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mustard chicken in a blue bowl on a silver tray
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5 from 33 votes

Creamy Mustard Chicken For One

This easy Creamy Mustard Chicken recipe comes together in just 20 minutes. Juicy chicken is paired with a rich, flavorful mustard and tarragon sauce for a quick and elegant meal.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Dish
Cuisine: French
Diet: Low Carb, Gluten Free
Keyword: chicken, chicken with mustard cream sauce, chicken with mustard sauce, chicken with mustard tarragon sauce, french chicken, keto, low carb, mustard, mustard chicken
Servings: 1 serving
Author: Joanie Zisk

Equipment

Ingredients

  • 1 tablespoon salted butter
  • 1 (6-ounce) boneless skinless chicken breast -cut into 1-inch cubes
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon coarsely ground black pepper
  • ½ cup heavy cream
  • 1 teaspoon dijon mustard
  • ½ teaspoon dried tarragon
  • Optional: cooked rice or pasta
US - Metric

Instructions

  • Heat a 10-inch skillet over medium heat and melt the butter.
  • Season the chicken evenly with salt and pepper.
  • Add the chicken to the skillet and cook for about 6 minutes, turning occasionally to brown all sides evenly.
  • Remove the chicken from the skillet and place it on a plate. Cover to keep warm, then reduce the heat to medium-low.
  • Pour the heavy cream into the skillet, using a spatula to scrape up any browned bits from the bottom of the pan.
  • Stir in the mustard and dried tarragon. Cook the sauce over medium-low heat, stirring frequently, until it thickens slightly, about 5 minutes.
  • Return the chicken to the skillet, ensuring each piece is well-coated in the creamy sauce.
  • Serve the chicken as-is or over cooked rice or buttered noodles for a heartier meal.

Notes

  • Meal Prep: Stock your freezer with individually wrapped chicken breasts or thighs for easy, ready-to-cook portions. Buy in bulk when on sale, divide into single portions, and freeze. For best quality, use within nine months, as recommended by the USDA.
  • Storing Leftovers: Keep leftover mustard chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave until warmed through.
  • Versatile Sauce: The mustard-tarragon sauce isn’t just for chicken—try it spooned over fish or shrimp for a flavorful alternative.

Nutrition

Serving: 1serving | Calories: 668kcal | Carbohydrates: 4g | Protein: 29g | Fat: 55g | Saturated Fat: 35g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 165mg | Sodium: 759mg | Potassium: 128mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2103IU | Vitamin C: 1mg | Calcium: 85mg | Iron: 1mg

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