Skip to content
  • Recipes
    • Fall Recipes
    • Pancake Recipes For One
    • 5-Ingredient Recipes
    • Vegetarian
    • Cooking For Two
    • Recipes By Course
      • Appetizers
      • Breakfast For One
      • Dinners For One
      • Side Dishes
      • Desserts For One
      • Soup Recipes For One
      • Salad Recipes For One
      • Sauces and Spices
      • Drinks
    • Recipes by Diet
      • Gluten Free Recipes
      • Keto
      • Low Carb Recipes For One
      • Vegan Recipes
      • Vegetarian
    • Recipes by Baking Dish
      • Ramekin Recipes
      • 5-Inch Baking Dish Recipes
      • 5×7-Inch Baking Dish
    • Recipes by Holiday
      • Game Day
      • Thanksgiving
      • Christmas
      • New Year
      • Mardi Gras
      • St. Patricks Day
      • Cinco De Mayo
    • All Recipes
    • Meal Plans
  • Fall Recipes
  • Recipe Finder
  • Store
  • About

Home โ€บ 30 Minute Meals For One

30 Minute Meals For One

Enjoy fast and flavorful 30 minute meals for one with our collection of single serving main dishes. From shrimp fried rice and vegetarian enchiladas to sheet pan salmon and Tuscan chicken, these quick and easy dinners for one are perfect for busy weeknights.
Every recipe is designed to save time in the kitchen while delivering big taste in perfectly portioned servings.

Salisbury Steak on a plate with green beans.
two oven baked boneless skinless chicken thighs on a bed of lettuce.

Baked Boneless Skinless Chicken Thighs

sirloin steak sliced on a plate next to green beans and potatoes.

Air Fryer Sirloin Steak

ham steaks on a sheet pan with roasted vegetables.

Baked Ham Steak Sheet Pan Meal

a pork chop on a black plate, sliced and served with mashed potatoes and a salad.

Air Fryer Pork Chop

a baked chicken breast on a white plate next to salad and cooked orzo.

Baked Chicken Breast

a blue bowl filled with hamburger soup.

Hamburger Soup For One

popcorn chicken on a white plate with a bowl of sauce in the center.

Popcorn Chicken For One

two turkey tacos on a blue plate.

Ground Turkey Tacos For One

a plate of bbq shrimp with lemon slices.

BBQ Shrimp For One

a quinoa bowl with shrimp and vegetables on a silver tray.

Shrimp Quinoa Bowl

chicken with paprika sauce over rotini pasta next to fresh basil and a bowl of grated parmesan cheese.

Chicken Paprika For One

a single cod fillet baked alongside tomatoes and lemons on a blue plate.

Baked Cod For One

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 10
  • Go to Next Page

As Seen In

kitchn logo
woman's day logo
men's journal logo
brain & life logo
parade magazine logo
health magazine logo
shape magazine logo
real simple logo
today show logo
Back to top
One Dish Kitchen
  • Recipes
  • Resources
  • Store
  • Start Here
  • About
  • Cookbook
  • FAQs
  • Contact

©2025 One Dish Kitchen. All rights reserved. Privacy Policy • Disclosure Statement • Accessibility Statement