Sausage and Peppers Sheet Pan Meal For One
Simple Sausage and Peppers Sheet Pan Recipe For One - Sliced sausage roasted with red and yellow peppers and onions. Easy cleanup because everything is cooked on one sheet pan! Simple, easy, and incredibly delicious.
Servings: 1 serving
- 1 3.5 to 4-ounce smoked sausage link
- 1 medium red pepper , seeded and sliced (could also use a yellow pepper or a combination of both)
- 1/4 sweet onion , sliced (about 3 ounces)
- 1/2 tablespoon olive oil
- pinch kosher salt
- pinch black pepper
Nutrition calculation is based on using 4 ounces of smoked sausage. Using turkey sausage or other types of sausage will affect the nutrition facts.
Other vegetables that are also wonderful in this dish are broccoli, zucchini, brussels sprouts, and sliced carrots.
Serving: 1serving | Calories: 278kcal | Carbohydrates: 12g | Protein: 19g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 60mg | Sodium: 804mg | Potassium: 251mg | Fiber: 2g | Sugar: 5g | Vitamin A: 3725IU | Vitamin C: 152mg | Iron: 0.5mg