This post may contain affiliate links. Please read our disclosure policy.

These single serving broiled tomatoes are made with one fresh tomato topped with garlic, olive oil, Italian seasoning, and Parmesan cheese, then cooked under the oven broiler until tender and golden. Ready in about 5 minutes, this quick and easy vegetable side dish pairs well with chicken, steak, or fish.

one broiled tomato sliced in half topped with cheese in a dish.

Why You’ll Love This Recipe

  • Quick & Easy: Ready in about 5 minutes under the oven broiler.
  • Simple Ingredients: Made with one tomato, olive oil, garlic, Italian seasoning, and Parmesan cheese.
  • Perfect Side Dish: A light, flavorful addition to chicken, steak, fish, or pasta.
  • Low Carb & Gluten Free: A simple vegetable side that fits many eating styles.
  • Easy to Customize: Swap the cheese or add breadcrumbs or balsamic glaze for a different finish.

One ripe tomato, a little garlic, olive oil, and Parmesan are all you need to make something truly delicious. After just a few minutes under the broiler, the tomato turns tender and juicy while the cheese becomes lightly golden and fragrant. I love how such a small recipe can fill the kitchen with that warm, savory aroma.

Enjoy with a baked chicken breast, well-seasoned beef tenderloin, salmon bites, or single serving risotto.

joanie's signature.

Summarize and Save This Content On

*Gemini button copies the prompt automatically; just Paste (Ctrl+V) when the window opens.

Ingredients

ingredients to make broiled tomatoes including a tomato, olive oil, parmesan cheese, garlic, and italian seasoning on a wooden cutting board in a kitchen.

If you have any ingredients leftover from this single broiled tomatoes recipe, check out our Leftover Ingredients Recipe Finder.

  • Tomato: Use 1 large ripe but firm tomato. It should feel heavy for its size, smell fresh and earthy, and be free from blemishes or dark spots. Avoid overly soft tomatoes, which can become watery under the broiler. Beefsteak or heirloom tomatoes work especially well because they hold their shape and become tender without turning mushy.
  • Olive Oil: A light drizzle of olive oil helps the tomatoes roast evenly under the broiler and enhances their natural sweetness. You can substitute avocado oil or melted butter if needed.
  • Garlic: Fresh minced garlic adds bold flavor and pairs perfectly with broiled tomatoes and Parmesan cheese. If you don’t have fresh garlic, use a small pinch of garlic powder.
  • Italian Seasoning: This blend of dried herbs adds classic Italian flavor. If you don’t have it, mix dried basil and oregano with a pinch of thyme.
  • Parmesan Cheese: Freshly grated Parmesan melts slightly under the broiler and creates a lightly golden, savory topping.
Save This Recipe!
Get this sent to your inbox, plus get weekly recipes from us – all for free.

Recipe Variations

Broiled tomatoes are easy to customize. Try one of these simple options:

  • Mozzarella: Top with shredded mozzarella instead of Parmesan for a softer, fully melted topping.
  • Breadcrumb Topping: Sprinkle 1 tablespoon of seasoned breadcrumbs over the tomatoes before broiling for added texture and a lightly crisp finish.
  • Balsamic Glaze: Drizzle a small amount of balsamic glaze over the tomatoes after broiling for a slightly sweet, tangy contrast.

How To Broil Tomatoes

These step-by-step photos and instructions help you visualize how to broil one tomato. See the recipe box below for ingredient amounts and full recipe instructions.

  1. Slice the tomato in half and place the halves cut side up on a foil-lined baking sheet.
  2. In a small bowl, stir together the olive oil, minced garlic, and Italian seasoning.
  3. Spoon or brush the garlic oil evenly over the cut surface of each tomato half.
  4. Sprinkle grated or shredded Parmesan evenly over the tops.
four steps showing how to broil one tomato with garlic, olive oil and parmesan cheese.
  1. Broil for 3 to 4 minutes, until the tomatoes are heated through and the cheese is melted and lightly golden.
broiled tomatoes with parmesan cheese on a baking sheet.

Expert Tips

  • Use a Metal Baking Sheet: Do not use glass or ceramic under the broiler. High heat can cause them to crack. Use a rimmed metal baking sheet instead.
  • Position the Rack Properly: Place the baking sheet 4 to 6 inches below the broiler element for even browning.
  • Watch Closely: Broiling is fast. Stay near the oven and check at the 3 minute mark to prevent burning.
  • Toaster Oven Option: A toaster oven with a broil setting works well. Broil just until the cheese melts and lightly browns.

Frequently Asked Questions

Can I make broiled tomatoes without cheese?

