Add the blueberries (or strawberries) and sugar to a 1-quart saucepan. Cook over medium heat until the fruit begins to simmer.
Mash the fruit with a potato masher or the back of a fork to break it down.
When the mixture comes to a boil, stir often so the sugar dissolves and the fruit softens evenly.
Continue cooking, stirring occasionally, for 20 to 30 minutes, until the jam thickens and a spoon dragged across the bottom of the pan leaves a brief trail.
Remove the pan from the heat and let the jam cool completely. It will thicken more as it cools.
Transfer the cooled jam to a clean glass jar.
Video
Notes
Use a small saucepan: A 1-quart saucepan is the right size for this batch. There's so little fruit that a large pan spreads it too thin, and the edges cook down before the center does. The small pan keeps everything at an even depth so it thickens evenly.Cut strawberries to an even size: If you're using strawberries, chop them into similar-sized pieces so they break down at the same rate. Blueberries are small enough to skip this.Keep the heat at medium and stir the bottom: A small batch of sugary fruit can catch on the bottom of the pan, so cook over medium heat and stir along the bottom often.Expect a soft set: This jam stays looser than store-bought since there's no added pectin. Cook it to a soft, spoonable thickness and stop there. Cooking it longer to firm it up can turn it sticky once it cools.If doubling the recipe use a 2-quart saucepan.