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Craving a chocolate treat that’s both delicious and health-conscious? This Chocolate Avocado Pie, perfect for one, is just what you need. Combining the creamy texture of avocado with the rich taste of cocoa and honey, this recipe creates a delightful dessert that’s surprisingly healthy and simple to make. The crust, a blend of walnuts and dates, offers a gluten-free base that complements the chocolatey filling perfectly. It’s a quick, no-bake pie that’s ready in minutes, making it ideal for those moments when you need a sweet fix without the fuss.
Discover more delightful single serving avocado recipes like our fresh Avocado Salad with Berries, classic Avocado Toast, zesty Guacamole Salad, and savory Chicken Enchiladas Verde. Each recipe is perfectly portioned and bursting with flavor.
Table of Contents
RELATED: 15 Easy Dessert Recipes For One
Why You’ll Love This Avocado Pie Recipe
- Health-Conscious: Uses wholesome, natural ingredients for a guilt-free dessert.
- Easy to Make: No baking required, which means it’s quick and hassle-free.
- Creamy Texture: Avocado provides a smooth, buttery consistency without the need for dairy.
- Rich Chocolate Flavor: Cocoa powder and melted chocolate create a deep, satisfying taste.
- Perfect Portion: Designed for a single serving, making it ideal for individual enjoyment.
What Is A Chocolate Avocado Pie?
Chocolate Avocado Pie is a modern twist on traditional chocolate desserts. Utilizing the natural creaminess of avocado blended with cocoa powder, it creates a luscious filling that’s both indulgent and nutritious. This dessert, with its unique combination of ingredients, offers a guilt-free way to enjoy a rich, chocolate pie.
Ingredients
If you have any ingredients leftover from this avocado pie recipe, check out our Leftover Ingredients Recipe Finder.
- Walnuts and Dates: Combine these to create a naturally sweet and nutty crust.
- Avocado: One medium-sized avocado is perfect for achieving a creamy texture.
- Cocoa Powder: Adds a deep, chocolatey flavor to the pie.
- Honey: Brings a touch of sweetness. Substitute with agave or maple syrup for a vegan option.
- Salt and Vanilla Extract: These enhance the overall flavor of the pie.
- Chocolate: Opt for semi-sweet or dark chocolate chips for rich taste and texture.
Recipe Variations
Experiment with these variations to add a unique twist to your Chocolate Avocado Pie.
- Minty Version: Stir in a few drops of peppermint extract into the filling for a Mint Chocolate Avocado Pie.
- Coffee Lovers’ Delight: Add a quarter-teaspoon of instant coffee to the filling to create a Mocha Avocado Pie.
- Nutty Crust Twist: Swap walnuts with almonds or pecans in the crust for a different nutty flavor.
- Spicy Surprise: A pinch of cinnamon or chili powder in the filling offers an unexpected, warm spice.
- Fruit-Infused Top: Garnish with slices of strawberries, banana slices or pomegranate seeds for added freshness and a burst of fruitiness.
Choosing The Perfect Avocado
Selecting the right avocado is key for a successful Chocolate Avocado Pie. Here’s how to pick the best one:
- Check the Color: Look at the avocado’s skin color. Generally, darker avocados are riper. However, some varieties stay light green even when ripe.
- Feel for Firmness: Gently squeeze the avocado. If it doesn’t yield to slight pressure, it’s not ripe yet but will be ready in a few days.
- Assess Ripeness: If the avocado is soft but still shows some resistance, it’s almost ripe and may need another day. These are good but might be less easy to mash.
- Ripe and Ready: An avocado that yields to firm but gentle pressure is ripe. These typically have darker skin and are soft without being mushy.
Pro Tip for Faster Ripening: To hasten ripening, store an avocado in a brown paper bag for a day or two.
By following these guidelines, you can ensure your avocados are at the perfect stage of ripeness for your Chocolate Avocado Pie, optimizing both flavor and texture.
How To Make A Chocolate Avocado Pie
- Start with Avocado: In a food processor or blender, purée one whole avocado until smooth.
- Mix in Flavorings: To the puréed avocado, add cocoa powder, honey, a pinch of salt, a bit of melted chocolate, and vanilla extract. The melted chocolate helps mask the avocado flavor.
- Blend to Perfection: Blend all the ingredients until you achieve a smooth, mousse-like consistency.
- Prepare the Crust: Make the crust by grinding walnuts and dates together.
- Assemble the Pie: Press this nut-date mixture into the bottom of a dessert glass, bowl, or mini tart pan to form the crust. No baking is required.
- Add the Mousse: Top the crust with the chocolate avocado mousse, spreading it evenly.
Expert Tips
- Adjusting the Flavor: If the taste of avocado is noticeable, enhance the chocolate flavor by adding more cocoa powder. Alternatively, an extra 1/8 teaspoon of vanilla extract can also help mask the avocado flavor.
