Guacamole Salad For One
This Guacamole Salad is a fresh, flavorful mix of tomatoes, black beans, bell peppers, and creamy avocado tossed in a zesty lime dressing.
Servings: 1 serving
Ingredients
- 8 grape tomatoes -sliced in half
- ¼ cup chopped yellow bell pepper
- ⅓ cup canned black beans -rinsed and drained (about 3 oz)
- 2 tablespoons chopped red onions
- 1 teaspoon finely chopped jalapeño pepper
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lime juice
- ⅛ teaspoon lime zest
- 1 clove garlic -minced
- ¼ teaspoon kosher salt
- ⅛ teaspoon coarsely ground black pepper
- ⅛ teaspoon cayenne pepper
- ½ medium avocado -seeded, peeled, and diced
Instructions
- In a medium bowl, add the tomatoes, yellow bell pepper, black beans, red onion, and jalapeño.
- In a small bowl, whisk together the olive oil, lime juice, lime zest, garlic, salt, black pepper, and cayenne.
- Pour the dressing over the vegetables and gently stir to combine.
- Just before serving, fold in the chopped avocado.
Notes
- Use Fresh, Quality Ingredients: Extra virgin olive oil and fresh lime juice add the best flavor.
- Adjust to Taste: Customize ingredient amounts to suit your preferences. Add chopped cilantro for extra flavor if you'd like.
- Handle Avocado Gently: Fold in the avocado last to keep it from getting mushy.
Nutrition
Serving: 1serving | Calories: 473kcal | Carbohydrates: 25g | Protein: 2g | Fat: 31g | Saturated Fat: 4g | Sodium: 10mg | Potassium: 216mg | Fiber: 9g | Sugar: 4g | Vitamin A: 579IU | Vitamin C: 15mg | Calcium: 12mg | Iron: 1mg
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