Go Back
–+ servings
a bowl of chicken tortilla soup with a spoon on the side next to tomatoes and onions.
Print Recipe
5 from 5 votes

Chicken Tortilla Soup For One

This easy chicken tortilla soup for one features tender chicken, fresh vegetables, and warm spices in a flavorful one pot broth. Ready in about 30 minutes, it’s a simple and satisfying single serving soup.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer, Main Dish, Soup
Cuisine: Mexican
Diet: Gluten Free, Low Calorie, Low Lactose
Keyword: chicken soup, chicken tortilla soup, soup, tortilla soup
Servings: 1 serving
Author: Joanie Zisk

Equipment

Ingredients

  • 1 (4 to 6-ounce) boneless skinless chicken thigh -sliced into ½-inch strips
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon coarsely ground black pepper
  • ½ tablespoon olive oil
  • ¼ cup chopped onions
  • ¼ cup chopped red bell peppers
  • 1 clove garlic , minced
  • ½ teaspoon ground cumin
  • 1 medium tomato -chopped
  • 1 cup vegetable broth or chicken broth
  • ¼ cup frozen whole kernel corn
US - Metric

Instructions

  • Season the chicken with salt and pepper. Heat the oil in a small saucepan over medium heat.
  • Add the chicken and cook for about 6 minutes, or until fully cooked. Transfer to a plate and cover.
  • In the same pan, cook the onions and bell peppers for about 4 minutes, stirring occasionally.
  • Add the garlic and cumin and cook for 1 minute, stirring often.
  • Stir in the tomatoes and broth. Bring to a boil, then reduce the heat and simmer for 15 minutes.
  • Add the corn and cooked chicken. Simmer for 5 more minutes.
  • Serve hot and enjoy!

Notes

  • Consider Using Cooked Chicken: This recipe starts with raw chicken, but leftover cooked chicken or rotisserie chicken can be substituted to save time.
  • Choose Low Sodium Broth: Using low sodium vegetable or chicken broth helps you control the salt level. Adjust the seasoning to taste.
  • Add Heat: For a spicier soup, sauté chopped jalapeños with the onions and peppers or add red pepper flakes.
  • Taste and Adjust: Taste the soup before serving and adjust the salt if needed, especially when using pre seasoned broth.
  • Finish With Toppings: Add avocado, cilantro, shredded cheese, tortilla strips, or sour cream for extra flavor and texture.

Nutrition

Serving: 1serving | Calories: 297kcal | Carbohydrates: 11g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 75mg | Sodium: 633mg | Potassium: 431mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2192IU | Vitamin C: 67mg | Calcium: 25mg | Iron: 1mg

QR code

Scan this QR code with your phone's camera to view this recipe on your mobile device.

qr code