Yes. You can leave off the Parmesan or replace it with nutritional yeast for a dairy-free option.

How do I keep tomatoes from getting watery when broiling?

Choose firm tomatoes and avoid overripe ones. Broiling at high heat for a short time helps keep them tender without becoming soggy.

How long does it take to broil tomatoes?

Broil for about 3 to 4 minutes. Watch closely, as broilers cook quickly and can brown the cheese fast.

Ways To Use Leftover Ingredients

If you have any ingredients leftover from this recipe, check out our Leftover Ingredients Recipe Finder or you might like to consider using them in any of these single serving and small batch recipes:

If you’ve tried these broiled tomatoes or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below.

If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see it!


Cooking For One Made Easy
Because you’re worth it

Broiled Tomatoes For One

5 from 3 votes
By: Joanie Zisk
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 1 serving
Make this single serving broiled tomatoes recipe with one fresh tomato topped with garlic, olive oil, and Parmesan cheese, then cooked under the oven broiler until tender and golden.
Save this Recipe!
Get this recipe sent to your inbox, plus get FREE weekly recipes.

Equipment

Ingredients 
 

  • 1 large ripe tomato
  • 1 teaspoon olive oil
  • 1 clove garlic -minced
  • ¼ teaspoon Italian seasoning
  • cup shredded Parmesan cheese (1-ounce)

Instructions 

  • Preheat the broiler to HIGH (500°F). Position the oven rack 6 inches below the heating element.
  • Slice the tomato in half and place the halves cut side up on a foil-lined baking sheet.
  • In a small bowl, stir together the olive oil, minced garlic, and Italian seasoning.
  • Spoon the garlic oil evenly over the cut sides of the tomato halves.
  • Sprinkle Parmesan cheese evenly on top.
  • Broil for 3 to 4 minutes, until the tomatoes are heated through and the cheese is melted and lightly golden.

Notes

  • Use a Metal Baking Sheet: Do not use glass or ceramic under the broiler. High heat can cause them to crack. Use a rimmed metal baking sheet instead.
  • Position the Rack Properly: Place the baking sheet 4 to 6 inches below the broiler element for even browning.
  • Watch Closely: Broiling is fast. Stay near the oven and check at the 3 minute mark to prevent burning.
  • Toaster Oven Option: A toaster oven with a broil setting works well. Broil just until the cheese melts and lightly browns.

Nutrition

Serving: 1serving, Calories: 191kcal, Carbohydrates: 9g, Protein: 15g, Fat: 14g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Cholesterol: 29mg, Sodium: 459mg, Potassium: 485mg, Fiber: 2g, Sugar: 5g, Vitamin A: 1805IU, Vitamin C: 26mg, Calcium: 393mg, Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Promotional cover of 2 Week Meal Plan for One eBook.

FREE eBook: 2-Week Meal Plan for One!

a red square and rectangle baking dishes with a red ramekin.

Use code ODK15 for an extra 15% off your order

Plus, add a Shopping Tote to your cart and get it FREE through the end of March.

Joanie Zisk, chef and author of The Ultimate Cooking for One Cookbook, holding her cookbook.

Welcome!

Iโ€™m Joanie, chef, author of The Ultimate Cooking for One Cookbook, and creator of One Dish Kitchen. With 10+ years of experience developing single serving and small batch recipes, Iโ€™m passionate about making cooking for one simple and enjoyable. So glad youโ€™re here!

red square baking dish with promotional sleeve around it.

Make 100+ Recipes With This Dish!

Clean Living

Check out our Clean Living page, where I share my journey to a cleaner, toxin-free lifestyle and products I use everyday.

5 from 3 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




6 Comments

  1. Ivy says:

    What is broiling?Ivy

    1. Joanie Zisk says:

      Hi Ivy, “Broiling” is a term used in North America that means to cook something directly under a very high heat source. It is direct, hot heat on the top of what you are cooking. In the UK, it is often called “grilling”.

  2. Aunt JB says:

    These were perfect and delicious. They are a great side dish with a quiche.

    1. Joanie Zisk says:

      Thank you! I’m so happy you are enjoying our recipes.

  3. Lynn says:

    Delicious!!!! I had some cherry tomatoes left over from a salad so I cut them in half and made this recipe. Really enjoyed it and super fast. I like cheese so next time I may use thin slices of cheese instead of grating it.

  4. Lisa Furman says:

    I haven’t made these in quite awhile. Thank you for re posting for a reminder. I have some grape tomatoes that I need to use up before they get too soft- yuck. These are also great with some crumbled crispy bacon on top or on some lightly toasted bread with a little mayo.