Goulash For One
This American Goulash is an easy, one-pot meal made with ground beef, onions, bell peppers, tomatoes, and macaroni. It's a simple skillet dish that cooks in 30 minutes.
Servings: 1 person
- 1 tablespoon olive oil
- 1/2 cup chopped onions
- 1/2 cup chopped bell peppers
- 4 ounces ground beef
- 1 clove garlic
- 1/2 cup tomato sauce
- 1/2 cup canned diced tomatoes
- 1/2 cup water
- 2 ounces elbow macaroni
In a 10-inch skillet over medium-high heat, heat oil 30 seconds. Add onions and peppers and cook, stirring occasionally, 3 minutes until tender.
Add garlic and ground beef, breaking up the ground beef as it cooks. Cook, stirring occasionally until meat is no longer pink and is starting to brown, 5 minutes.
Stir in tomato sauce, diced tomatoes and water and bring to a simmer. Reduce heat to low and simmer 5 minutes, stirring occasionally.
Add the pasta, cover, and simmer over low heat until pasta is tender, 15 minutes. Be sure to stir the pasta occasionally so that the noodles don't stick together.
Transfer to a bowl and enjoy hot.
Serving: 1serving | Calories: 576kcal | Carbohydrates: 62g | Protein: 35g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 902mg | Potassium: 1267mg | Fiber: 6g | Sugar: 13g | Vitamin A: 671IU | Vitamin C: 27mg | Calcium: 94mg | Iron: 6mg