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Broil a juicy tomato with olive oil, garlic, and Parmesan cheese for a simple and healthy meal or side dish that’s ready in minutes! This recipe is perfect for one person, and it’s packed with flavor.
Why You’ll Love This Broiled Tomatoes Recipe
- Ease: This recipe uses just a handful of ingredients and simple cooking techniques, making it a breeze to prepare.
- Versatility: Broiled tomatoes can accompany any dish, adding a flavorful and healthy side to your meal.
- Customizable: The toppings for your tomato can be easily swapped based on personal preferences or dietary needs.
- Portion Control: Designed for a single serving, it’s perfect for those cooking for one, reducing food waste.
Table of Contents
Ingredients
Choosing The Perfect Tomato
- Bypass any tomatoes that show signs of blemishes or dark spots.
- Go for tomatoes that feel weighty relative to their size.
- The best tomatoes often emit a pleasant, earthy aroma. A stronger smell generally indicates a more flavorful tomato.
Ingredient Notes And Substitutions
See below for ways to use leftover ingredients.
- Tomato: Choose a ripe but firm tomato for the best results. A beefsteak or heirloom tomato works well.
- Olive Oil: Olive oil enhances the flavors of the tomato and seasoning. You can substitute it with avocado oil or melted butter if you prefer.
- Garlic: Fresh garlic brings a pop of flavor. If you don’t have fresh, you can use a pinch of garlic powder.
- Italian Seasoning: If you don’t have Italian seasoning, you can make your own mix using dried basil, oregano, rosemary, and thyme.
- Parmesan Cheese: Parmesan adds a savory, nutty flavor. Feel free to substitute with your favorite cheese like mozzarella or cheddar.
This is just an overview of the ingredients I used and why I used them. For the full recipe please scroll down to the recipe box at the bottom of the post.
How To Broil Tomatoes
These step-by-step photos and instructions help you visualize how to broil a tomato. See the recipe box below for ingredient amounts and full recipe instructions.
- Start by halving the tomato and arranging the halves on a baking sheet lined with foil.
- In a separate small bowl, combine olive oil, minced garlic, and Italian seasoning using a whisk.
- Distribute this seasoned garlic-oil blend evenly over each tomato half.
- Finally, sprinkle shredded or grated Parmesan cheese atop the prepared tomatoes.
- Place the tomatoes under the broiler for about 3-4 minutes. Continue broiling until the tomatoes are thoroughly warmed and the cheese attains a light golden-brown hue.
Expert Tips
- Do not use glass or ceramic bakeware when broiling because the glass may explode.
- Make sure the tomatoes you use are ripe and not soft and mushy. If you have an especially large tomato, you may want to slice it in thirds.
- For best results and taste, grate or shred your own Parmesan cheese.
- Keep a close eye on your tomatoes under the broiler to make sure they don’t burn.
- You can use a toaster oven to broil tomatoes under the broil setting.
Frequently Asked Questions
Tomatoes contain antioxidants such as lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
Yes, you can make this recipe ahead of time and reheat it in the oven. Just follow the instructions and then let the tomatoes cool completely before storing them in the refrigerator. When you are ready to eat, reheat the tomatoes in a preheated oven at 350 degrees Fahrenheit for about 10 minutes, or until they are warmed through.
Yes, you can easily double or triple this recipe to make it for more than one person. Just double or triple the ingredient amounts.
Serving Suggestions
Broiled tomatoes can be served in a variety of ways. Here are a few of our favorites:
- Pasta: These broiled tomatoes pair excellently with spaghetti or a creamy fettuccine.
- Baked Meats: Serve alongside baked chicken or steak for a balanced meal.
- Salads: Add broiled tomatoes to a fresh salad for a warm, hearty element.
Recipe Variations
This recipe is extremely flexible, and here are a few variations you might enjoy:
- Vegan: Swap out the Parmesan cheese with a vegan cheese alternative or nutritional yeast for a vegan-friendly version.
- Spicy: Add a sprinkle of chili flakes for a spicy kick.
- Herbed: Experiment with different herbs such as fresh basil, parsley or dill for a new flavor profile.
Ways To Use Leftover Ingredients
If you have any ingredients leftover from this single serving broiled tomatoes recipe, you might like to consider using them in any of these single serving and small batch recipes.
- Tomatoes: Chicken Margherita, Chicken Caprese, Cioppino
- Olive oil: Steak Fajitas, Chicken Tagine, Mediterranean Quinoa Salad
- Garlic: Guacamole Salad, Spinach Manicotti, Pesto
- Italian seasoning: Buffalo Chicken Tenders, Baked Shrimp, Pork Tenderloin
- Parmesan cheese: Eggplant Parmesan, Pasta Carbonara, Smashed Potatoes
If you’ve tried these broiled tomatoes or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.
If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!
Recipe
Broiled Tomatoes For One
Equipment
Ingredients
- 1 large ripe tomato
- 1 teaspoon olive oil
- 1 clove garlic , minced
- ¼ teaspoon Italian seasoning
- ⅓ cup shredded Parmesan cheese (1-ounce)
Instructions
- Preheat your broiler on HIGH (500°F/260°C). Position an oven rack 6-inches below the heating element.
- Slice the tomato in half and place on a foil-lined baking sheet.
- In a small bowl, whisk together the olive oil, minced garlic, and Italian seasoning.
- Spoon the garlic mixture over each of the tomato halves.
- Top with Parmesan cheese.
- Broil for 3-4 minutes, until heated through and cheese is lightly browned.
Notes
- Do not use glass or ceramic bakeware when broiling because the glass may explode.
- Make sure the tomatoes you use are ripe and not soft and mushy. If you have an especially large tomato, you may want to slice it in thirds.
- For best results and taste, grate or shred your own Parmesan cheese.
- Keep a close eye on your tomatoes under the broiler to make sure they don’t burn.
- You can use a toaster oven to broil tomatoes under the broil setting.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
What is broiling?Ivy
Hi Ivy, “Broiling” is a term used in North America that means to cook something directly under a very high heat source. It is direct, hot heat on the top of what you are cooking. In the UK, it is often called “grilling”.
These were perfect and delicious. They are a great side dish with a quiche.
Thank you! I’m so happy you are enjoying our recipes.
Delicious!!!! I had some cherry tomatoes left over from a salad so I cut them in half and made this recipe. Really enjoyed it and super fast. I like cheese so next time I may use thin slices of cheese instead of grating it.
I haven’t made these in quite awhile. Thank you for re posting for a reminder. I have some grape tomatoes that I need to use up before they get too soft- yuck. These are also great with some crumbled crispy bacon on top or on some lightly toasted bread with a little mayo.