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a bowl filled with slow cooker white bean and chicken chili topped with avocado slices and sour cream next to a bowl of sour cream.
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5 from 7 votes

Slow Cooker White Chicken Chili For One

This single serving slow cooker white chicken chili is a hearty, dairy-free dish made with tender chicken, white beans, and flavorful spices. Perfectly portioned and easy to customize!
Prep Time5 minutes
Cook Time4 hours
Total Time4 hours 5 minutes
Course: Main Dish
Cuisine: American
Diet: Gluten Free, Low Lactose
Keyword: chili, crock pot white bean chili, crockpot white bean chili, slow cooker chili, slow cooker white bean chili, slow cooker white chicken chili, white bean chili, white chicken chili, white chili
Servings: 1 serving
Author: Joanie Zisk

Equipment

Ingredients

  • 1 (4 to 6-ounce) boneless skinless chicken breast
  • ½ cup chopped onions
  • 1 tablespoon finely chopped jalapeños
  • 1 cup low sodium chicken broth
  • ½ cup canned cannellini beans -rinsed and drained
  • ¼ teaspoon kosher salt
  • ¼ teaspoon dried oregano
  • ¼ teaspoon cumin
  • ⅛ teaspoon garlic powder
  • ⅛ teaspoon black pepper
  • Optional toppings: sour cream, shredded Monterey Jack cheese, chopped cilantro, or sliced avocados.
US - Metric

Instructions

  • Place the chicken in a 1.5-quart slow cooker. Add the chopped onions, jalapeños, broth, beans, salt, and seasonings, stirring to combine.
  • Cover and cook on HIGH for 4 hours or LOW for 6 hours.
  • Remove the lid and shred the chicken directly in the slow cooker using two forks.
    Pro Tip: Hold the chicken steady with one fork while using the other to pull it apart into shreds.
  • Spoon the chili into a bowl and add your favorite toppings, like sour cream, shredded Monterey Jack cheese, chopped cilantro, or sliced avocado. Serve and enjoy!

Notes

  • Add Heat: For a spicier chili, mix in more chopped jalapeños or a few dashes of hot sauce.
  • Thicken the Chili: After cooking, remove the chicken and blend some of the beans using an immersion blender, food processor, stand blender, or potato masher to create a thicker consistency.
  • Creamy Option: Stir in sour cream directly into the chili for a creamier texture. Add more if desired to enhance the richness.

Nutrition

Serving: 1serving | Calories: 309kcal | Carbohydrates: 22g | Protein: 38g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 661mg | Potassium: 1113mg | Fiber: 6g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 6mg | Calcium: 102mg | Iron: 4mg

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