- Resting Time: Allow the chocolate avocado pudding to rest before serving. This resting period helps the flavors meld together, resulting in a more harmonious and rich taste.
- Creamy Avocado: Ensure your avocado is ripe for a smoother texture.
- Smooth Blending: Blend the filling thoroughly for a uniform, mousse-like consistency.
- Taste and Adjust: Taste the filling as you make it, adjusting sweetness or cocoa to your preference.
Serving Suggestions
Elevate your Chocolate Avocado Pie with these creative serving ideas.
- Berry Bliss: Top your pie with a mix of fresh berries for a colorful and tangy contrast.
- Whipped Cream: Add a dollop of whipped coconut cream or traditional whipped cream for an extra layer of creamy luxury.
- Cocoa Dusting: Sprinkle a fine layer of cocoa powder on top for an intensified chocolate flavor.
- Nutty Garnish: Scatter chopped nuts over the pie for an added crunch and nutty essence.
- Sweet Drizzle: Finish with a drizzle of honey or maple syrup for a glossy and sweet touch.
Frequently Asked Questions
Yes, use maple syrup instead of honey and dairy-free chocolate.
Consume within 2 days for the best flavor and texture.
Absolutely, almonds or pecans are great alternatives.
Yes, it’s completely gluten-free.
Related: 5 Simple Tips When Cooking For One
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:
Related: 8 Healthy Single Serving Meals
If you’ve tried this avocado chocolate pie or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!
Chocolate Avocado Pie For One
Equipment
- 5-inch tart pan or a 10-ounce ramekin
Ingredients
- 1 medium avocado
- 1 teaspoon cocoa powder
- 1 tablespoon honey
- ⅛ teaspoon salt
- 3 tablespoons chocolate chips , melted
- ¼ teaspoon vanilla extract
- ½ cup walnuts halves
- ⅓ cup pitted dates (about 5-6)
Instructions
- Start with Avocado: In a food processor or blender, purée one whole avocado until smooth.
- Mix in Flavorings: To the puréed avocado, add cocoa powder, honey, a pinch of salt, melted chocolate, and vanilla extract. The melted chocolate helps mask the avocado flavor.
- Blend to Perfection: Blend all the ingredients until you achieve a smooth, mousse-like consistency.
- Prepare the Crust: Make the crust by grinding walnuts and dates together in a food processor.
- Assemble the Pie: Press this nut-date mixture into the bottom of a dessert glass, ramekin, or mini tart pan to form the crust. No baking is required.
- Add the Mousse: Top the crust with the chocolate avocado mousse, spreading it evenly. Cover and refrigerate for at least an hour. Best when enjoyed within 24 hours.
Notes
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- Adjusting the Flavor: If the taste of avocado is noticeable, enhance the chocolate flavor by adding more cocoa powder. Alternatively, an extra 1/8 teaspoon of vanilla extract can also help mask the avocado flavor.
-
- Resting Time: Allow the chocolate avocado pudding to rest before serving. This resting period helps the flavors meld together, resulting in a more harmonious and rich taste.
-
- Creamy Avocado: Ensure your avocado is ripe for a smoother texture.
-
- Smooth Blending: Blend the filling thoroughly for a uniform, mousse-like consistency.
-
- Taste and Adjust: Taste the filling as you make it, adjusting sweetness or cocoa to your preference.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
I love Chocolates & Tarts. Thanks for sharing this soulful recipe. Keep share more inspiring post. I will soon visit again. Thanks for yummy recipe again.
Just made the pecan pie for two,it was delicious!! Pinned this one..will make this again and again!!!
So happy you are enjoying the recipes, Beverly.Thanks so much for letting me know.
Have a great weekend!
I never would have thought of those 2 things together but it looks delicious! I need to try!
I am a 81 year old widower living alone and to me your recipes are a Godsend, fantastic, thank you.
Hi John,
Thank you so much for letting me know you enjoy the recipes!
Joanie, this looks so yummy! I love that the ingredients are simple and natural. I think this will be the perfect sweet treat to add to my recipe list. Thanks for sharing!
I have wanted to try this for so long. It sounds amazing and it has so many wonderful health benefits. I love the concept of cooking for smaller portions too.
I’ve never tried avocado and chocolate together, but now I’m tempted to!
Lauren
It’s a great “healthier” combination, Lauren. The avocado, when pureed becomes almost pudding-like. The addition of melted chocolate makes the hard to taste the flavor of the avocado. Hope you try it, if you do please let me know what you think.
What a fabulous guilt-free recipe! That cute little chocolate avocado tart is calling out to me. I think I need to run to the market and pick up the ingredients to make this delicious recipe. It’s perfect for Valentine’s Day!