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Home โ€บ High Protein Meals for One โ€บ Page 11

High Protein Meals for One

a brown bowl filled with korean beef bulgogi topped with sesame seeds.
a single serving of spinach manicotti on a white plate.

Spinach Manicotti For One

a glazed ham steak on a blue plate with roasted sweet potatoes and green beans.

Glazed Ham Steak Recipe

a bowl of cioppino filled with shrimp and white fish.

Cioppino For One

a single serving cobb salad with chicken, bacon, eggs, blue cheese, avocado and tomatoes tossed in a cobb salad vinaigrette.

Cobb Salad For One

two beef enchiladas in a red dish with a fork on the side of the dish filled with ground beef.

Beef Enchiladas For One

a single serving hamburger hot dish or hamburger casserole topped with cheddar cheese.

Hamburger Casserole For One

a bowl of zuppa toscana for one person.

Zuppa Toscana For One

a yellow bowl filled with clam chowder topped with crumbled bacon

Clam Chowder For One

a blue bowl filled with Chicken Spaghetti.

Chicken Spaghetti For One

a poached chicken breast on lettuce with vegetables.

How To Poach Chicken Breast

an oven roasted turkey breast on a baking sheet.

Roast Split Turkey Breast

a small bowl of homemade chili with ground beef, tomatoes, and cheese.

Chili For One

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