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–+ servings
a baked ham steak on a white plate with roasted sweet potatoes and broccoli.
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5 from 2 votes

Baked Ham Steak Sheet Pan Meal

This baked ham steak sheet pan meal features a sweet and tangy glazed ham steak roasted with vegetables on one pan. It’s a quick and easy dinner that’s ready in about 30 minutes.
Prep Time3 minutes
Cook Time27 minutes
Total Time30 minutes
Course: Main Dish
Cuisine: American
Diet: Low Lactose
Keyword: baked ham, baked ham steak, baked ham steak sheet pan meal, ham, ham tray bake, sheet pan meal, tray bake
Servings: 1 serving
Author: Joanie Zisk

Equipment

Ingredients

  • 1 small sweet potato (about 6 ounces), peeled and chopped
  • 5 to 6 broccoli florets (about 3 oz)
  • 2 tablespoons olive oil -divided
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon coarsely ground black pepper
  • ⅛ teaspoon garlic powder or 1 clove of garlic, grated
  • 2 tablespoons honey
  • 1 ½ tablespoons dijon mustard
  • 1 tablespoon water
  • ¼ teaspoon dried rosemary
  • 1 (8-ounce) boneless, fully cooked ham steak
US - Metric

Instructions

  • Preheat the oven to 400°F (200°C).
  • Prepare the vegetables: Place chopped sweet potatoes and broccoli florets on a sheet pan. Drizzle with 1 tablespoon of olive oil and sprinkle with kosher salt and black pepper. Toss to coat and spread into a single layer.
  • Roast for 15 minutes.
  • Make the glaze: In a small bowl, stir together 1 tablespoon of olive oil, garlic powder (or grated garlic), honey, Dijon mustard, water, and rosemary.
  • Add the ham: Remove the pan from the oven. Move the vegetables to one side and place the ham steak on the other. If you'd like, slice the ham into two pieces for easier handling or serving. Brush the top with some of the glaze.
  • Bake for 7 minutes.
  • Flip and glaze again: Turn the ham over and brush the other side with the glaze. Bake for another 5 to 7 minutes, or until a meat thermometer reads 140°F (60°C).

Notes

  • Cut vegetables evenly: Aim for equal-sized pieces so everything roasts at the same rate. Smaller pieces cook faster and get crispier edges.
  • Use a rimmed sheet pan: This helps keep the glaze and any juices from running off into your oven.
  • Line your pan if you’d like easier cleanup: Use parchment paper or foil for easy cleanup.

Nutrition

Serving: 1serving | Calories: 762kcal | Carbohydrates: 72g | Protein: 49g | Fat: 38g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 24g | Sodium: 3008mg | Potassium: 1405mg | Fiber: 6g | Sugar: 41g | Vitamin A: 18802IU | Vitamin C: 52mg | Calcium: 82mg | Iron: 2mg

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