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Chicken Nuggets For One
Crispy homemade chicken nuggets made with one chicken breast, coated in seasoned breadcrumbs, and pan-fried until golden. Ready in 20 minutes and perfectly portioned for one.
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Main Dish
Cuisine:
American
Keyword:
chicken nuggets, crispy chicken nuggets, fried chicken nuggets
Servings:
1
serving
Author:
Joanie Zisk
Equipment
10-inch skillet
Ingredients
1
(5 to 6 ounce)
boneless, skinless chicken breast
-cut into 1-inch pieces
1
tablespoon
all-purpose flour
¾
teaspoon
salt
½
teaspoon
paprika
¼
teaspoon
garlic powder
½
cup
buttermilk
½
cup
Panko breadcrumbs
Avocado oil
or use canola oil or vegetable oil for frying
For the sauce (optional)
¼
cup
mayonnaise
1
teaspoon
sriracha
or another type of hot sauce
1
teaspoon
honey
US
-
Metric
Instructions
In a medium bowl, combine the flour, salt, paprika, and garlic powder.
Pour buttermilk into a bowl and place breadcrumbs on a plate or in another bowl.
Cut chicken into 1-inch pieces. Dredge in the flour mixture until coated.
Dip floured chicken into buttermilk, letting excess drip off. Coat in breadcrumbs, pressing lightly so they stick. Place on a plate.
Add about 1/2 inch of oil to a 10-inch skillet. Heat over medium to 350°F.
Cook nuggets for 2–3 minutes per side until golden brown and the internal temperature is 165°F.
Transfer cooked chicken to a paper towel-lined plate to remove excess oil.
Make Sauce (Optional):
In a small bowl, stir together mayonnaise, hot sauce, and honey. Adjust spice and sweetness to taste.
Notes
Read First:
Review the full recipe and photos before starting.
Even Pieces:
Cut chicken into uniform sizes for even cooking.
Coating Order:
Dredge in flour, then buttermilk, then breadcrumbs.
Choose the Right Pan:
A 10-inch skillet gives enough room to cook in batches.
Check Doneness:
Use a meat thermometer to confirm the chicken reaches 165°F.
Nutrition
Serving:
1
serving
|
Calories:
772
kcal
|
Carbohydrates:
39
g
|
Protein:
46
g
|
Fat:
49
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
26
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
0.1
g
|
Cholesterol:
140
mg
|
Sodium:
2436
mg
|
Potassium:
764
mg
|
Fiber:
2
g
|
Sugar:
14
g
|
Vitamin A:
241
IU
|
Vitamin C:
3
mg
|
Calcium:
200
mg
|
Iron:
2
mg
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