Place the ground beef on a plate and gently form it into a 1-inch thick disk, slightly wider than your bun. Press a small indentation into the center with your fingers. Season both sides with salt and pepper.
Add oil to a medium skillet and heat over medium-high. A cast iron skillet works well, but non-stick or a griddle are also fine.
When the pan is hot (you should hear a sizzle), place the patty in the skillet. Cook for about 3 minutes until browned on one side. Flip and cook another 2 to 5 minutes, depending on your preferred doneness. The FDA recommends an internal temperature of 160°F (71°C).
Transfer the patty to a plate and top with cheese, if using. Cover loosely with foil and let rest for 5 to 10 minutes.
Place the patty on the bun, add your favorite toppings, and top with the other half of the bun.
Notes
Handle Gently: Form patties with minimal handling to keep them juicy. Slightly uneven edges help create a better sear.
Expect Shrinkage: Burgers shrink about 20% when cooked, so shape them slightly larger than the bun.
Check Temperature: Use an instant-read thermometer. Cook to 160°F and let rest 5 minutes before serving.
Toast the Bun: After cooking the burger, toast the bun halves in the same pan to add crispiness and flavor.
Scale the Recipe: Double or triple the ingredients to make more burgers.
Storing Leftovers: Store cooked burgers in an airtight container in the fridge for up to 3 days.
Burger Cooking Times
Medium-Rare (red in the middle): 6 minutes total - 125-130 degrees F / 51-54 degrees C
Medium (light pink in the middle): 7 to 8 minutes total - 135-140 degrees F / 57-60 degrees C
Medium-Well (brown with a hint of pink in the middle): 9 minutes total - 145-150 degrees F / 62-66 degrees C
Well Done (brown center, no pink): 10 minutes total - 150-160 degrees F / 66-71 degrees C