Tortellini Soup For One
Creamy tortellini soup for one made in one pot with Italian sausage, fresh vegetables, and a flavorful broth. Ready in 30 minutes.
Servings: 1 serving
Equipment
Ingredients
- ½ tablespoon olive oil
- 4 ounces Italian sausage
- ½ cup chopped onions
- 1 clove garlic -minced
- ⅛ teaspoon dried thyme
- ⅛ teaspoon salt
- ⅛ teaspoon ground black pepper
- 1 cup low sodium chicken broth
- 1 medium Roma tomato -chopped
- 2 ounces refrigerated cheese tortellini (about 3/4 cup)
- ½ cup fresh spinach -chopped
- 2 tablespoons heavy cream
- Optional: Parmesan cheese for topping
Instructions
- In a 2-quart saucepan over medium heat, heat the oil for 30 seconds. Add sausage and cook, stirring often, until browned, 5–7 minutes.
- Add onions and cook for 2 minutes until softened. Stir in garlic, thyme, salt, and pepper; cook for 1 minute.
- Add broth and tomatoes. Bring to a boil, reduce heat, and simmer for 10 minutes.
- Stir in tortellini and simmer for 3–5 minutes, until tender.
- Add spinach and cream. Simmer for 2 minutes, stirring occasionally.
- Ladle into a bowl and top with Parmesan, if desired.
Video
Notes
- Read First: Review the recipe and ingredient notes before starting for the best results.
- Greens: Swap spinach with arugula or leave out the greens. Add extra spinach if you like.
- Extra Vegetables: Green beans, zucchini, or 1/4 cup rinsed canned kidney beans work well. If the soup thickens, add a splash of broth.
- Spice Level: Heat varies by sausage. Use hot Italian sausage for more spice or add red pepper flakes with the garlic and seasonings.
Nutrition
Serving: 1serving | Calories: 659kcal | Carbohydrates: 39g | Protein: 31g | Fat: 60g | Saturated Fat: 23g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 25g | Cholesterol: 149mg | Sodium: 1008mg | Potassium: 776mg | Fiber: 4g | Sugar: 7g | Vitamin A: 959IU | Vitamin C: 17mg | Calcium: 154mg | Iron: 4mg
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