Ratatouille For One
This single serving ratatouille is a quick and flavorful dish made with fresh zucchini, bell pepper, onion, and tomato, all simmered with garlic and herbs. Ready in just 20 minutes.
Servings: 1 serving
Equipment
Ingredients
- 1 tablespoon olive oil
- ½ small onion -thinly sliced
- 1 small zucchini -halved lengthwise and thinly sliced into half-moons
- 1 small red bell pepper -chopped
- ¼ teaspoon kosher salt -divided
- 1 Roma tomato -chopped
- 1 clove garlic -minced
- ½ teaspoon Italian seasoning
- ⅛ teaspoon coarsely ground black pepper
- 1 tablespoon grated Parmesan cheese
Instructions
- In a 10-inch skillet, heat olive oil over medium-high heat. Add sliced onions, sliced zucchini, chopped red bell pepper, and ⅛ teaspoon of salt. Cook for 8 minutes, stirring occasionally, until the vegetables begin to soften.
- Add chopped tomato, minced garlic, Italian seasoning, ⅛ teaspoon of salt, and black pepper. Cook for 3 minutes, stirring occasionally.
- Transfer to a bowl or plate and top with Parmesan cheese, if using.
Notes
- Use Fresh Vegetables: Fresh produce gives the best flavor and texture.
- Vegetable Variations: Try summer squash or eggplant instead of zucchini. Any color bell pepper works.
- Cut Evenly: Slice the vegetables to similar sizes so they cook evenly and finish at the same time.
- Adjust Seasoning to Taste: Taste before serving and adjust the salt, pepper, or herbs if needed.
Nutrition
Serving: 1serving | Calories: 220kcal | Carbohydrates: 16g | Protein: 5g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 4mg | Sodium: 385mg | Potassium: 662mg | Fiber: 4g | Sugar: 9g | Vitamin A: 3070IU | Vitamin C: 127.6mg | Calcium: 74mg | Iron: 1mg
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