Go Back
–+ servings
a bowl of chicken tortilla soup with a spoon on the side next to tomatoes and onions.
Print Recipe
5 from 5 votes

Chicken Tortilla Soup For One

This Chicken Tortilla Soup is a flavorful, easy-to-make dish featuring tender chicken, vibrant vegetables, and a warm, spiced broth. Perfect for a satisfying meal, it’s customizable with your favorite toppings like avocado, cheese, or tortilla strips.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer, Main Dish, Soup
Cuisine: Mexican
Diet: Gluten Free, Low Calorie, Low Lactose
Keyword: chicken soup, chicken tortilla soup, soup, tortilla soup
Servings: 1 serving
Author: Joanie Zisk

Equipment

Ingredients

  • 1 (4 to 6-ounce) boneless skinless chicken thigh -sliced into ½-inch strips
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon coarsely ground black pepper
  • ½ tablespoon olive oil
  • ¼ cup chopped onions
  • ¼ cup chopped red bell peppers
  • 1 clove garlic , minced
  • ½ teaspoon ground cumin
  • 1 medium tomato -chopped
  • 1 cup vegetable broth or chicken broth
  • ¼ cup frozen whole kernel corn
US - Metric

Instructions

  • Season the chicken with salt and pepper. Heat oil in a 2-quart saucepan over medium heat for 30 seconds.
  • Add the chicken and cook for about 6 minutes, or until fully cooked. Transfer to a plate, cover, and set aside.
  • Sauté the onions and bell peppers in the same pan for 4 minutes, stirring occasionally.
  • Stir in the garlic and cumin, cooking for 1 minute while stirring frequently.
  • Add the chopped tomatoes and broth. Bring to a boil over medium-high heat, then reduce to low and simmer for 15 minutes.
  • Stir in the corn and cooked chicken, and cook for 5 more minutes.
  • Serve hot and enjoy!

Notes

  • Use Leftover Chicken: Save time by using cooked chicken, like shredded rotisserie chicken, for this soup.
  • Control Sodium: Choose low-sodium vegetable or chicken broth to manage the salt level. Adjust salt to taste as you cook.
  • Add Heat: For extra spice, sauté chopped jalapeños with the onions and peppers or sprinkle in red pepper flakes.
  • Adjust Flavor: Taste the soup before serving and adjust the salt if needed, especially if using a pre-seasoned broth.
  • Top It Off: Customize your soup with toppings like avocado, cilantro, shredded cheese, tortilla strips, or sour cream.

Nutrition

Serving: 1serving | Calories: 297kcal | Carbohydrates: 11g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 75mg | Sodium: 633mg | Potassium: 431mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2192IU | Vitamin C: 67mg | Calcium: 25mg | Iron: 1mg

QR code

Scan this QR code with your phone's camera to view this recipe on your mobile device.

qr code