prepare, and fills the kitchen with a wonderful aroma as it simmers on the stove. The blend of ginger, turmeric, and cinnamon creates a rich, spiced flavor, and I love adding a touch of honey and lemon to balance it perfectly.
Ginger and turmeric add bold flavor to many dishes. You’ll find them together in Butter Chicken For One, Saag Paneer For One, Single Serving Curried Carrot Soup, and Chicken Tikka Masala For One.
Ingredients
If you have extra ingredients from this turmeric tea recipe, check out our Leftover Ingredients Recipe Finder for ways to use them.
- Fresh Ginger: Fresh ginger adds warmth and spice. Use ¼ teaspoon ground ginger if needed. Use extra ginger in single serving Beef and Broccoli or a green smoothie.
- Cinnamon Stick: A cinnamon stick brings subtle sweetness. Substitute with ¼ teaspoon ground cinnamon.
- Ground Turmeric: Ground turmeric gives the tea its bold color and earthy flavor. Use ½ teaspoon grated fresh turmeric if preferred. Leftover turmeric works well in single serving Slow Cooker Chickpeas, small batch Roasted Butternut Squash, and Chicken Shawarma For One.
- Cayenne Pepper: Cayenne pepper adds heat. Start with a pinch and adjust to taste.
- Lemon: Lemon adds a bright citrus note. Lime works too.
- Honey: Honey sweetens the tea. Swap with maple syrup or agave nectar if preferred.
- Water: Water is the base of the tea. Use part unsweetened almond milk for a creamier texture.
Adjust ingredients to your taste – more ginger for spice, extra lemon for brightness, or a little more honey for sweetness.
How To Make Turmeric Ginger Tea
Check the recipe box below for exact ingredient amounts and full instructions.
- Boil the ginger – Add ginger and water to a saucepan and bring to a boil.
- Add spices – Stir in the cinnamon stick, turmeric, and cayenne pepper.
- Simmer – Reduce heat to low and let it simmer for 10 minutes.
- Remove from heat – Stir in the lemon juice.
- Strain the tea – Pour through a strainer into a mug, discarding any solids.
- Sweeten if desired – Add honey to taste.
Expert Tips
- Let it steep – Simmer for at least 10 minutes to bring out the flavors.
- Strain well – Use a fine-mesh strainer for a smooth tea.
- Adjust to taste – Add more honey or lemon to suit your preference.
Frequently Asked Questions
Yes, you can use ground spices instead of whole. Use slightly less, as ground spices are more concentrated. If they dissolve well, straining may not be needed. Refer to the ingredient section for exact amounts.
Yes, just scale up the ingredients and store leftovers in the fridge for up to 2 days. Reheat before serving.
Yes, let it cool and serve over ice for a refreshing iced version.
RELATED: 40 Easy Recipes For College Students
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
Related: 5 Simple Tips When Cooking For One
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Turmeric Ginger Tea
Equipment
Ingredients
- 1 (1-inch) ginger root -peeled, rough chopped
- 3 cups water
- 1 cinnamon stick
- ¼ teaspoon ground turmeric
- 1 pinch cayenne pepper
- 3 tablespoons lemon juice
- 1 tablespoon honey -optional
Instructions
- Add ginger and water to a saucepan and bring to a boil.
- Once boiling, add the cinnamon stick, turmeric, and cayenne pepper.
- Reduce the heat to low and let it simmer for 10 minutes.
- Stir in the lemon juice.
- Pour through a strainer into a mug, discarding any solids
- Add honey to taste.
Notes
-
- Let it steep – Simmer for at least 10 minutes to bring out the flavors.
- Strain well – Use a fine-mesh strainer for a smooth tea.
- Adjust to taste – Add more honey or lemon to suit your preference.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Terrific recipe.
Thank you!
Really great healing tea. Thank you.