Goulash For One
This single serving American Goulash is a hearty one-pan meal made with ground beef, tender pasta, tomatoes, and spices. It’s easy to make and full of comforting flavor.
Servings: 1 serving
Equipment
Ingredients
- 1 tablespoon olive oil
- ½ cup chopped onions
- ½ cup chopped green bell peppers
- 4 ounces ground beef
- 1 clove garlic
- ½ cup tomato sauce
- ½ cup canned diced tomatoes
- ½ cup water
- 2 ounces uncooked elbow macaroni
Instructions
- Heat oil in a skillet over medium-high heat for 30 seconds. Add onions and bell peppers; cook, stirring occasionally, for 3 minutes until tender.
- Add garlic and ground beef. Cook for 5 minutes, breaking up the meat as it cooks, until browned and no longer pink.
- Stir in tomato sauce, diced tomatoes, and water. Bring to a simmer, then reduce heat to low and simmer for 5 minutes, stirring occasionally.
- Add pasta, cover, and simmer on low heat for 15 minutes until the pasta is tender.
- Transfer to a bowl and enjoy hot.
Notes
- Read Before Starting: Review the full recipe, including ingredient notes and photos, to feel confident before cooking.
- Prevent Sticking: Stir the pasta occasionally while it cooks.
- Extra Flavor: Swap water for chicken or beef broth for a richer taste.
- Cheesy Finish: Stir in shredded cheese or add a spoonful of sour cream for a creamy, flavorful touch.
Nutrition
Serving: 1serving | Calories: 576kcal | Carbohydrates: 62g | Protein: 35g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 902mg | Potassium: 1267mg | Fiber: 6g | Sugar: 13g | Vitamin A: 671IU | Vitamin C: 27mg | Calcium: 94mg | Iron: 6mg
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