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Zucchini noodles topped with grilled shrimp and parmesan cheese on a plate with lemon slices.
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5 from 7 votes

Zucchini Noodles With Shrimp For One

Zucchini noodles tossed with garlic butter and tender shrimp, topped with Parmesan. A light, flavorful single serving meal that’s quick and easy to make.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Dish
Cuisine: American
Diet: Gluten Free, Low Calorie
Keyword: zoodles, zucchini, zucchini noodles, zucchini noodles with shrimp
Servings: 1 serving
Author: Joanie Zisk

Equipment

  • spiralizer or use a julienne peeler, mandoline slicer, or standard vegetable peeler
  • 10-inch skillet

Ingredients

  • 2 tablespoons salted butter -divided
  • 1 clove garlic -minced
  • 3 ounces shrimp -peeled and deveined
  • 3 cups zucchini noodles (1 medium zucchini)
  • ⅛ teaspoon coarsely ground black pepper
  • ⅛ teaspoon kosher salt
  • 2 tablespoons shredded Parmesan cheese
US - Metric

Instructions

  • Melt 1 tablespoon of butter in a skillet over medium-high heat. Add the garlic and cook for 30 seconds.
  • Add the shrimp and cook for 1–2 minutes per side, until pink and opaque. Transfer the shrimp to a bowl and cover to keep warm.
  • In the same skillet, melt the remaining 1 tablespoon of butter. Add the zucchini noodles, season with black pepper, and cook for 3–4 minutes, tossing occasionally with tongs
  • Remove the pan from the heat. Add the shrimp and garlic butter back to the skillet. Toss everything together, then top with Parmesan cheese and serve.

Notes

  • Don’t Overcook the Zucchini: Sauté just until tender but still firm, about 3–4 minutes.
  • Skip the Salt While Cooking: Adding salt too early draws out water and makes the noodles soggy. Season after cooking if needed.
  • Keep the Skin On: It helps the noodles hold their shape and prevents them from becoming mushy.
  • Dry the Shrimp: Pat shrimp dry with paper towels before cooking to help them sear properly.
  • Use Fresh Garlic and Shrimp: Fresh ingredients give the best flavor.

Nutrition

Serving: 1serving | Calories: 405kcal | Carbohydrates: 12g | Protein: 7g | Fat: 27g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 800mg | Potassium: 948mg | Fiber: 7g | Sugar: 9g | Vitamin A: 2206IU | Vitamin C: 127mg | Calcium: 209mg | Iron: 3mg

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