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5
from 1 vote
Citrus Glazed Carrots For One
Tender roasted carrots tossed in a buttery citrus glaze, this small batch side dish is perfectly portioned for one or two and ready in about 20 minutes.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Diet:
Gluten Free, Low Calorie, Low Fat, Low Lactose, Vegetarian
Keyword:
carrots, citrus carrots, citrus glazed carrots, glazed carrots, roasted carrots
Servings:
1
serving
Author:
Joanie Zisk
Equipment
Rimmed baking sheet
Ingredients
3 - 4
small
carrots
(8 oz) - peeled, trimmed, and cut in half or into 2-inch pieces.
1
tablespoon
olive oil
2
teaspoons
grapefruit juice
or orange juice
¼
teaspoon
kosher salt
⅛
teaspoon
freshly ground black pepper
½
tablespoon
salted butter
-melted
US
-
Metric
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil and spread the carrots out in a single layer.
Drizzle with olive oil and grapefruit juice. Sprinkle with salt and pepper and toss to coat evenly.
Roast for 18 to 22 minutes, until tender and lightly caramelized at the edges.
Remove from the oven and immediately toss with melted butter until coated. Serve warm.
Notes
Cut Evenly:
Slice the carrots into similar sizes so they roast at the same rate and become tender throughout.
Do Not Crowd the Pan:
Spread the carrots in a single layer with space between them. Overcrowding causes steaming instead of caramelizing.
Roast Until Caramelized:
Roast at 400°F until fork-tender and lightly browned at the edges. The caramelized edges add the best flavor.
Glaze While Hot:
Toss the carrots with butter immediately after roasting so the glaze coats evenly and creates a glossy finish.
Balance the Citrus:
If your grapefruit is very tart, add a small pinch of sugar or a drizzle of honey to balance the flavor.
Nutrition
Serving:
1
serving
|
Calories:
253
kcal
|
Carbohydrates:
19
g
|
Protein:
2
g
|
Fat:
20
g
|
Saturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
15
mg
|
Sodium:
178
mg
|
Potassium:
744
mg
|
Fiber:
6
g
|
Sugar:
9
g
|
Vitamin A:
38064
IU
|
Vitamin C:
16
mg
|
Calcium:
77
mg
|
Iron:
1
mg
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